Life Balance Health Centre are your local Chiropractor & Education Consultant in Padbury, WA. We offer a range of chiropractic & education services.
Life Balance Health Centre are your local chiropractor in Padbury, WA. We offer a range of chiropractic services including sports chiropractic, Chiropractic Adjustments, Clinical Pilates, and Kinesiology, lower back pain relief, neck pain relief, whole body adjustments, holistic healthcare and muscle testing providing personalised/individualised care plans. We are located in Padbury, but our patients come from Kingsley, Craigie, Padbury, Hillarys, Greenwood, Sorrento, Woodvale, and Kallaroo. Our team of experienced chiros are here to help and get your body moving and feeling back to its best self. Call today and book a consultation.
02/03/2026
Your body is always communicating 🧠✨ — aches, tension, and stiffness are just messages asking for support 🤍
Chiropractic care looks at the whole picture 🧍♀️🧍♂️
Posture ✔️
Movement ✔️
Alignment ✔️
Not just the symptoms 🙌
Whether you’re juggling work 💼, sport 🏃♀️, pregnancy 🤰, or family life 👨👩👧👦 — we’re here to help you move and feel better 💙
Book in with our team at Life Balance Health Centre 📍
📞 08 9403 3999
📧 info@lbhc.com.au
27/02/2026
Part 2 ~ from Sunshine ☀️ to Snooze 😴
We turned a rough morning into a superhero moment. 🌞➡️😴➡️🦸♀️
When my daughter woke up on the wrong side of the bed, we introduced a simple idea — “Super Girl” — and reinforced it with stories and a movie
(hello, Wonder Woman!).
By connecting the concept to emotions and examples she loves, she began to own who she wants to be.
Early days, but big wins. Keep it simple, make it fun, and keep practicing. 💪✨
25/02/2026
✨Case Study Wednesday ✨
Feeling dizzy? Here’s how we helped a patient regain balance. 👇
A patient with new-onset vertigo experienced rapid improvement after CKP adjustments and targeted kinesiology. ✅ We’re now progressing to a structured rehab program focused on stability and Pilates to maintain long-term results. 💪🧠 If you’re experiencing dizziness or imbalance, contact us to schedule an assessment. 📩
23/02/2026
I had a client who’d played guitar for years but had never taught a group of adults. He felt anxious before his first lesson…but by the next week he walked in transformed. His posture, energy, and confidence had shifted — he’d hit a flow state. That nervous buzz pushed him into focus, and once he flowed, he loved it. ✨
Flow feeds the brain’s key chemicals and helps you grow over time. Next time you feel performance anxiety, lean into it — you might just find your flow. 🔁
Try this: take one small, slightly scary step this week (teach, perform, present) and notice what happens. Share your story below — what helped you get into flow? 👇
20/02/2026
Mornings with ADHD are full of surprises — one minute she’s the life of the clinic photoshoot, the next she’s grumpy and quiet when it’s time to wake up. Today a little back rub and some tickles helped, and she told me she’d like to be woken earlier so she has more iPad time before school. Small change, big difference. Parenting = trial, love, and a lot of patience. ❤️🌅
18/02/2026
✨ Case Study: Sprained Pelvis ✨
We recently saw a young woman who was struggling with severe discomfort since an injury in October last year. 📉 She was unable to put weight on one side and found herself leaning while sitting and walking just to get through the day. 🚶♀️🩹
Despite multiple scans (MRIs, CT scans) and visits to various practitioners, she was told there was "nothing wrong." 🙅♀️🔍
But at Life Balance Health Centre, we look deeper! 🔎 Using our unique CKP Method (Chiropractic, Kinesiology, and Pilates), we discovered:
• ⚖️ A Sprained Pelvis
• 🛡️ Muscle Guarding in the area
• 🦴 Hip Subluxation (the joint just wasn’t sitting right!)
After her latest adjustment, she was finally able to walk and sit evenly without leaning! 🙌⚖️
It’s amazing how much better life feels when your body is in balance. 🌈✨
Struggling with unexplained discomfort? 🛑 Let’s find the root cause together! 🤝 Link in bio to book your assessment. 📅🔗
16/02/2026
Why Choose Us? ✨
Tired of "quick fixes" that don't last? 🛑
At Life Balance Health Centre, we focus on lasting results. Our chiropractic care looks at how your whole body works together to find and correct the true cause of pain, so you can move and feel better long term.
What makes us different? Our signature CKP Method:
🔹 Chiropractic for structure
🔹 Kinesiology for function
🔹 Pilates for strength
Whether you're looking for a whole-body assessment or a stabilization rehab program, we’re here to help you move with confidence and build lasting resilience.
