The Radiant Method. Women’s Psychosocial Recovery Coach & Holistic Support Services. Kundalini Dance Facilitator.
We’re being summoned by the world itself to make urgent changes to the human project. Most central is a fundamental re-visioning and reshaping of ourselves, a shift in consciousness and a realigning to the
Earth, her seasons and cycles.
08/10/2025
Forget about enlightenment.
Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, and the fear in your bones.
Open your heart to who you are, right now,
Not who you would like to be.
Not the saint you’re striving to become.
But the being right here before you, inside you, around you.
All of you is holy.
You’re already more and less
Than whatever you can know.
Breathe out,
touch in,
let go.
Words - John Welwood
07/10/2025
17/09/2025
Let life humble you.
Leonard Cohen said his teacher once told him that, the older you get, the lonelier you become, and the deeper the love you need. This is because, as we go through life, we tend to over-identify with being the hero of our stories.
This hero isn’t exactly having fun: he’s getting kicked around, humiliated, and disgraced. But if we can let go of identifying with him, we can find our rightful place in the universe, and a love more satisfying than any we’ve ever known.
People constantly throw around the term “hero’s journey” without having any idea what it really means. Everyone from CEOs to wellness influencers thinks the hero’s journey means facing your fears, slaying a dragon, and gaining 25k followers on Instagram. But that’s not the real hero’s journey.
In the real hero’s journey, the dragon slays YOU. Much to your surprise, you couldn’t make that marriage work. Much to your surprise, you turned forty with no kids, no house, and no prospects. Much to your surprise, the world didn’t want the gifts you proudly offered it.
If you are foolish, this is where you will abort the journey and start another, and another, abusing your heart over and over for the brief illusion of winning. But if you are wise, you will let yourself be shattered, and return to the village, humbled, but with a newfound sense that you don’t have to identify with the part of you that needs to win, needs to be recognized, needs to know. This is where your transcendent life begins.
So embrace humility in everything. Life isn’t out to get you, nor are your struggles your fault. Every defeat is just an angel, tugging at your sleeve, telling you that you don’t have to keep banging your head against the wall. Leave that striver there, trapped in his lonely ambitions. Just walk away, and life in its vastness will embrace you.
This beautiful majestic being coming to life on the canvas…now to paint her eye! 👁️
09/08/2025
I’ve been very quiet here lately. Stillness and contemplation have been my spaces between growth and unfolding of deeper purpose and clearing. Sitting in my own practises, moving through health disruptions, learning and leaning in. Looking deeply at the intentions behind giving and receiving in my life. Some beautiful things growing deep inside my heart. This little ole life is so spectacular and heartbreaking all at once. I hope you are all travelling with love and patience in your heart.
09/08/2025
New painting has begun! Calling whale medicine forth.
19/07/2025
She’s nearly finished!! 🧡
02/07/2025
How gorgeous is this girl! 😍
30/06/2025
They say the capybara fears nothing…
But it’s not about bravery.
It just doesn’t fight.
Doesn’t run.
Doesn’t shout.
Doesn’t panic.
It moves through the world like nothing can harm it.
It walks past crocodiles like they’re old neighbors.
Strolls by predators like it’s going out for coffee.
And no one touches it.
Not because it’s the strongest.
But because it threatens no one.
It doesn’t demand respect with teeth or growls.
It earns it with calm.
The capybara has that kind of energy that softens the air.
That peace that people want to be around.
That presence that quiets even the loudest minds.
Maybe that’s why birds sit on it, monkeys hang with it, even predators don’t mind it.
Being near a capybara… feels like peace.
It’s not about being untouchable.
It’s about being so at ease that no one even thinks of harming you.
No hate.
No drama.
No rush.
Just life.
Simple. Peaceful. Still.
And maybe the strength we’re missing isn’t about power…
Maybe it’s about being a little more like that.
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Through a lifetime of self-discovery, I bring a wealth of hands on life experience to my work. I lead with love, patience and understanding and a kind heart. I inspire self love in those around me and support with a reassuring hand to hold on the journey of unexplored terrain.
A person's journey of self discovery, belonging and self love are my deepest values, it’s that simple. I’m humbly honoured to be a part of that journey in someone’s life. Once you accept who you are, you become undeniable to yourself and to those you meet.
For those seeking the facts, my background spans more than 20 years in Early Childhood Education, Social Work, Mental Health and Leadership. It has been an extraordinarily rewarding path. I feel extremely fortunate to be a valuable part of not only the psychological and educational development of both adults and young people within my community but of the social, emotional and energetic journey also.
I have also spent the best part of 18 years volunteering and mentoring, supporting teens, adults and the community. I have guided people to envision their goals, take action around executing them, building self love and self acceptance and all within a supportive and encouraging environment.
This leads me to the energetic journey one takes in this life. This journey has taken me far and wide and deep within. It has been nothing short of dark, challenging and painful, yet equally ecstatic, rewarding and enriching. I have explored many modalities and teachings during my 43 years and the one thing I kept coming back to was the importance we place on the mind without equally engaging the body.
Through my own extensive personal experience I have come to understand that the body is where we hold trapped emotion and trauma in a physical form. There isn't a single experience we have that doesn't equally touch both the body and mind yet we rarely explore the whole body approach. We have become fixated on only the psychological realm.
It is when we combine both movement and mindset we can deeply transform our lives. With an authentic foundation of self love and self acceptance everything can grow and with the support and acceptance of community there comes a deep sense of belonging and through movement and dance we can shift the deepest seated beliefs and patterns within.
It has become undeniably clear to me through my own experiences, that the body is where we hold our trapped unfelt emotion and trauma - in a physical form. There isn’t a single experience that we have as human beings that doesn’t touch the body and mind equally, yet we rarely explore our body for emotional healing.
It is when we combine both movement and mindset that we can deeply transform our lives. With an authentic foundation of self love and self acceptance everything grows. With this support and acceptance of community there comes a deep sense of belonging. Through movement we can shift the inner most beliefs and patterns within us.
My work is rooted in Kundalini Dance, Psychosomatic Therapy, Body:Mind Centering, Reiki, Intuitive bodywork and Mindfulness meditation. All of my training and learnings have had a life altering impact on my own journey and I am excited for my practice to inspire as many lives as it can. It is such a fun, self expressive and deep journey available to all of us and it is life altering if we are open to the possibilities.
