Alive Health

Alive Health At Alive Health, we offer a range of expert services to support your overall health and vitality. Alive Health began as Spine Alive in 2006.

Discover personalized care and effective solutions for your spine and overall well-being at Alive Health! We were a single practitioner chiropractic clinic. Chiropractor and owner Alison Bennett had a vision to create a clinic which would be the most sought-after clinic for health and well-being. In creating this vision, she has brought together some amazing practitioners from diverse health care fields. Along with chiropractic services from Alison Bennett the clinic has the following services; Remedial Massage Therapy and dry needling with Anthony Middlemass of Feel Amazing Wellness; Counselling with Penelope Hamilton; Naturopathy & Massage with Vicky Gascoyne; Non- Surgical Cosmetic Medicine from the Zecca team; Holistic Facialist & Women's Life Coach - Amy Erbacher. In 2019 we welcomed Ward Nutrition with dietitians Claire Ward and her associates Marley and Dylan. The building Alive Health is located in is a beautiful federation looking house that is beautifully appointed to create a welcoming and comfortable atmosphere from the moment you approach the clinic.

17/04/2026

Look how ready our Pilates room is for our first class Monday 20th 😍💪
And yes… it’s already booked out! 😳✨

Secure your spot for the other classes during the week before they fill up too! 💥

Our beautiful new instructor Emma is joining us from April 20th ✨She’s so excited to get started, and we know you’ll lov...
16/04/2026

Our beautiful new instructor Emma is joining us from April 20th ✨

She’s so excited to get started, and we know you’ll love her!

Classes are already booking out fast, so call us on 02 6362 7899
or book online https://alivehealth.janeapp.com.au/ #/pilates
to secure your spot and enjoy our amazing packages 🤍

Reformer Pilates is BACK 🙌✨Stronger, longer, and feeling your best starts here. Whether you’re building strength, improv...
10/04/2026

Reformer Pilates is BACK 🙌✨

Stronger, longer, and feeling your best starts here. Whether you’re building strength, improving flexibility, or just taking time for you — our Reformer Pilates sessions have you covered 💪

✨ $30 per class
✨ Max 5 per class for a more personalised experience

Spots are limited, so don’t miss out!
Book online now and secure your spot 🔗

📞 Ring us on 0263627899
📧 Email us at info@alivehealthorange.com.au
🔗 Book here: https://alivehealth.janeapp.com.au/ #/pilates

Your body will thank you 🤍

30/03/2026

Pregnancy Massage-

Growing a baby is beautiful... but it can be tough on your body. Pregnancy massage helps ease aches and pains, reduce swelling, improve sleep, and support overall relaxation. It's a safe, gentle way to give your body the care it deserves duing every stage of pregnancy.

Book now at alivehealthorange.com.au or call us at 63627899

Are you training hard but not seeing the performance or recovery you expect?How a dietitian can help:· Personalised nutr...
27/03/2026

Are you training hard but not seeing the performance or recovery you expect?

How a dietitian can help:

· Personalised nutrition plans to fuel your training and goals

· Optimise energy levels before, during, and after exercise

· Improve recovery and reduce fatigue or injury risk

· Support muscle gain, strength, and endurance

· Guidance on hydration and timing of meals/snacks

Come see our Acreddited Practising Dietition today.

Book an appointment at alivehealthorange.com.au or call us at 63627899

27/03/2026

It’s always a blast when the Zecca girls come into town 💫✨

Good vibes, lots of laughs

We love having you in the clinic 🤍

27/03/2026

Too cold? Not for Woodie 🐾❄️
Rain, wind, freezing day..... nothing’s stopping him from chasing his ball 😂

Lucky for us, we don’t have to brave the cold… we can stay warm inside with our amazing practitioners taking care of you 🙌

Movement looks different for everyone whether it’s chasing a ball or looking after your body the right way ✨

Remedial massage isn’t just relaxing.It’s therapeutic and targets specific muscles and soft tissues to address underlyin...
27/03/2026

Remedial massage isn’t just relaxing.
It’s therapeutic and targets specific muscles and soft tissues to address underlying problems. Here are the main benefits:

Pain relief – Helps reduce chronic pain, including back, neck, and shoulder pain, by easing muscle tension and improving circulation.

Improved mobility – Releases tight muscles and fascia, increasing flexibility and joint range of motion.

Injury recovery – Speeds up healing of soft tissue injuries like strains, sprains, or postural stress by reducing inflammation and promoting tissue repair.

Stress reduction – Relieves mental and physical stress, lowering cortisol levels and promoting relaxation.

Improved posture – Releases tension in overworked muscles, which can help correct postural imbalances.

Enhanced circulation – Increases blood and lymph flow, which helps deliver nutrients to tissues and remove toxins.

Prevention of injuries – Regular sessions can keep muscles and soft tissue supple, reducing risk of future injury.

Headache relief – Can reduce tension headaches or migraines caused by tight neck and shoulder muscles.

Book your next appoinment at alivehealthorange.com.au or call us at 63627899

Does your child experience frequent mood swings or energy crashes?How a dietitian can help:· Identify links between food...
26/03/2026

Does your child experience frequent mood swings or energy crashes?

How a dietitian can help:

· Identify links between food and behaviour

· Stabilise energy levels with balanced meals/snacks

· Support brain development with key nutrients

· Reduce sugar highs and crashes

· Build consistent eating patterns for better mood regulation

See us today, book an appointment at alivehealthorange.com.au or call us at 63627899

😂

Struggling with picky eaters?Do they eat the same 3 meals on repeat?How a dietitian can help:· Gentle, evidence-based st...
25/03/2026

Struggling with picky eaters?
Do they eat the same 3 meals on repeat?

How a dietitian can help:

· Gentle, evidence-based strategies to expand your child’s diet

· Reduce mealtime battles and pressure around food

· Ensure your child is getting the nutrients they need to grow

· Practical tips tailored to your child’s preferences and routine

· Support for sensory sensitivities and food aversions

· Help build positive, stress-free eating habits for life

Our Accredited Practising Dietitian can help.

Book an appintment now at alivehealthorange.com.au or call us at 63627899

Blood sugar all over the place?Energy crashing by 3pm?Feeling like you’re doing everything right… but it’s not working?I...
25/03/2026

Blood sugar all over the place?
Energy crashing by 3pm?
Feeling like you’re doing everything right… but it’s not working?

It’s not about cutting everything out — it’s about knowing what works for your body.

With the right guidance, managing diabetes can feel clear, controlled, and sustainable — not confusing and restrictive.

Let’s take the guesswork out of it.

Come see our Accredited Practicing Dietition at Alive Health Orange.

Book an appointment at alivehealthorange.com.au or call us on 63627899

WE'RE BACK! (soon)Pilates at Alive Health is returning soon!
24/03/2026

WE'RE BACK! (soon)

Pilates at Alive Health is returning soon!

Address

95 Woodward Street
Orange, NSW
2800

Opening Hours

Monday 9am - 6pm
Tuesday 7:30am - 6pm
Wednesday 9am - 12:30pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 9am - 11am

Telephone

+61263627899

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Our Story

Alive Health is home for a number of independent complementary health practitioners.

CHIROPRACTOR - Alison Bennett

MASSAGE THERAPIST - Ray Dally (CaGED Calm)

PODIATRIST - Diane Brookes