Visit us today:
📍 6/75 Warburton Ave, Padbury Shopping Centre
📞 +61 8 9403 3999
📧 info@lbhc.com.au
13/02/2026
🧠 Neurodivergent "procrastination to hyper-focus" 🌀⚡️
Ever feel like you’re stuck in "waiting mode" for weeks... and then suddenly, you’re a productivity machine at 10 PM? 🕙🛠️ You’re definitely not alone! 🤝
In today’s video, we’re diving into the reality of procrastination vs. hyper-focus. 🌊
Sometimes we put things off because we want them to be perfect (like fixing that chiro table! 👨🔧✨), but once that "superpower" kicks in, we’re unstoppable until the job is done! 🚀💨
It might look like procrastination to some, but it’s actually just our brains getting ready for that deep-dive focus. 🏊♂️📚
Drop a "🙌" if you’ve ever finished a 3-week project in 3 hours! And next time you’re in the clinic, come check out the new and improved table. 🏥💪
🧠 ⚡️ 🦴
11/02/2026
🦵 Improve Your Stability & Mobility! 🦵
Struggling with lower back or hip issues?
🤕 Our latest patient case study highlights the power of a comprehensive rehab program. 🌟
By identifying and addressing:
• A disc issue on one side 🦴
• Deconditioned hip muscles 💪
• A collapsed ankle arch 🦶
We were able to:
• Use rock tape to lift the arch 🩹
• Increase nerve test mobility by 20 degrees! 📈
• Level out hip alignment for a smoother, more stable gait 🚶♂️
If this sounds like you, let's get you back to moving with ease! ✨
Contact us to start your stabilization program today! 📅
09/02/2026
At Life Balance Health Centre, healing starts the moment you walk through our doors! 🌿✨🫶
We’re not your typical “clinical” practice.
From the warm welcome at the front desk with Di, Amber, and Monique, to the kinesthetic care in the treatment room—every interaction is designed to support your nervous system and help you thrive.
Come say hi to the team! 👋
06/02/2026
We want to extend our deepest condolences to the families navigating loss and change right now. Grief isn't always linear, and it doesn't always look the same—especially when you're balancing sensory needs and new routines.
Please be gentle with yourselves. You are in our thoughts. 🤍
04/02/2026
✨Case Study Wednesday✨
An older gentleman came in with 18 months of left‑arm pain and wasn’t sure what to do. After assessment we found two main issues: a multilevel disc problem and a forward‑leaning posture that caused his head to tilt back and compress nerves — leading to weakness in his upper arm and lower body. 🧠➡️💪
What we did:
- Full assessment of spine, rib cage, neck and jaw (jaw affected by missing teeth) 🦴🔍
- Targeted adjustments to restore alignment and reduce nerve compression ✋🔧
Result:
- Power returned to the affected areas and he noticed a big drop in arm pain awareness after just one session. 🙌✨
If you’ve been living with unexplained pain or weakness, a focused assessment can make a huge difference. DM to book a consult or ask questions — we’re here to help you move better and feel better. 📩🏥
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LOVING LIFE! Wellness Leaders, Dr Andrew Riddle DC (B.Sc., M.Chiro) and Catherine Riddle (B.A., Post Grad Dip Ed) are the owners of Life Balance Health Centre in Padbury, Western Australia. They are passionate about helping people to live a life they love!
“Our family-based Centre provides holistic health care through the following services: chiropractic, kinesiology (NIS/Neurolink), Creatrix®, NLP, naturopathy, Clinical Pilates (reformer/machine classes), remedial massage and psychology.
Andrew and Catherine believe in EMPOWERING FAMILIES and TRANSFORMING THE WORLD THROUGH AUTHENTIC WELLNESS & TRUE HAPPINESS! As an holistic family clinic, they know that it is wellness-minded parents who will lovingly lead their families to loving life! Thereby, transforming our world for the better!
Life Balance has a simple philosophy, treat each individual as we would our own family. To this end, we have brought together a professionally qualified & health fund registered team to assess and treat issues related to all aspects of health. The team at Life Balance are here to support you in your quest for answers to your particular health issues and concerns.
If you want to go from STRESS to SUCCESS or from JUGGLING ALL THE PIECES to feeling at PEACE. Then, our Wellness Programs can help you to have:
more peace & calm
more confidence in yourself
clarity & direction on how to set your own path to loving life
more quality time for both yourself & your family.
Contact us now! Let’s help you take your next step to Loving Life! Email info@lbhc.com.au or call (61) (08) 9403 3999.
