Scott Wilson - Sports & Exercise Physiotherapist

Home
Australia
Orange, NSW
Scott Wilson - Sports & Exercise Physiotherapist

Scott Wilson is a Sports & Exercise Physiotherapist based in Orange, NSW. Scott is currently the Sports & Exercise Physiotherapist for Orange City Rugby Club.

Scott has been involved in both elite sport and with everyday people for over 20 years, as a Strength & Conditioning Coach, Exercise Physiologist and Sports & Exercise Physiotherapist. Young people and making sure they stay healthy and active is a particular passion for him. In 2019 he launched the Young Athlete Podcast - a show dedicated to helping parents and coaches of young athletes get access

to some of the best information out there to look after your young athlete. Apart from being a practitioner, Scott has also coached young athletes at club, junior development and representative level - most recently he was coaching co-ordinator from 2017-2019 for the Leichhardt Cygnets Junior AFL Club. He is currently a final year Sports & Exercise Registrar on the Specialisation Training Program (2019-2021 cohort) through the Australian College of Physiotherapists. Scott will sit his final exams in November 2021. Specialisation as awarded by the Australian College of Physiotherapists is conferred upon physiotherapists who have attained the highest level of expertise in their particular field of physiotherapy - in this case Sports & Exercise Physiotherapy. These physiotherapists have successfully completed a rigorous training and examination process. Scott's elite sport background covers a range of sports, in 2011 & 2102 he was the Rehabilitation Coordinator and one of the Sports Physiotherapists for the Adelaide Crows. Scott has worked with many teams and individuals including;

Australian Sevens Team
International Rugby Board
Australian Women’s Ice Hockey Team
Adelaide Crows

Scott has taught on undergraduate and post graduate courses for Sports & Exercise Physiotherapy, and Exercise and Sports Science. He currently teaches on the Master of Sports Medicine Program for the University of Melbourne.

17/09/2024

Recover Faster, Play Smarter: Expert Care for Concussions

Concussions are more than just a bump on the head; they're brain injuries that disrupt how an athlete thinks, feels, and remembers.

While most athletes recover within 2-4 weeks, around 30% experience persistent symptoms or prolonged recovery.

In these complex cases, a Sports & Exercise Physiotherapist becomes crucial. With specialized management and prompt professional treatment from experienced doctors and healthcare providers, you can ensure a smoother, quicker recovery.

Don't let a concussion keep you on the sidelines. Trust our experts to help you get back in the game stronger and smarter. Get the expert care you need for a full recovery!

Book an appointment here - https://bit.ly/3HGlP4c

06/06/2024

Elevate Your Concussion Care with Baseline Testing!
🌟 Baseline Concussion Testing: A state-of-the-art assessment program designed to evaluate essential eye and brain function prior to concussion.

🧠 Comprehensive Coverage: Our testing includes evaluations of vestibular and ocular motor functions, neurocognitive abilities, balance, coordination, sleep patterns, emotional well-being, and medical history. This personalized data enables healthcare professionals to accurately assess concussions, plan effective recovery, and educate communities on proper concussion management.

💡 For Schools, Clubs, and Community Groups: Take your concussion care to the next level with Baseline Concussion Testing. Ensure the safety and well-being of your athletes with proactive brain health assessments.

🚀 Book Your Appointment Now: Secure the best care for your community today. Screening large groups is no problem!

28/05/2024

🌟 Transform Concussion Care with NeuroFlex! 🌟

Did you know that 70% of adolescents aged 11-17 experience vision issues following a concussion? Traditional assessment methods often miss subtle signs, and advanced tools can be too complex and costly. That’s where NeuroFlex comes in! 🧠✨

NeuroFlex is a state-of-the-art, portable, and wireless eye-tracking device designed to accurately detect and record eye movements. It’s perfect for young athletes, offering reliable and developmentally-appropriate assessments wherever they’re needed most. 🏃‍♂️⚽

This innovative technology tracks key eye movements like smooth pursuit, saccades, and vergence, providing deeper insights into concussion symptoms. With NeuroFlex, you can say goodbye to bulky equipment and hello to a streamlined, accurate, and accessible approach to concussion care! 🎯👀

Learn more about how NeuroFlex is revolutionizing concussion care: https://bit.ly/4cAbynh

12/05/2024

🌹 Happy Mother's Day to all the incredible mums out there supporting their young athletes! 🌹

Today, we honor you—the real MVPs in your families. Whether you're the family taxi, the number one fan cheering from the sidelines, managing meals, or keeping everyone's spirits high, your dedication is the fuel that powers their dreams. 💪❤️ Let's cheer for every game, every practice, and every moment of joy along the way!

