Physio & Recovery Co

Physio & Recovery Co We are a cutting-edge physio & health practice.

Welcome to Pelvic Connection Physiotherapy, a hub of transformative healthcare founded by me, Jane Thompson, in 2022. I am a Physiotherapist with training in both musculoskeletal and women's health domains, my journey began with the completion of my Bachelor of Physiotherapy (with honours) in 2015.

📣 Student-to-Graduate Pathway Opportunity – Join Physio & Recovery Co.Are you a passionate third or fourth-year physioth...
07/07/2025

📣 Student-to-Graduate Pathway Opportunity – Join Physio & Recovery Co.

Are you a passionate third or fourth-year physiotherapy student at Charles Sturt University looking to gain real-world clinical experience while building your dream career?
Physio & Recovery Co. is offering a rare Student-to-Graduate program designed to support your development now, and set you up for success as a new graduate.

🌟 About the Opportunity
We're looking for a high-performing, motivated student to join our team in a permanent part-time role while you complete your studies. You'll begin by leading clinical Pilates sessions in our boutique, physio-led studio under mentorship and supervision, with scope to grow into broader clinical work depending on your year level and readiness.
The best part? If it’s the right fit, we’ll offer you a graduate physiotherapy role upon completion of your degree, allowing a smooth and supportive transition into private practice in a team that already knows and believes in you.

💼 Role Details
Start Date: Flexible, ideally in Semester 2, 2025
Position: Part-time during studies, transitioning to full-time new graduate role (2026)
Duties:
Teaching and supporting Pilates classes (small group and open studio)
Building strong patient relationships and clinical confidence
Option to shadow senior physios and assist with treatment planning
Gradually transition into hands-on clinical physiotherapy (with AHPRA registration)

🟦 Please Note:
All Pilates instruction will be paid at a competitive hourly rate.
Mentoring, observation, and shadowing time are voluntary and not remunerated, but offered as part of your professional development.

💙 Why Join Physio & Recovery Co.?
✨ Supportive Mentorship & Culture

You'll be personally mentored by Jane Thompson, an experienced pelvic and musculoskeletal physiotherapist and passionate educator.
Weekly one-on-one mentoring and clinical shadowing opportunities.
A warm, down-to-earth team culture that supports growth and celebrates learning.

📚 Career Progression & Development
Guaranteed interview and first preference for our new graduate program.
Access to our in-house New Grad Program: a 12-month structured training pathway covering core musculoskeletal conditions, treatment planning, and communication skills.
Opportunities to explore areas of clinical interest (women’s health, running physio, Pilates, etc.) with support from our team.

💪 Purpose-Driven Pilates Studio
Gain hands-on experience in delivering reformer-based clinical Pilates.
Contribute to the evolution of our class offerings and rehabilitation programs.

☕ Perks & Benefits
Paid Pilates instruction hours
Flexible scheduling to work around uni
Voluntary mentoring and shadowing as part of your growth
A light-filled, boutique clinic space with a strong community presence
Supportive, collaborative team with regular social catch-ups and professional development

🙌 Ideal Candidate
A 3rd or 4th year CSU physiotherapy student with a strong clinical foundation
Passionate about Pilates, movement, and whole-person care
Eager to grow and commit to a long-term role in private practice
Communicates clearly and builds great rapport with patients
Kind, reliable, and a genuine team player

How to Apply
Send your resume and a short expression of interest to reception@physioandrecoveryco.com.au

**Applications close - Friday 18th of July.

Feel free to include any Pilates, teaching, or relevant experience – we’d love to hear your story!

🦶 Your Feet: The Unsung Heroes of Movement 🦶Did you know your feet have 26 bones, 33 joints, and over 100 muscles, tendo...
19/06/2025

🦶 Your Feet: The Unsung Heroes of Movement 🦶

Did you know your feet have 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments—all working together to support you every step of the way?

In Clinical Pilates, we don’t ignore the foundation. Strong, mobile feet can improve:
✨ Balance
✨ Posture
✨ Alignment all the way up to your hips, spine, and neck

If you experience foot pain, plantar fasciitis, or just want to move better from the ground up, Pilates can help.
We use targeted exercises to retrain movement patterns and restore foot function.

🟡 We’re Hiring – Full-Time Physio Position in Orange, NSW! 🟡✨ MSK Physiotherapist with an interest in Clinical Pilates ✨...
18/06/2025

🟡 We’re Hiring – Full-Time Physio Position in Orange, NSW! 🟡
✨ MSK Physiotherapist with an interest in Clinical Pilates ✨

Are you a passionate physio ready to take the next step in your career? Looking for a tree change and a role that lets you truly connect with your patients, your team – and your life outside of work?

Come join us at Physio and Recovery Co! We’re a vibrant, growing clinic based in beautiful Orange, NSW – and we’re on the lookout for a full-time physio with 2+ years of experience and a genuine interest (or curiosity!) in Clinical Pilates.

