Lotus Naturopathy & Massage

Lotus Naturopathy & Massage Wellness through treating the whole person not just the symptom! Lotus has several highly skilled therapists offering appointments in their chosen field. Dip.

About Us

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Naturopathy, Adv. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments. Lotus Naturopathy & Massage also shares the clinic with the extremely knowledgeable and experienced Kinesiologist - Aaron Farrell from Horizon Kinesiology. Aaron is a fully qualified Neuro-Training Kinesiologist with certificates in Solution Orientated Neuro-Training, Trauma Recuperation and Meditation and Kinesiology and also holds a Diploma in Human Anatomy & Physiology. More information about Aaron can be found at https://www.horizonkinesiology.com.au/

Lotus is proud to partner with Angela Da Silva from Reiki & Holistic Counselling Central Coast. Angela is a Holistic Counsellor, Reiki Master and Meditation Teacher who is a strong believer that by changing your thoughts you can change your life. Angela aspires to inspire and empower others to live happier, healthier and more spiritual lives โ€“ to deepen their connection to the soul within. More information about Angela can be found at https://angeladasilva.com.au/

๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ถ๐—ป๐—ด. ๐—œ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ท๐—ผ๐—ฏ; ๐—ถ๐˜'๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ผ๐—ฏ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป! ๐Ÿ˜We don't just do massage - we live and breathe it!Every treatment...
07/01/2026

๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ถ๐—ป๐—ด. ๐—œ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ท๐—ผ๐—ฏ; ๐—ถ๐˜'๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ผ๐—ฏ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป! ๐Ÿ˜

We don't just do massage - we live and breathe it!

Every treatment is delivered with passion, care, and a whole lot of healing energy.

โžก๏ธBook your next session: ๐—น๐—ผ๐˜๐˜‚๐˜€๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜†.๐—ฐ๐—ผ๐—บ.๐—ฎ๐˜‚/๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ-๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด๐˜€

07/01/2026

4:30 Appointment Available Today!

๐—ง๐—ต๐—ถ๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€(updated daily)I hope everyone had a wonderful New Year! Appointments already filling fast for...
05/01/2026

๐—ง๐—ต๐—ถ๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€
(updated daily)

I hope everyone had a wonderful New Year! Appointments already filling fast for this week!

Please book online to secure your preferred time
www.lotusnaturopathy.com.au/online-bookings

Apologies we can not always get to the phone and are quite often back to back in appointments. Please leave a message or send an email.

๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†
Kate: Fully Booked
Sara: 2:30, 3:30 & 4:30

๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†
Michelle: Fully Booked
Kate: Fully Booked

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†
Michelle: Fully Booked
Kate: Fully Booked

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†
Sara: 11:00, 12:00 & 1:00

Curious about Yoga, but worried that you may not be flexible enough?Hereโ€™s a perfect beginner pose to help get you start...
04/01/2026

Curious about Yoga, but worried that you may not be flexible enough?

Hereโ€™s a perfect beginner pose to help get you started.

The Mountain Pose:

1) Stand with your big toes barely touching, and your heels slightly apart.
2) Press into all four corners of your feet: big toe, little toe, right side heel, left side heel. As you push into your feet, feel how that engages your entire leg and keeps those muscles active.
3) Take a deep breath and roll your shoulders up and back, releasing them down, so your shoulder blades are resting toward each other and your neck is long.
4) Take a few deep breaths here, and close your eyes if you like ;)

Let us know below how this one makes you feel!

โœจ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐—Ÿ๐—ผ๐˜๐˜‚๐˜€ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† & ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โœจAs we step into a brand-new year, I want to take a moment to sa...
31/12/2025

โœจ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜‚๐˜€ ๐—ฎ๐˜ ๐—Ÿ๐—ผ๐˜๐˜‚๐˜€ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† & ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โœจ

As we step into a brand-new year, I want to take a moment to say ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚. Thank you for your trust, your loyalty, and for choosing Lotus to support your health and wellbeing over the past 12 months. Your continued support truly means the world to me and the team.

The past year has been filled with growth, learning, connection, and so many meaningful moments, and we are incredibly grateful to be part of your health journey.

Weโ€™re so excited for what the year ahead holds and look forward to continuing to support you with your ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ด๐—ผ๐—ฎ๐—น๐˜€, ๐˜€๐—ฒ๐—น๐—ณ-๐—ฐ๐—ฎ๐—ฟ๐—ฒ, ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด, ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ โ€” every step of the way.

Hereโ€™s to a year of feeling stronger, calmer, healthier, and more aligned ๐ŸŒฟ

Wishing you a happy, healthy, and abundant New Year.

