Perth Sports Chiropractor - Osborne Park

Perth Sports Chiropractor - Osborne Park The most up-to-date treatments and rehab programs for your muscle & joint aches and pains.

Staying hydrated is essential for overall health and wellness, as it can improve energy levels, brain function, and phys...
04/09/2025

Staying hydrated is essential for overall health and wellness, as it can improve energy levels, brain function, and physical performance. 💦
Health experts recommend that the average person consume 8-10 glasses of water daily to stay adequately hydrated.
Check out this infographic for more tips on how to stay hydrated!

Dealing with a persistent headache after a car accident? 🤕You aren’t alone! A recent study found that about ⅓ of individ...
04/09/2025

Dealing with a persistent headache after a car accident? 🤕
You aren’t alone! A recent study found that about ⅓ of individuals had a persistent headache six months after a car accident.
Therefore, if you were in a car accident, getting a thorough evaluation and appropriate treatment can help you get back to your normal self ASAP!
Give our clinic a call today to get on the books!! 🗓️

Source: Anarte-Lazo E, et al. The Clinical Journal of Pain. June 2024.

Are you a new mom experiencing discomfort while breastfeeding? 👩‍🍼It's common to encounter back and neck pain during thi...
01/09/2025

Are you a new mom experiencing discomfort while breastfeeding? 👩‍🍼
It's common to encounter back and neck pain during this time. Fortunately, chiropractic care offers relief and promotes better posture. 🙌
Explore our recommended breastfeeding positions and schedule an appointment to ensure both you and your baby stay comfortable throughout this precious bonding experience!

Did you know that a healthy lifestyle contributes to spinal health? It's true! 🌟By prioritizing regular exercise, mainta...
31/08/2025

Did you know that a healthy lifestyle contributes to spinal health? It's true! 🌟
By prioritizing regular exercise, maintaining a balanced diet, and managing stress effectively, you can improve your overall well-being and support the health of your spine.
Our clinic is passionate about empowering you to live the healthiest life possible. Together, let's build a foundation of health that supports your spine and enhances your quality of life. 🤝

Let's talk about pain and the brain! 🧠While we usually think of low back pain as only affecting the bones, muscles, and ...
28/08/2025

Let's talk about pain and the brain! 🧠
While we usually think of low back pain as only affecting the bones, muscles, and ligaments, chronic pain involves much more.
The brain plays a significant role in chronic pain by altering how we process signals from our muscles and joints. Sometimes, the brain misinterprets muscle contractions as a need for protection, causing pain and muscle spasms.
Chiropractic care, exercise, and good advice can help reduce this pain and improve function. 🙌
Check out this infographic for more information on chronic pain!

Source: Gu SY, et al. Brain Research Bulletin. April 2024.

Stiffness and pain due to knee osteoarthritis? 🤔A recent study found that increasing muscle strength can help limit oste...
28/08/2025

Stiffness and pain due to knee osteoarthritis? 🤔
A recent study found that increasing muscle strength can help limit osteoarthritis progression.
Additionally, improving your social network (maybe a group fitness class?) can provide additional benefits. 🌟
Step towards improving your pain and stiffness by scheduling an appointment today! 🗓️

Source: Tan GJ, et al. Annals of Geriatric Medicine and Research. December 2023.

26/08/2025

Struggling with shoulder pain or worried about a possible rotator cuff tear? 😩
Don't let discomfort limit your mobility or quality of life. Our clinic offers effective solutions to relieve pain, restore range of motion, and strengthen your shoulder muscles.
Don't wait any longer to address your shoulder issues. Schedule your appointment today and take the first step towards a pain-free, active lifestyle! 🙌

Working from home or the office can tax your body if your workstation isn’t set up correctly. Proper ergonomics can help...
25/08/2025

Working from home or the office can tax your body if your workstation isn’t set up correctly. Proper ergonomics can help prevent neck and back pain. 🙌
Explore our tips on workstation ergonomics and visit us for a consultation to improve your workspace!

Pain on the front of the knee lingering a little too long? 🤔Sometimes, the issue might be at the hip instead of the knee...
24/08/2025

Pain on the front of the knee lingering a little too long? 🤔
Sometimes, the issue might be at the hip instead of the knee, which is why a proper assessment is needed to determine the cause of the pain.
Schedule an appointment today to kick knee pain to the curb!

Source: Sanchis-Alfonso V, et al. Journal of ISAKOS. May 2024.

21/08/2025

The sacroiliac joint is a large joint at the base of the spine, and it is a common source of lower back pain.
But there’s good news about this pain!
According to a recent study, using a sacroiliac belt, chiropractic care, and rehab exercises can help improve balance and stability. 🙌
Don’t wait any longer. Check out this video, and make an appointment today!

Source: Daniels AH, et al. Orthopedic Reviews. April 2024.

Adventure and travel often go hand in hand! 🌍✈While exploring new destinations and savoring local flavors is exciting, i...
21/08/2025

Adventure and travel often go hand in hand! 🌍✈
While exploring new destinations and savoring local flavors is exciting, it’s easy to let our nutrition slide.
Wherever your travels take you, choose fresh, local produce, stay hydrated, and aim for balanced meals when you can. 🌟
Being mindful of what we eat while on the go helps keep our bodies fueled for the journey — so we return home feeling our best.
Where are you headed next? Share with us in the comments! 👇

19/08/2025

Do you feel like your ankle isn’t quite the same after an ankle sprain? 🤔
Chronic ankle instability is a condition that can lead to prolonged pain and instability after an ankle sprain.
Incorporating hopping exercises into your warm-up can be beneficial, along with checking out the biomechanics and strengthening the muscles around the ankle.
So, if you feel your ankle is taking too long to heal, make an appointment with us to determine your best recovery strategy! 🗓

Source: Laddawong T, et al. International Journal of Exercise Science. March 2024.

Address

2/195 Main Street
Osborne Park, Western Australia, WA
6017

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 12:30pm

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