Health Works NSW

Health Works NSW Specialising in Paediatric and Adult services

Friendly Reminder Friday☀️You don’t have to be flawless to make progress. Small, steady steps every day add up - even wh...
01/08/2025

Friendly Reminder Friday☀️

You don’t have to be flawless to make progress. Small, steady steps every day add up - even when it feels slow or messy.

Whether you’re building new habits, managing a health condition, or learning new skills, showing up regularly matters more than doing it perfectly.

Be patient and kind to yourself. Progress isn’t about perfection, it’s about persistence.

🧠 What is Executive Functioning?Think of it as your brain’s management system - helping you plan, organise, focus, and g...
30/07/2025

🧠 What is Executive Functioning?

Think of it as your brain’s management system - helping you plan, organise, focus, and get things done.

Every time you make a to-do list, switch between tasks, or remember important appointments, you’re using executive functioning skills.

Sometimes these skills can be affected by brain injury, ADHD, mental health challenges, or ageing - and that can make everyday tasks feel overwhelming.

Sometimes these skills can be harder to use due to factors like brain injury, ADHD, mental health, or aging, making daily life feel more challenging.

Understanding executive functioning can help you find ways to work around these challenges and stay on track.

Many people think Occupational Therapy is just for children, but that's not the case.OTs work with adults and older peop...
25/07/2025

Many people think Occupational Therapy is just for children, but that's not the case.

OTs work with adults and older people to:
- Manage chronic conditions
- Recover after injury or illness
- Adapt their environment for safety
- Improve focus, memory, or daily routines
- Regain independence in self-care and home tasks

If it matters to your daily life, OT can help you do it.

🔔 Friendly Reminder FridayBefore we can focus, follow instructions, or engage… we need to feel safe and regulated.🌟 Paus...
18/07/2025

🔔 Friendly Reminder Friday

Before we can focus, follow instructions, or engage… we need to feel safe and regulated.

🌟 Pause
🌟Breathe
🌟Reset

Whether you’re 5 or 55, emotional regulation lays the foundation for everything else.

Let this be your cue to slow down and honour what your body and brain need- first.

You’ve got this 🤝

🏡✨ Just wrapped up some important home modifications for one of our DVA clients in Coffs Harbour! Two new ramps installe...
24/06/2025

🏡✨ Just wrapped up some important home modifications for one of our DVA clients in Coffs Harbour! Two new ramps installed to make access in and out of the home safer and easier. Small changes, big impact 💪♿

Wishing all our incredible staff, families, and community a joyful and safe Easter. May this season bring you moments of...
20/04/2025

Wishing all our incredible staff, families, and community a joyful and safe Easter. May this season bring you moments of rest, renewal, and plenty of chocolate! 🍫💛

Thank you for the care and dedication you show every day. You're the heart of what we do.

Surrounding ourselves with purple to support those living with epilepsy! 💜 Let's raise awareness and break the stigma. ...
26/03/2025

Surrounding ourselves with purple to support those living with epilepsy! 💜 Let's raise awareness and break the stigma.

Today, our team is celebrating World Down Syndrome Day by joining the campaign with our best socks (we have quite a fe...
21/03/2025

Today, our team is celebrating World Down Syndrome Day by joining the campaign with our best socks (we have quite a few dog lovers)! 🐾💙 This global movement raises awareness and promotes inclusion by encouraging people to wear mismatched or fun socks to start conversations about Down syndrome.

We’re proud to show our support! 🧦✨

Today, we celebrate the power of mobility, inclusion, and accessibility for all. Wheelchairs provide independence and fr...
28/02/2025

Today, we celebrate the power of mobility, inclusion, and accessibility for all. Wheelchairs provide independence and freedom, helping individuals engage in their communities and live life to the fullest.

At Health Works NSW, we are committed to supporting individuals with the right assistive technology to enhance their daily lives. Let’s continue to advocate for accessibility and inclusivity in all spaces!

Meet our amazing Coffs Harbour team! 🌿✨ Our dedicated and passionate therapists are here to support the community with e...
20/02/2025

Meet our amazing Coffs Harbour team! 🌿✨ Our dedicated and passionate therapists are here to support the community with expert OT services, helping clients build independence, confidence, and meaningful connections. We’re proud to be part of the Coffs Harbour region and excited to make a difference! 💙

17/02/2025

From the coast to the countryside! 🌊🌿 Health Works NSW is proud to support communities across Orange, Coffs Harbour, and beyond. 🏡💙 Providing expert occupational therapy services to help individuals thrive—wherever they are!

If you don’t see your town on this post please give us a call as this is not an exhaustive list. We also offer telehealth services! 🌟

17/02/2025

From the coast to the countryside! 🌊🌿 Health Works NSW is proud to support communities across Orange, Coffs Harbour, and beyond. 🏡💙 Providing expert occupational therapy services to help individuals thrive—wherever they are!

If you don't see your town on this post please give us a call as this is not an exhaustive list. We also offer telehealth services! 🌟

Address

Orange, NSW
2798

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61477773865

Website

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