🌸 May your day be filled with love, laughter, and cherished family moments. Thank you for every hug, every patched-up knee, and every word of encouragement. You not only light up the home but also fill our hearts with warmth and joy! 🏀🏃‍♀️🧘‍♀️

Drop a comment to share how the amazing mum in your life helps keep the young athletes moving and motivated! 🌟

03/05/2024

🌟 Attention parents of young athletes!

Are you concerned about the intensity of your child's training sessions and their risk of sports injuries?

It’s time to focus on effective load management to safeguard their health and enhance their performance. 🏆

🏋️‍♂️ Understanding Load Management:
Load management is the strategic monitoring and adjusting of your child’s training volume and intensity. It’s crucial for balancing their drive to excel with the necessary recovery to prevent injuries. Studies indicate that managing training loads smartly can significantly reduce the risk of sports-related injuries, which are a common reason young athletes drop out of sports. 📉

🤕 Why is it Important?
In youth sports, there’s a high drive for early specialization and intense competition, often leading to excessive training loads. Such demands can prematurely wear down our young athletes and increase injury rates, affecting their overall sports enjoyment and long-term participation. By adopting a mindful approach to training, we help maintain their well-being and enthusiasm for the game. 🌟

🛠️ Introducing Our Athlete Management System:
We’re excited to announce our Athlete Management System launches next week.
This platform is designed to help you ensure your child is training effectively and safely. This tool provides:

Customized Training Insights:
Guidelines that help balance effort with adequate rest.

Proactive Injury Prevention:
Get real time information to help adjust training and lower the risk of common sports injuries.

Ongoing Performance Monitoring:
Build the information to help cater to your child’s unique needs, ensuring they perform their best without the risk of burnout or injury.

📲 Stay Connected:
Follow us for more insights on how our Athlete Management System can transform your child’s training and keep them thriving in sports. Let’s nurture their potential responsibly!

Hartwig TB, Gabbett TJ, Naughton G, Duncan C, Harries S, Perry N. Training and match volume and injury in adolescents playing multiple contact team sports: A prospective cohort study. Scand J Med Sci Sports. 2019; 29: 469–475. https://doi.org/10.1111/sms.13343

02/05/2024

🚀 Exciting News on the Horizon! 📈 We're just a week away from launching our innovative Athlete Management System in partnership with Lumin Sports - designed to revolutionize training for young athletes! Get a glimpse of what’s coming with this snapshot of our dashboard, which cleverly indicates when an athlete is overreaching. 🏋️‍♀️🚨

Why guess when you can know?

Our system offers real-time insights to ensure training is not only effective but also safe, preventing burnout and promoting optimal growth and performance.

Stay tuned—next week, you'll see how easy it is to keep your young athlete’s development on track, the smart way.

🌟 Let’s prepare to take their performance to the next level, together!

02/05/2024

🧠 Immediate Management of Concussion: What to Do Right After the Injury 🧠

Recognizing and managing a concussion promptly can significantly influence recovery. Here’s what needs to happen immediately following a suspected concussion:

🚩 Check for 'Red Flags':
If in doubt - sit them out!
Immediately after the injury, it's critical to identify any 'red flags'—serious symptoms that necessitate a swift trip to the hospital. If these are absent, the next step is crucial.

👩‍⚕️ Seek Professional Care:
Once serious immediate risks are ruled out, refer the athlete to a qualified health care practitioner for a thorough evaluation and guidance on the next steps.

⏳ Initial Rest Period:
The first 24-48 hours after a concussion should involve a short period of rest. This includes physical rest to help the body recover and cognitive rest to protect brain health.

🧩 Gradual Return to Activities:
After the initial rest, a carefully monitored, gradual return to sport and learning activities is essential. This process helps ensure the athlete's safety and supports optimal recovery.

👨‍🏫 Awareness is Key:
Concussions may not always be apparent immediately. Educators, coaches, and family members need to be vigilant for subtle behavioral changes days after an incident. Recognizing these signs early can make a significant difference.

🔄 Stay Informed, Stay Safe:
For more information on concussion management and prevention, visit our website - https://bit.ly/49G5AOK

30/04/2024

🌟 FREE Online Course Alert: Concussion Management in Australian Sports 🌟

Attention parents, teachers, coaches, and trainers: Are you committed to safeguarding the health and success of young athletes? Join our FREE online course, "Concussion Management in Australian Sports," and become a key player in promoting safety in sports.