Michelle, Kate & Sara ๐Ÿชท๐Ÿ’œ

Roughly one-third of Australians identify as being spiritual but not religious.How about you?Does spirituality inform yo...
29/12/2025

Roughly one-third of Australians identify as being spiritual but not religious.
How about you?
Does spirituality inform your pursuit of health and wellness?
I'd love to know :)

๐—ง๐—ต๐—ถ๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€(updated daily)๐˜ˆ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ญ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ฏ๐˜ฆ๐˜ข๐˜ณ๐˜ญ๐˜บ ๐˜ง๐˜ถ๐˜ญ๐˜ญ๐˜บ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ข ๐˜ง๐˜ฆ๐˜ธ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ข๐˜ช...
28/12/2025

๐—ง๐—ต๐—ถ๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€
(updated daily)

๐˜ˆ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ญ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ฏ๐˜ฆ๐˜ข๐˜ณ๐˜ญ๐˜บ ๐˜ง๐˜ถ๐˜ญ๐˜ญ๐˜บ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ข ๐˜ง๐˜ฆ๐˜ธ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ.

Please book online to secure your preferred time
www.lotusnaturopathy.com.au/online-bookings

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†
Michelle: 10 am

Merry Christmas!! Congratulations to Kylie Clark! Winning a 90 minute Massage treatment! ๐ŸฅณThank you to everyone who ente...
24/12/2025

Merry Christmas!!

Congratulations to Kylie Clark!

Winning a 90 minute Massage treatment! ๐Ÿฅณ

Thank you to everyone who entered and voted!

I hope everyone has a wonderful Christmas!

23/12/2025

Sorry Fully Booked!

Want a natural sleep aid, one that is both sustainable and practical, which allows you to get a peaceful nightโ€™s sleep w...
22/12/2025

Want a natural sleep aid, one that is both sustainable and practical, which allows you to get a peaceful nightโ€™s sleep without the fear of any adverse side effects?
Natureโ€™s sleep aid isโ€ฆ

Breathwork!

Regulation of our autonomic nervous system is crucial if we want to transition smoothly from wakefulness to sleep.

When stress and anxiety โ€“ fretting about today and worrying about tomorrow โ€“ prevent us from restfulness, it means that our sympathetic nervous system is overactive, and we need to combat that overactivity through controlled respiration.

Then we can finally relax, drift off into restorative sleep, and wake up feeling refreshed ;)

โœจ ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—Ÿ๐—ผ๐˜๐˜‚๐˜€ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† & ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โœจAs the year draws to a close, I just want to say thank you for trust...
21/12/2025

โœจ ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—Ÿ๐—ผ๐˜๐˜‚๐˜€ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜† & ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ โœจ

As the year draws to a close, I just want to say thank you for trusting me with your health, wellbeing, and self-care throughout the year. It truly means so much ๐Ÿค

I hope this Christmas brings you time to slow down, reconnect, and recharge.

๐ŸŽ„ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐——๐—ฎ๐˜๐—ฒ๐˜€
The clinic will be closed on:
โ€ข ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐——๐—ฎ๐˜†
โ€ข ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†
โ€ข ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜†

All other days remain open as usual.
โœจ ๐—”๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ณ๐—ถ๐—น๐—น ๐—ณ๐—ฎ๐˜€๐˜, so if youโ€™re hoping to squeeze in a session before or after the holidays, be sure to ๐—ท๐˜‚๐—บ๐—ฝ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ and secure your spot.

Wishing you and your loved ones a very Merry Christmas and a happy, healthy start to the New Year โœจ

โ€” Michelle

๐—ง๐—ต๐—ถ๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€(updated daily)๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ - cancellation list is also filling.Please remember to p...
21/12/2025

๐—ง๐—ต๐—ถ๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€
(updated daily)

๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ - cancellation list is also filling.

Please remember to provide adequate notice if you need to change or cancel your appointment. ๐˜Š๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ญ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜๐˜ฆ๐˜ฆ๐˜ด ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐˜ค๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ข๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ฏ 24 ๐˜ฉ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ค๐˜ฆ.

Please book online to secure your preferred time
www.lotusnaturopathy.com.au/online-bookings

๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†
Michelle: Fully Booked
Kate: Fully Booked
Sara: Fully Booked

๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†
CLOSED

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†
CLOSED

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†
Michelle: Fully Booked

Address

4/53 Pacific Highway
Ourimbah, NSW
2258

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 6pm
Wednesday 9am - 6:30pm
Thursday 9am - 8pm
Friday 9am - 6:30pm
Saturday 10am - 3pm

Alerts

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Our Story

Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require, whilst also providing them with the support and tools to achieve these goals. Michelle holds Advanced Diploma Naturopathy, Advanced Diploma Nutritional Medicine and Advanced Diploma of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being an accredited member of The Australian Natural Therapists Association. Michelle is also a Registered Practitioner listed with the Complementary Medicine Practioner Association Council and Australian National Register of Accredited Natural Therapists. The goal of Lotus Naturopathy & Massage is to provide a high standard of holisitic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Childrens health, weight loss, gut health, hormonal disturbances, substance abuse, fatigue, poor immunity, stress management and mental health issues are some of the conditions that are commonly treated. After hours and weekend appointments are available by request.