What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 6:30am - 1pm Sunday 8:30am - 11am

FP Wellness

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Orange, NSW
FP Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FP Wellness, Health & Wellness Website, 168 March Street, Orange.

At FP WELLNESS we aim to use recovery, movement and breath as a way to heal and empower our members, giving you added physical and mental strength you never knew you had.

12/09/2025

✨ Something BIG is coming ✨

Mark your calendars 👉 18.10.25 👈 We’re celebrating our 3rd birthday AND the grand opening of our brand-new studio 🎉

Trust us… you won’t want to miss this 👀💫

Tag your Pilates bestie so they don’t miss the countdown 🖤

29/08/2025

🌿 Our Wellness Studio 🌿

✨ FP Wellness isn’t just a studio, it’s a community ✨

Here, we focus on whole-body wellness, strength, mobility, mindfulness and recovery. Our space is calm, welcoming, and designed to support you on your journey. 🌸

Alongside Reformer Pilates, we offer infrared saunas and compression boots to elevate your recovery and self-care. 💆‍♀️🔥🦵

Wellness starts here 💫

20/08/2025

✨ Welcome to our Pilates studio ✨

A space designed to help you feel stronger, longer, and more connected to your body. Every class is about balance, control, and movement that makes you feel good from the inside out. 🌿

When was the last time you gave your body the gift of Pilates? 💚

28/05/2025

❄️ Winter Sale – Relax & Save! ❄️

Get 10 Sauna Sessions for only $300 (Regularly $375)
Use your pack for either 30-minute or 45-minute sauna sessions – your choice each time!

Sauna Benefits:

🌡️ Boosts circulation
💧 Promotes detoxification
😌 Reduces stress & anxiety
💤 Improves sleep quality
🦴 Relieves muscle & joint pain
🧖‍♀️ Supports skin health & glow
🔥 Speeds up recovery post-workout
🛡️ Strengthens immune system
🧠 Enhances mental clarity
❤️ Supports heart health

Warm up this winter and treat yourself to wellness.

Limited time offer – don’t miss out!

26/05/2025

❄️June Long Weekend Update!❄️

We're open this Monday from 8am to 12pm to keep your wellness routine on track! 💚 Start your day right with our energising Pilates classes at 9am and 10am — perfect for a long weekend boost. 💪✨

Spaces are limited, so make sure to book your spot through the Fitness Perfection app today! 📲 Let’s move, stretch, and feel amazing together.

15/05/2025

Say hello to Niki, our powerhouse Pilates Manager, certified Pilates Instructor, and experienced Personal Trainer! 💪 With a passion for movement and a deep understanding of how the body works, Niki brings a dynamic blend of strength, precision, and motivation to every class. ✨

Niki is committed to helping clients build core strength, improve posture, and move with confidence. 🧘‍♀️ Her background in personal training and Pilates instruction means she knows how to push you just the right amount—whether you’re a beginner or a seasoned Pilates lover.

Expect high-energy sessions ⚡, personalized guidance, and a whole lot of encouragement. Niki’s goal? To help you feel stronger, healthier, and empowered—both on and off the reformer.

14/05/2025

SAUNA SEASON 🔥

As the temperatures drop, it's the perfect time to discover the powerful benefits of our infrared sauna sessions. Not only do they offer a soothing escape from the cold, but they’re also packed with health perks to help you feel your best this season.

Here’s why our clients love infrared sauna therapy:

🌿 Boosts Immunity – The gentle heat helps raise your core temperature, supporting your immune system and helping your body fight off seasonal colds and flus.

🔥 Improves Circulation & Detoxification – Sweating helps eliminate toxins, while increased blood flow nourishes your muscles and organs.

🧘 Relieves Stress & Promotes Better Sleep – The warmth soothes your nervous system, making it easier to relax and recharge.

💪 Eases Muscle & Joint Pain – Whether you're recovering from a workout or managing chronic pain, infrared heat provides deep relief.

This is your invitation to take care of your body and mind while staying warm this winter. Book your infrared sauna session today and feel the difference for yourself.

22/04/2025

Just a reminder that our studio will be closed on ANZAC Day (Friday, April 25th) as we pause to honor and remember the brave men and women who served.

If you’re planning to move, stretch, and sweat with us this week, don’t forget to book your classes early – sessions are filling up quickly! Let’s keep your routine strong and consistent either side of the public holiday.

We can’t wait to see you in the studio 💪✨

16/04/2025

Say Hi to Caitie! 💪🏽🩺

Meet Caitie, our newest instructor and resident physiotherapist! With her deep understanding of the body, she’s here to help you move smarter, safer, and stronger. Caitie’s classes blend strength, mobility, and injury prevention—perfect for anyone looking to improve posture, recover from an injury, or just feel amazing in their body! Get ready to learn, sweat, and grow with her.

09/04/2025

Welcome Hannah! 🌟💚

Hannah is all about health, fitness, and feeling your best! As our newest instructor, she’s bringing her passion for movement and well-being to every session. Expect high energy, motivation, and workouts that challenge you while keeping it fun! Whether you’re new to Pilates or a seasoned pro, Hannah will make sure you feel strong, supported, and ready to crush your goals.

04/04/2025

🌸 Easter Holiday Hours 🌸

We're taking a short break for the Easter holiday, so please note our updated schedule:

Good Friday, 18 April: Closed

Saturday, 19 April: Open from 7 AM - 1 PM

Easter Sunday, 20 April: Closed

Easter Monday, 21 April: Open from 9 AM - 11 AM
Pilates Classes at 8:30 AM & 9:30 AM 🧘‍♀️

Enjoy the holiday, and we hope to see you soon! 🐰✨

03/04/2025

Self-Care Reminder 🧘‍♀️

Your body does so much for you—don’t forget to give it some love! Whether it’s Pilates, stretching, or simply taking a deep breath, self-care is essential.

What’s one thing you’re doing for yourself today? Tell us below! 💖

Address

168 March Street
Orange, NSW

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	6:30am - 1pm
Sunday	8:30am - 11am

Website

https://www.fpwellness.net/

Alerts

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Contact The Practice

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Quality Care Disabilty Services
PO BOX 165, ORANGE

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