Total Health Orange

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Orange, NSW
Total Health Orange

✨ Supporting all ages in Orange NSW 🌿 • OT, Exercise Physiology, Psychology & Pain Relief 💪

Our Therapists include:
Occupational Therapists: Sarah Davis (Cutler), Cristiana Ka Ian Chao and Georgia Cusack. Exercise Physiologist: Kailey Munday
Psychologist: Nicole Caro
Therapy Assistant: Nicole Taylor
Practice Manager: Jo Tom. We are all passionate about helping people to reach their potential and achieve their goals. Occupational Therapy (OT) focuses on improving or maintaining people’s

function and assisting people to reach their potential. THO offers services for both children and adults with an array of difficulties or disabilities. OT for children:
We assess and treat a child's:
- General development to check they are meeting appropriate milestones
- Fine motor skills
- Handwriting
- Self-care tasks
- Play skills
- Attention and concentration

OT for adults:
- We assess adults activities of daily living and can provide recommendations for home modifications or equipment to maintain independence for as long as possible.
- Rehabilitation before or after surgery to maximise recovery.
- Education, support and therapy for people with an array of diseases and disabilities.
- Lymphatic drainage
- Soft tissue therapy

Medkey:
A biofeedback device to promote the bodies healing mechanisms. It is great for reducing pain, increasing blood circulation and much more. Exercise Physiology has a focus on improving strength, balance and coordination across the ages. They work to improve these foundational skills and ensure they are carried into daily life. Psychology focuses on improving your mental wellbeing and ensuring that you are reaching your potential. We like to consider all aspects of your health and ensure you are receiving the best quality care possible. We will consider the goals that are important to you and ensure we find the therapist that is the best fit to help you achieve those goals. For more information on our services please visit www.totalhealthorange.com.au or phone (02)53181979.

31/05/2026

clinic is only ever as good as its people, and we are very lucky with ours 💚

Our team is multidisciplinary, genuinely kind, and always laughing. Not only are we there for the children, for the families, but also for one another.

As we head into winter, we simply wanted to re-introduce the faces you see when you walk through our door: warm, experienced, and here to help.

If you’ve been considering support for your child or family, give us a call. We’re always happy to chat about your needs, answer your questions, and discuss our current availability.

• totalhealthorange • orangensw • alliedhealth •

28/05/2026

There’s something really special about a team that can laugh together in between the “perfect” moments.

Not every photo has everyone looking at the camera. Some are mid conversation, mid laugh, fixing jumpers, looking at each other instead of the lens. But honestly… that’s what makes this team feel so genuine.

At , the warmth you see online is exactly what you feel when you walk through the door. Supportive, welcoming, kind and deeply passionate about the people they care for each day.

You can always tell a lot about a workplace by the way people smile around each other 💚

We missed you Nic in this pic x

Orange NSW • allied health • occupational therapy • team culture • workplace wellbeing • Central West NSW • Total Health Orange

26/05/2026

You have probably seen them, and maybe wondered whether they actually help 🤔

The honest answer is that, used well, a fidget tool gives a busy body something to do so the mind can focus. It is not a distraction, it is a small support.

In this reel we show a few we genuinely use, and how they can help at the desk, in the classroom or even in the waiting room 🩺

Pop into the clinic to see our fidget range, or ask us which might suit your child.

24/05/2026

Can you believe we’re already talking about the July school holidays? ✨

Our Dancefit / Yoga-lates program has been designed to help teens move, stretch, strengthen and reset during the break. Combining movement, mindfulness and fun, these sessions support confidence, coordination, flexibility, balance and concentration in a welcoming environment.

Perfect for teens needing a little movement, connection and time away from screens these holidays 🤍

Ages 11–16 years
🗓️ Tues 07 & Wed 08 July
🕑 2.00 – 3.00pm
📍 Total Health Orange

Booking link also shared in stories.

Orange NSW, school holiday activities, teen wellness, movement for teens, mindfulness, yoga-lates, dancefit, flexibility, coordination, posture, concentration, kids activities Orange NSW, Central West NSW, Total Health Orange

23/05/2026

Sometimes what looks like “just play” is actually carefully designed support for a child’s nervous system, regulation, confidence and learning.

At Total Health Orange, our OT spaces are filled with purposeful tools, movement opportunities, sensory supports and activities designed to help children feel safe, engaged and understood.

From fidgets and wobble boards to bubbles, timers and visual supports, every detail can play a role in helping a child regulate, communicate, participate and thrive.

Behind every session is a passionate team looking beyond behaviour to better understand the why 💚

occupational therapy, sensory regulation, sensory play, paediatric OT, emotional regulation, nervous system support, child development, movement and learning, therapy tools, sensory needs, OT for kids, Total Health Orange, Orange NSW, child therapy, regulation strategies

19/05/2026

We asked Occupational Therapist and Director Sarah Davis:
“What is one of the most common things parents ask you?”

And honestly… it’s something so many families wonder 💚

Sometimes parents just need reassurance.
Sometimes they need guidance.
And sometimes they simply want to know they’re not alone in what they’re navigating with their child.

At Total Health Orange, conversations like these happen every day. Practical support, honest guidance and care that meets families where they’re at.

Could this be the beginning of a Tips Tuesday series? 👀

occupational therapy orange
child development support
family support
regional health
orange nsw
occupational therapist

17/05/2026

Ehlers-Danlos Syndrome, often referred to as EDS, is a connective tissue condition that can affect joint stability, pain, fatigue, movement and daily function.

For some people, this may look like frequent joint pain, hypermobility, dislocations, swelling, bruising or feeling like their body needs extra support to get through everyday life.

At Total Health Orange, we understand that conditions like EDS are personal and complex. Support needs to be gentle, individualised and guided by what each person’s body can tolerate.

Through therapy, strengthening, Key Therapy and lymphatic support, our team works with clients to help improve comfort, stability, function and confidence in daily movement.

This is not about pushing harder.
It is about supporting the body with care, understanding and the right approach 💚

16/05/2026

When a child grows stronger in their balance, coordination and core, everything else starts to flow more easily.

Climbing playground equipment. Sitting upright at a school desk. Holding a pencil for long enough to finish the sentence. Even the way they feel in their own body.

Our exercise physiologist Kailey works with children (and adults) using evidence-informed exercise to build the foundations that everyday life depends on. Strength, balance, coordination, gross motor development and confidence with movement.

If your child has been seeing one of our occupational therapists, EP often comes up as the next step in their care plan.
The two services work hand in hand. OT works the skill, EP builds the strength behind it.

Save this for later, or send it to a parent who has been wondering whether EP could help their child 💚

📍 Total Health Orange, Orange NSW

Exercise Physiology Orange NSW. Paediatric exercise physiology Central West. Children’s balance and coordination support. Gross motor skills therapy Orange. Allied health for kids Orange NSW.

Address

Total Health Orange; 281 Lords Place
Orange, NSW
2800

Website

https://linktr.ee/totalhealthorange

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