Thanks to Orange First Aid Training - they are providing this course at NO COST.

🧠 What You’ll Learn:

* Early signs of concussion and how to respond immediately.
* Effective strategies to manage and prevent concussions in young athletes.
* Tailored best practices for the Australian sporting landscape.

This course is designed for anyone involved in youth sports, including busy professionals and dedicated parents, who strive to ensure a safer playing environment. Our expert-led modules offer practical knowledge and local case studies, all accessible from your home.

🏆 Why This Course is Essential for You:

Absolutely FREE and flexible—learn at your pace, on your schedule.
Gain critical skills to protect young athletes, potentially saving lives and enhancing their sports career.
Empower yourself with knowledge that supports your child’s or student's health and athletic progress.

Parents and teachers play a crucial role in the wellbeing of young athletes. This course equips you with essential insights to act swiftly and effectively in concussion incidents, ensuring you're prepared for any situation.

👉 Enroll now and make a difference in the lives of young athletes: https://bit.ly/3JFTyKM

30/04/2024

🌟 Introducing the Future of Youth Sports Training: Our Athlete Management System! 🌟

Are you striving to balance your professional life while supporting your child's athletic aspirations? We're excited to introduce a tool that will help your young athlete's sports journey—in partnership with Lumin Sports we are excited to launch our Athlete Management System.

🚀 Why Load Management Matters
Did you know that unexpected spikes in training intensity can significantly increase the risk of injuries for young athletes? Research shows that variations in training load of more than 15% from week to week can heighten injury risks by up to 49%. Our Athlete Management System is designed to help prevent these risks by monitoring your child's training load, providing information to help target training and competition to their capacity and growth needs.

🏃‍♂️ Designed for Young Athletes
Young athletes face unique challenges, including physical, physiological, and psychological changes during their development. They also juggle multiple sports, which can lead to overtraining and inadequate recovery. Our system addresses these challenges by providing information on training, wellness and competition that helps promote health and peak performance.

🛡️ Proactive Injury Prevention
We believe that preventing injuries is just as important as treating them. Our system helps in managing your child's training loads effectively, helping reducing the risk of injuries and ensuring they can enjoy sports without setbacks.

📲 Stay Informed and Engaged
As a busy parent, staying updated on your child's progress is crucial. get real-time information and insights directly from your phone or computer, helping you stay informed and engaged without disrupting your busy schedule.

🌐 Launch Details Coming Soon!
We are thrilled to bring this game-changing tool to you very soon. Keep an eye on our page for more information and be the first to know when we go live.

🔔 Follow Us for Exclusive Updates!
Don't miss out on any news about our launch! Follow us here on Facebook to get the latest updates and tips on how you can help your child achieve their best in sports safely and effectively.

Sniffen, K., Noel-London, K., Schaeffer, M. et al. Is Cumulative Load Associated with Injuries in Youth Team Sport? A Systematic Review. Sports Med - Open 8, 117 (2022). https://doi.org/10.1186/s40798-022-00516-w

28/04/2024

🌟 Exciting News for Dedicated Sports Parents: Introducing Our Athlete Management System! 🌟

👨‍👩‍👧‍👦 Hey amazing sports parents! Your involvement is critical in nurturing your young athlete’s potential while ensuring their safety. We're excited to bring you our innovative Athlete Management System in partnership with Lumin Sports , designed to empower you as proactive "Load Managers" in your child's sports journey.

Here’s How It Can Help Change the Game for You and Your Young Athlete:

* Optimize Training Load: With our cutting-edge system, you can monitor and adjust your child’s training intensity. This not only boosts their performance but also significantly decreases the risk of injuries.

* Strategize for Competitions: Gain insights through real-time data to make smart decisions during high-stakes competitions. Help your child shine safely on the field!

*Track and Prevent Injuries: Stay ahead of potential injuries with the historical injury tracking feature. Communicate with coaches and school to help tailor prevention strategies specifically for your child, ensuring they stay in top form.

🌱 Grow Together in Sports
As a sports parent, your active participation is linked to better health outcomes for young athletes. Our system supports you in this vital role, providing the tools to effectively manage your child’s training and competition loads.

👉 Stay tuned for more updates and get ready to take a proactive role in your young athlete’s development with our Athlete Management System.

27/04/2024

🚀 Coming Soon: A Game-Changer for Young Athletes! 🌟

🎉 Exciting news for young athletes and their dedicated parents! We’re thrilled to announce that we're about to launch an Athlete Management System (AMS) previously only available to the elites.

