What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9:30am - 4:30pm Saturday 8:30am - 2pm

True Health

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Australia
Ormond, VIC
True Health

True Health is a natural health clinic based in Ormond, Melbourne. Our modalities include: Chiropractic, massage, acupuncture/TCM, ear candling, TBM.

14/01/2026

✨Welcome!✨

We’ve noticed a number of new people join us over the past day. Thank you for stopping by! 😁

At True Health we don’t take trust lightly. Our focus has and always will be, providing thoughtful, individualised care in a calm and supportive environment.🧘‍♂️

If you’re new here and considering whether this is the right next step for you, we’re glad you’re taking the time to learn more.🧐

We hope to hear from you soon!👋

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

30/12/2025

A heartfelt thank you to all of our wonderful patients for the lovely Christmas gifts and kind words. 💞

Your generosity and support mean the world to our team. ✨

Wishing you and your families a happy, healthy New Year. We look forward to seeing you all in 2026! 🎉

With the year ahead approaching quickly, we encourage you to book in early to secure your preferred appointment times.

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

23/12/2025

✨ Holiday Season Opening Hours ✨

We’re here to support your health and wellness through the festive season! Please note our adjusted clinic hours below:

🎄 Monday, 29 Dec – Open 10am–5pm
(Dr Katelyn, Amie & Adam)

🎄 Tuesday, 30 Dec – Open 10am–5pm
(Dr Katelyn, Dr Yvette, Amie & Adam)

📅 Saturday, 3 Jan – Open 8:30am–2pm
(Dr Katelyn, Dr Yvette, Amie)

✨ Tuesday, 6 Jan – Back to normal hours

Wishing you all a safe, joyful, and healthy holiday season! ❤️🎁

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

17/12/2025

Still searching for the perfect last-minute Christmas gift? 🎄
Our gift cards make it easy! No wrapping, no stress, just something they’ll genuinely love. 😍

Available now. Give the gift of choice this Christmas.

Call, email or visit us to purchase.

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

15/12/2025

Our thoughts and prayers are with everyone affected by the tragic events in Bondi.

08/12/2025

✨ As 2025 nears to a close, the team at True Health and BrainSTIM want to extend our gratitude for an incredible 2025. Cheers to the festive season and everything ahead! We look forward to seeing you all in 2026!🎄💫

04/12/2025

✨ Use It or Lose It! ✨

Many private health funds reset on January 1st — which means any unused extras don’t roll over.

If you still have chiropractic, acupuncture, or massage benefits left for the year… now is the perfect time to book in. 💆‍♂️🧘‍♀️

Don’t let your health rebates go to waste — invest them in your wellbeing. Your body will thank you. 💙

👉 Appointments fill quickly at this time of year — secure your spot today!

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

27/11/2025

Massage for PMS & Menstrual Pain Relief 💆‍♀️🌸

PMS and period pain can impact daily life — but massage therapy offers a gentle, natural way to ease discomfort and support hormonal balance.

Massage can help:
✨ Relax uterine muscles
🔥 Reduce inflammation
💖 Ease lower-back and abdominal pain
🌿 Decrease bloating
😊 Support mood and emotional wellbeing

Research shows that abdominal and lower-back massage can significantly reduce menstrual pain and shorten the duration of symptoms.

At True Health, we use techniques like abdominal massage, reflexology, aromatherapy, and lymphatic drainage to support your body throughout your cycle.

👉 Ready to feel more comfortable and in control each month?
🌸 Book your massage today.

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

23/11/2025

✨ Holiday Season Opening Hours ✨

We’re here to support your health and wellness through the festive season! Please note our adjusted clinic hours below:

📅 Saturday, 20 Dec – Business as usual
📅 Tuesday, 23 Dec – Appointments available with Dr Katelyn, Dr Yvette, Dr Dave, Amie & Adam

🎄 Monday, 29 Dec – Open 10am–5pm
(Dr Katelyn, Amie & Adam)

🎄 Tuesday, 30 Dec – Open 10am–5pm
(Dr Katelyn, Dr Yvette, Amie & Adam)

📅 Saturday, 3 Jan – Open 8:30am–2pm
(Dr Katelyn, Dr Yvette, Amie)

✨ Tuesday, 6 Jan – Back to normal hours

Wishing you all a safe, joyful, and healthy holiday season! ❤️🎁

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

20/11/2025

How Does Acupuncture Work? 💆‍♂️🩵

Acupuncture has been practised for thousands of years, but how does it actually help the body heal?

From a TCM perspective, acupuncture restores the smooth flow of Qi, supporting balance in the body.

From a scientific perspective, it works by:
✨ Releasing endorphins
✨ Improving circulation
✨ Regulating stress hormones
✨ Calming the nervous system

At True Health, we combine traditional wisdom with modern understanding to provide safe, gentle, and effective acupuncture care tailored to your needs.

🌿 Want to learn how acupuncture could help you?
👉 Book your consultation today.

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

13/11/2025

Chiropractic and Spinal Stenosis 💆‍♂️🌿

Spinal stenosis occurs when the spinal canal narrows, putting pressure on nerves and causing pain, tingling, or weakness — often in the lower back and legs.

Chiropractic care offers a gentle, movement-based approach that can help:
✅ Improve spinal mobility
✅ Reduce muscular tension
✅ Support posture and flexibility

At True Health, our chiropractors use low-force techniques such as the Activator Method, soft tissue therapy, and gentle mobilisation to support comfort and function.

🌸 While chiropractic can’t reverse spinal narrowing, it can make a real difference in managing symptoms and maintaining mobility.

👉 Book your appointment today and take a proactive step toward spinal health.

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

06/11/2025

Massage for Arthritis Relief: What the Research Says 💆‍♀️🩵

Arthritis can make daily movement a struggle — but massage therapy offers a 🌿 gentle, proven way to relieve pain, reduce stiffness, and support mobility.

Research shows that regular massage can:
💪 Reduce inflammation
💆 Ease muscle tension
🔥 Improve circulation
🤍 Enhance flexibility

At True Health, our therapists adapt each treatment to your body’s needs — helping you move more freely and comfortably again.

🌸 Book your massage today and feel the difference.

E: hello@truehealth.net.au 📧
P: 03 9578 4912 📞

Address

569 North Road
Ormond, VIC
3204

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9:30am - 4:30pm
Saturday	8:30am - 2pm

Telephone

+61395784912

Website

http://www.truehealth.net.au/

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