Dudley Private Hospital

Dudley Private Hospital Dudley Private Hospital provides a comprehensive range of medical, surgical, rehabilitation and psych

Mental health myths can stop people from asking for help. We're working to change that.
21/08/2025

Mental health myths can stop people from asking for help. We're working to change that.

Challenging the myths that hold us back.
11/08/2025

Challenging the myths that hold us back.

At Ramsay Mental Health Clinics, our team of professionals are here to support your recovery journey — offering inpatien...
06/08/2025

At Ramsay Mental Health Clinics, our team of professionals are here to support your recovery journey — offering inpatient and outpatient services tailored to your needs. Learn more about how we can help.
https://www.ramsaymentalhealth.com.au/en/

We're myth-busting to help more people feel seen, understood, and supported
02/08/2025

We're myth-busting to help more people feel seen, understood, and supported

Your story matters. Whether you’re struggling or supporting someone who is, at Ramsay Mental Health, our team are here t...
29/07/2025

Your story matters. Whether you’re struggling or supporting someone who is, at Ramsay Mental Health, our team are here to listen and help. Reach out when you’re ready.
https://www.ramsaymentalhealth.com.au/en/

Taking care of your mental health is just as important as physical health. Block out time in your week for something tha...
23/07/2025

Taking care of your mental health is just as important as physical health. Block out time in your week for something that brings you calm or joy — you deserve it.

Persistent low mood, difficulty coping, changes in sleep or appetite, or feeling stuck? These are signs you might benefi...
17/07/2025

Persistent low mood, difficulty coping, changes in sleep or appetite, or feeling stuck? These are signs you might benefit from talking to a mental health professional — and that’s okay.

Reach out to us today https://www.ramsaymentalhealth.com.au/en/contact-us/

Mental health matters. So does getting the facts right.
15/07/2025

Mental health matters. So does getting the facts right.

Try going to bed and waking up at the same time each day, limiting screen time before bed, and creating a calm bedtime r...
10/07/2025

Try going to bed and waking up at the same time each day, limiting screen time before bed, and creating a calm bedtime routine. You’d be surprised how these small changes can make a big impact.

Awareness starts with education. Let’s start here.
07/07/2025

Awareness starts with education. Let’s start here.

02/07/2025

Take 60 seconds: Inhale for 4, hold for 4, exhale for 4, pause for 4. Repeat. Just a few rounds of box breathing can calm your nervous system and help you refocus.

Myths like this can prevent people from seeking help. We're here to change that.
27/06/2025

Myths like this can prevent people from seeking help. We're here to change that.

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261 March Street
Orange, NSW
2800

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