🏆 This revolutionary technology, once exclusive to elite sports teams and schools, is now set to empower young champions everywhere—right at your fingertips.

📊 With our AMS, you can track performance, optimize training routines, and prevent injuries with the same professional insights that have guided world-class athletes.

📲 Stay tuned as we bring the science of elite sports into every aspiring athlete's smartphone and home. Are you ready to train like a pro?

🤔 Tell us, what features are you most excited about? Share your thoughts and stay connected for more updates!

🔔 Follow us for the latest on how we're transforming youth sports with .

27/04/2024

🧠 How to Recognize Concussion: What You Need to Know 🧠

Concussion is a complex and evolving injury, often changing in severity over hours or days after an event. It can significantly impact balance and cognitive functions, with recovery times varying among individuals. Recognizing the signs early is crucial.

🔍 Using the Concussion Recognition Tool 6 (CRT6):
The CRT6 is essential for anyone on the field as it helps in the immediate recognition of concussion signs. Here are some symptoms to watch for:

Headache
Dizziness
Nausea or vomiting
Blurred vision
Sensitivity to light or noise
Balance problems
Difficulty concentrating or remembering
Feeling slowed down or “in a fog”

🚫 Immediate Action:
If any of these symptoms are observed after an injury, it's critical to remove the individual from play immediately. They should not return to any activity that day and must be seen by a healthcare practitioner as soon as possible.

🧩 Why It Matters:
Understanding the signs of concussion and taking immediate action can prevent further injury and aid in a safer return to sports and activities. Always ensure a gradual return to sport and learning activities, guided by a healthcare professional.

📋 For more detailed information on concussion management and the CRT6, check out our additional links section or book an appointment.

👥 Teachers, coaches, parents, and caregivers—stay alert and informed. Your vigilance can make all the difference.

21/04/2024

🌟💥 Ever wondered what really causes a concussion? It’s not just the big hits that count! Let’s dive into the basics.

A concussion happens when there’s a sudden and forceful impact to the head or even to the body that causes the head to move quickly. Think of it as the brain getting a quick jolt inside your skull. 🧠⚡

This can happen in many ways:

* Bumping heads with someone else during sports or play.
* Hitting your head on something like the ground or a ball.
* A sudden jolt to the body - like taking a big tackle in football, which can shake the
head quickly even if it doesn’t touch anything.

**And guess what? Even a small bump can be powerful enough to cause a concussion. It’s not about the strength of the hit but how suddenly the brain moves inside the skull. 🤕 **

🚨 It’s super important to understand that all kinds of impacts can lead to a concussion.

20/04/2024

🧠💥 Have you ever heard the term "concussion" and wondered exactly what it means, especially in sports? Let's break it down in a simple way!

A concussion is a type of brain injury that happens when a sudden blow or bump to the head causes the brain to move rapidly inside the skull. It's like the brain gets a big shock! This can happen not just from hitting your head directly, but also from a strong hit to the body that shakes the head quickly.

🚑🧐 Symptoms of a concussion can be tricky because they might not show up right away. They can develop over a few minutes or even days and can include problems with balance, feeling foggy, or having trouble concentrating. Each person may experience different symptoms and recovery times, which can be influenced by factors like age, s*x, and overall health.

🏥👀 Most of the time, a concussion doesn't lead to visible brain damage, but it can cause changes in how the brain works for a while. Experts from sports and medical groups define concussion as a mild traumatic brain injury. If someone gets a concussion, it's crucial they stop playing sports right away and follow a careful plan before they start playing again.

🌟🛑 Remember, it's better to be safe and check if someone might have a concussion, even if you're not sure. The motto "when in doubt, sit them out" is a good rule to follow to protect athletes from further harm.

20/04/2024

🌟 Evidence of ACL Healing on MRI: Exploring Alternatives to Surgery 🌟

In a study of young, non-professional athletes with acute ACL ruptures, about one-third of participants who opted for a strategy of delayed surgery, and half of those who underwent exercise-based rehabilitation alone, showed signs of spontaneous ACL healing on MRI scans.

Importantly, these participants reported better sport/recreational function and knee-related quality of life two years post-injury compared to those who received surgical interventions.

This emerging evidence underscores the potential of the ACL to heal naturally, presenting a possible alternative to surgical reconstruction.

