What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 11am

The Yoga Room Orange

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Australia
Orange, NSW
The Yoga Room Orange

We teach Yoga for EVERY body. We offer Iyengar Yoga classes in a friendly environment for students of all shapes, sizes, ages and abilities. Orange Arcade

Since its opening in 1997, The Yoga Room has grown alongside the Orange yoga community. The Yoga Room offers classes for beginners as well as experienced yoga practitioners in a friendly environment. The method of Yoga we teach at The Yoga Room is Iyengar Yoga. Iyengar Yoga is a form of Hatha Yoga because it uses the yoga poses, applied to the physical body, as a way of studying the self. Classes at The Yoga Room emphasise building a strong foundation at Introductory and Beginner Levels. We offer the following class levels: Introductory; Beginner; Level 1; and Level 2. To assist students to deepen their understanding of the subject of Yoga, we offer workshops in a range of areas including women’s yoga and starting a home practice. All teachers at The Yoga Room are certified Iyengar Yoga teachers or teachers in training in the Iyengar Yoga method.

12/09/2025

Friday Teachers’ Practice - balancings using props followed by Supta Baddha Konasana.

26/08/2025

CHAIR YOGA Mondays 9.30-10.30am

A gentle way to move the body, improve concentration, promote circulation and feel good. Join us! You will be very welcome. Contact tricia@orangeyogaroom.com.au

24/08/2025

Chair Yoga
It is essential to keep moving and Chair Yoga provides a beneficial alternative for those whose movements are restricted. Join us on Mondays for the next 9 weeks from 9.30-10.30am. Everyone is very welcome to join the class. This class has funding and is for a limited so please come to The Yoga Room at 9.20am each Monday to start moving the body, keeping the brain challenged and stay active. Email tricia@orangeyogaroom .com.au with any questions.

20/08/2025

Friday Teacher’s Practice: Urdhva Danurasana.

22/07/2025

We teach yoga for EVERYbody!! Our new 10week term starts this week. If you would like to start yoga and you’re a beginnner, come along on Tuesdays at 6.15pm or Thursdays at 5.45pm. Link in bio to book.

09/07/2025

Friday Teachers’ Practice: It was a mixed bag this week, accommodating knee injuries in standing poses and releasing the lower back. A reminder of the beauty of props.

26/06/2025

Alan Goode’s Milestone Celebrations: this is a catch up post to acknowledge the long relationship our school has with Alan. He is our teacher and mentor. He has been a source of wisdom and advice for me over the years in relation to running a school. All four teachers from The Yoga Room made the trip to Yoga Mandir in Canberra on the June long weekend to celebrate Alan’s milestones of practising yoga for 50 years, 20 years of teaching at Yoga Mandir and a significant birthday. 🎂 We caught up with friends, enjoyed meals together and practised yoga together. I was reminded of how rich a life of practising yoga is and how amazing the people are that walk this same path.

28/05/2025

Friday Teachers’ Practice last week: Paravritta Janu Sirsasana.

22/05/2025

How the weeks fly. It’s almost Friday again! Last week we practised balancings. Always a challenge.

15/05/2025

Would you like more clarity in your life? Most people start yoga for the physical benefits, like being flexible. Stamina, flexibility and balance are all attainable if you practice regularly. But the real value in yoga lies in it's wholistic approach. Yoga is done by the body, for the mind and through the breath. It brings a sense of peace, stability and contentment. Consistency is important but the first step is to get on the mat and start. We teach yoga for EVERYbody. Start where you are now, and join our beginner classes with a discounted 10 pass or 6 pass. Use link below to book a pass. You will be very welcome.

10 Pass: https://orangeyogaroom.punchpass.com/passes/227663?check=1744175882
6 Pass: https://orangeyogaroom.punchpass.com/passes/230332?check=1747280045

11/05/2025

Friday Teachers’ Practice: Focus asana last week was Bekasana. Which of course sequentially led to backbends. We used two blocks under the front ribs instead of a bolster to increase the lift of the chest for Bekasana.

29/04/2025

DISCOUNTED 10PASS FOR BEGINNERS YOGA
Join our friendly beginner classes on a discounted 10 pass!! Our classes run on:

Tuesdays 6.15pm-7.30pm
Thursdays 5.45pm-7.00pm.

The pass is valid for beginner level classes and will cost you $200. Can be used over 10 weeks starting this week. Limited number available so jump in now using the link below. All welcome!

https://orangeyogaroom.punchpass.com/passes/227663?check=1744175882.

Address

142 Summer Street
Orange, NSW
2800

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 11am

Website

http://www.orangeyogaroom.com.au/

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PO BOX 165, ORANGE

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