QHHT Perth with Debbie

09/09/2025

Never, ever give up on your dreams. They matter, you matter and they're keeping you alive. You just don't know how close you are to achieving them 💗

26/08/2025

Hi
I'm so sorry, I've been targeted by scammers.
If you get an email from me asking for anything at all, it's not me.

10/07/2025

How are you going?
Do you feel excited about the day ahead and what it may bring? Because you never know do you. We don't have crystal balls. We don't know which moment in time could change our lives forever.
The world is full of possibilities.
Don't pay attention to the naysayers and the conspiracy theorists and the doomsday preachers. Think about it. Who'd like to be in their heads!
Not me! 🤢
I've got a life to live and I'm making as many seconds count as I can.
We don't know how much time we have. So why not make the most of right this minute now. It feels so much better than whinging and whining and focusing on everything that makes you miserable. So much better!

Take me as an example.
I have bone on bone osteoarthritis in both hips. It affects my legs and knees and how much energy I have, how long I can stand and how long I can walk for.

But, I choose not to focus on what I can't do. I focus on what I can do, and how lucky I am to do that.
I focus on eating well for my body and I take some amazing supplements that make a real difference.
I'm keeping my eye on the latest bioscience being trialled.
In short I'm taking care of me physically AND mentally.
My state of mind is a top priority, it's that important.
Make both your priority too. It's no good focusing on one and not the other. They go hand in hand.

Keep well and make a point of enjoying your life✨💗

07/07/2025

No matter where you are or what you're doing, may your day be as tranquil as these waters and this beautiful view. And I don't mean not busy, or not without our daily ups and downs, I mean may you find the tranquillity that comes from your core, from your base, from your own internal stability.
And where does that come from?

It doesn't come from the externals, what's happening around us. It comes from our choices in where we focus, what we concentrate on, what we spend our time thinking about. Do you spend your time worrying about stuff that won't change, no matter how much you worry about it? Hmmmm.
Does it make you feel good, spending that time worrying?
Of course it doesn't.
So the secret is, to realise that.

The thing you're worrying about won't change no matter how much time you waste worrying about it.

So pivot. Flip. Change direction. Distract yourself. Help yourself find that tranquility within. Calm, soothe, and quieten your thoughts when they don't serve you.
Do it over and over again.
Train yourself.
Don't give up.
You have that power and you'll feel so much better, more regularly, when you do 💗

02/07/2025

I'm currently out of office!
But in the meantime I am taking bookings. So please feel free to contact me. I will get back to you, I promise.
August is almost full 💗

07/06/2025

Your thoughts are fundamental to your state of being, and guess who's the boss of how and what you think?
No you can't blame your partner, your neighbour, your government, your family, your education or your kids.

Yep, that's right.
You're the boss of you.

You don't have to focus on all the crap. You don't have to engage with it and keep it alive in your head.
That's. Your. Choice.

And the sooner we all realise there's no-one to blame but ourselves (the sooner we all grow up, if you like), the better we'll all be 💗

20/05/2025

I regularly tell my clients about magnesium because it's so important, especially as we get older and/or are under any sort of stress, whether it be physical stress or emotional stress. We need more then.
This table shows which type of mg to take for which condition 💗

13/05/2025

Oh I do love this. It's so true don't you think? 💗

30/04/2025

Dolores Cannon always said that Science would catch up eventually ...

"Your brain isn’t creating intelligence – but plugging into the universe's 🔌🧠

That’s the radical idea proposed by biophysicist and mathematician Douglas Youvan. After decades of working at the crossroads of biology, physics, and artificial intelligence, he came to a stunning conclusion: intelligence might not be something produced by brains at all. Instead, he believes it’s a fundamental property of the universe.

At the heart of Youvan’s hypothesis is the idea that information itself is a kind of physical entity – like energy or matter – woven into the fabric of space-time. He draws from quantum biology and pattern recognition to argue that the brain doesn’t generate intelligence from scratch, but decodes signals embedded in this deeper informational field. Just as atoms organize into molecules and stars into galaxies following elegant mathematical rules, he believes brains organize thoughts by tapping into pre-existing informational structures.

In this view, your thoughts don’t just bubble up from neurons firing randomly. Your brain might be more like an antenna, tuned into an informational layer that exists beneath reality itself – something that was there long before life ever appeared. He calls it an “informational substrate,” and likens it to the strange but elegant mathematics found in quantum physics and fractals – patterns that repeat across all scales, from your brain’s structure to the spirals of galaxies.

Even more intriguing? Youvan believes AI could also be tuning into this same source. Some insights from machine learning, he says, feel more like they’re being discovered than invented, as if pulled from somewhere just beyond reach.

Not everyone agrees. Some scientists argue that consciousness is just a byproduct of evolution – a clever trick to help organisms survive. But even skeptics admit there’s something oddly elegant about how intelligence behaves.

Only time will tell if intelligence is, in fact, a fundamental property structures like the brain interact with."

Learn more: https://www.popularmechanics.com/science/a64513923/universe-is-conscious-intelligent/

29/04/2025

This 💗

24/04/2025

18/04/2025

Happy Easter everyone! 🐇🐣
And if you're on the road take special care 🚗. Take it easy, keep your eyes peeled so you get to peel the eggs with your loved ones on Easter Sunday. It's not about getting there in record time, it's not about beating the crowds, it's not about arriving first.
It's about arriving 💗

Here are some funnies for the lovely, long Easter Weekend 😊