It’s important to note, however, that these findings do not suggest a one-size-fits-all solution. Every ACL injury is unique, and the decision to opt for surgery or pursue non-surgical treatment should be made after careful consultation with healthcare providers. It is critical to discuss all available treatment options with your doctor to determine the most appropriate strategy based on your specific condition and health goals.

As we continue to understand more about ACL injuries and recovery, the dialogue around non-surgical treatment options and their potential benefits is expanding. This conversation is crucial for personalizing treatment plans that align with the natural healing capabilities of the body and the long-term well-being of patients.

Filbay SR, Roemer FW, Lohmander LS, et al. Br J Sports Med 2023;57:91–99

19/04/2024

🌟 ACL Injury? Surgery is NOT Your Only Option! 🌟

Dealing with an ACL injury? Remember, every injury is as unique as the person suffering from it. Choosing the right treatment involves understanding all your options. Here’s a guide to help you start the conversation with your healthcare provider:

🗣️ Important Note: Immediate surgery after an ACL injury is not always necessary and is only required in specific cases. It’s crucial to have a thorough discussion with your healthcare provider about the best treatment plan for your unique situation.

1️⃣ Delay Surgery + Rehab: If you're not immediately ready for surgery, consider delaying it. Engage in targeted rehabilitation to strengthen the muscles around your knee and improve joint stability. This option can be particularly beneficial if you need more time to weigh your surgical options, or due to work, school or family commitments you need more time.

2️⃣ Non-Surgical Management + Cross Bracing Protocol: Explore non-surgical routes like the Cross Bracing Protocol. You need to be seen early after your injury to see if this is appropriate for you.

3️⃣ Non-Surgical Management + Rehab: Depending on your life, lifestyle, goals and preferences - surgery may not be something you want to consider.

4️⃣ Surgery + Rehab: Surgery, combined with a detailed rehabilitation plan, can be the path to recovery for some. If you have multiple injuries, you knee is locked or for other reasons you may choose an immediate ACL reconstruction.

👉 Let’s talk about your options and find the right path for your recovery. Reach out for a personalized consultation today!

19/04/2024

🌟 Had a Concussion in the Last 12 Months? Book a Baseline Screening 🌟

If you've experienced a concussion recently, it's crucial to understand where your recovery stands. Our concussion clinic is here to help you get back on track with state-of-the-art tools and tailored care.

🧠 Why Baseline Screenings?
A baseline screening can provide a detailed snapshot of your current function, which is essential for effective recovery management. Using cutting-edge technology like NeuroFlex, ImPACT, and Vald Performance, we ensure accurate assessments and personalized treatment plans.

🛡️ Post-Concussion Treatment:
Recovery from a concussion can be a complex process. Our clinic provides specific post-concussion care, designing personalized treatment plans that cater specifically to your recovery needs.

📅 Don’t put your health on hold! Contact us today to schedule your baseline screening and take a vital step towards full recovery.

📞 Call us or visit our website to book your appointment. Let’s ensure your brain is getting the care it deserves!

17/04/2024

🧠 Expert Concussion Care - You only have 1 brain 🧠

At our concussion clinic, we understand the critical importance of specialized care for brain health. That's why we're equipped with cutting-edge technology like NeuroFlex, ImPACT, and Vald Performance to ensure the highest standard of concussion management.

🔍 Baseline Assessments: Don't wait until after an injury to understand your brain's health! Our baseline assessments provide you with an accurate picture of your current cognitive and physical functions, setting a crucial benchmark for recovery, should you ever need it.

🌟 Post-Concussion Treatment: Each brain injury is unique, and so is every recovery journey. Our clinic offers personalized treatment plans, tailored to your specific needs, ensuring you receive the most effective and comprehensive care to support your recovery.

Take the first step towards safeguarding your brain health today. Because when it comes to your brain, second best just isn't good enough. 🌟

📞 Contact us now to schedule your baseline assessment or to learn more about our concussion care services.

https://bit.ly/3HGlP4c

Address

Orange, NSW

Website

http://scottwilson.co/

Alerts

Be the first to know and let us send you an email when Scott Wilson - Sports & Exercise Physiotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Scott Wilson - Sports & Exercise Physiotherapist:

Scott Wilson - Sports & Exercise Physiotherapist

17/09/2024

06/06/2024

28/05/2024

12/05/2024

03/05/2024

02/05/2024

02/05/2024

30/04/2024

30/04/2024

28/04/2024

27/04/2024

27/04/2024

21/04/2024

20/04/2024

20/04/2024

19/04/2024

19/04/2024

17/04/2024

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category