📍 Where: Orange, NSW
🧘‍♀️ What: MSK + Clinical Pilates
💛 Who: A friendly, motivated physio who loves helping people move and feel better

🌿 What makes us different:
• Our own fully equipped Pilates studio onsite
• Supportive, down-to-earth team culture
• Structured mentoring and development program
• Generous PD allowance and time off for continued learning
• Flexibility to shape your hours and week
• A clinic that values both purpose and fun

✨ Caseload includes:
• MSK and sports injury management
• 1:1 and small group Clinical Pilates sessions
• A mix of rehab, recovery and real connection with your patients

🧠 What we’re looking for:
✔️ AHPRA-registered physio with 2+ years’ experience
✔️ Interest in Pilates (we can support your training!)
✔️ A kind, curious and collaborative mindset
✔️ Someone who’s excited to grow alongside us

🍷 Bonus: Living in Orange means enjoying a thriving food & wine scene, amazing hiking trails, and a regional lifestyle that’s calm, connected, and full of charm – without the city chaos.

📩 To apply:
DM us or send your CV to reception@physioandrecoveryco.com.au
Know someone perfect for this? Tag them below! 🌼

📅 Applications close Friday 27th June 2025

🧡 We are almost there 💪  This May, our team at Physio and Recovery Co took on the May 50K challenge — walking, running, ...
29/05/2025

🧡 We are almost there 💪

This May, our team at Physio and Recovery Co took on the May 50K challenge — walking, running, and moving 50km to support life-changing research into multiple sclerosis.

But it wasn’t just about the kilometres. It was about showing up for those who live with MS every day. MS affects 1 in 3 Australians, and while there’s no known cure yet, research is making incredible strides.

A huge thank you to our clients, friends, and community for your encouragement and support. Together, we’re helping leave MS where it belongs — behind us. 💛

👉 Want to get involved? It’s not too late to donate or join the movement. Visit https://www.themay50k.org/so/1846/18 to learn more.

Physio and Recovery Co

We are well on our way to finishing May 50K. One week to go to get in our final kms. For us it’s one month of raising aw...
26/05/2025

We are well on our way to finishing May 50K. One week to go to get in our final kms. For us it’s one month of raising awareness and support for those living with MS. For some of our clients they live with MS everyday. We support them this month by walking and running kms, and every month by providing services that help them stay functional and enjoy life. Reformer Pilates helps with strength and balance, dry needling and massage helps release tightness and improve mobility. Help us finish May 50K strong, every donation counts and goes towards research to help leave MS behind.

We love what we do! Physiotherapy consults, one - one clinical reformer or group exercise classes led by our Physios or ...
19/05/2025

We love what we do! Physiotherapy consults, one - one clinical reformer or group exercise classes led by our Physios or EPs. We help your body discover its potential. Head to our website to book what you need now 😊

14/05/2025

✨ Last-Minute Reformer Alert! ✨

We’ve got 2 spots available in tonight’s 5:30pm Reformer Pilates class — perfect for a midweek reset 💪🧘‍♀️

Jump in and feel the burn (in the best way). 🔥

Book online now — these won’t last!

https://physio-and-health-co.au4.cliniko.com/bookings

🟡 We’re Hiring – Physio Position in Orange, NSW!✨ Full-time MSK Physiotherapist with interest in Women’s Health & Pilate...
12/05/2025

🟡 We’re Hiring – Physio Position in Orange, NSW!
✨ Full-time MSK Physiotherapist with interest in Women’s Health & Pilates ✨
📍 Orange, NSW
👩‍⚕️ MSK | Pelvic Health | Clinical Pilates
💛 Supportive, passionate team culture

Ready to build a career and lifestyle you love? We’re Physio and Recovery Co – a modern, purpose-driven physio clinic in beautiful regional NSW. We’re growing, and we’re on the lookout for a full-time physio with 4+ years of experience and a passion (or growing curiosity!) for pelvic health and Pilates.

🌿 Why you'll love it here:
🧘‍♀️ Pilates-led rehab & recovery
🤝 Supportive mentoring & structured onboarding
💡 Generous PD allowance + time for learning
🏡 Gorgeous clinic space with our own Pilates studio
🍷 Regional lifestyle in Orange = food, wine, trails & no city chaos
📅 Flexibility to shape your week

🧠 Your caseload will include:
✨ MSK + sports rehab
✨ Pre/postnatal care & pelvic floor
✨ 1:1 and small group Clinical Pilates

What you’ll need:
✔️ AHPRA registration
✔️ 4+ years of clinical experience
✔️ An interest in pelvic health & Pilates (training can be supported!)
✔️ Kindness, curiosity & a collaborative mindset

📩 To apply:
DM us or send your CV to reception@physioandrecoveryco.com.au
Tag a physio friend who would LOVE this 🌼

**Applications Close - Friday 23rd of May 2025**

Our New reformers have arrived! So excited to increase our offerings of one- one and duo Pilates. Come join us for a ref...
09/05/2025

Our New reformers have arrived! So excited to increase our offerings of one- one and duo Pilates. Come join us for a reformers routine designed for you and your body. @

New reformers are ready for use. We provide one - one or one - two reformers sessions. Why not grab a friend and book yo...
09/05/2025

New reformers are ready for use. We provide one - one or one - two reformers sessions. Why not grab a friend and book your reformers Pilates session today. We help you overcome barriers to movement and the reformer is the perfect place to start. You’ll be learning from qualified instructors who are Physiotherapists or Exercise Physiologists.

We are doing the May 50K together to leave MS where it belongs, behind us. You can walk or run, set your self an activit...
02/05/2025

We are doing the May 50K together to leave MS where it belongs, behind us. You can walk or run, set your self an activity goal and raise awareness and funds for MS research.

We’d love you to join our team or sponsor us through the month of May.

Address

Orange, NSW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 6pm
Friday 9am - 4pm

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