Bianca Young

Bianca Young Women’s Holistic Support Services. Emotional Alchemy Dance Facilitator. Energetic Practitioner.
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We’re being summoned by the world itself to make urgent changes to the human project. Most central is a fundamental re-visioning and reshaping of ourselves, a shift in consciousness and a realigning to the
Earth, her seasons and cycles.

A beautiful day with myself, Rachel and Seraya in October.The 3 of us will be holding a gorgeous day retreat at Mount Sa...
31/08/2024

A beautiful day with myself, Rachel and Seraya in October.

The 3 of us will be holding a gorgeous day retreat at Mount Samson.

A day of rest and nourishment for you to let go and enjoy sound healing, dance and restorative yoga.
Lots of spaciousness to sink in and relax.

We would love to hold space for you to nourish your heart and soul.

Rachel - Integrative Health Coach, Mindfulness Educator, Yoga Teacher.

Seraya - Musician/Sound Therapist, Holistic Counsellor, Reiki and Access Bars Practitioner.

Bianca - Mental Health Recovery Support Worker, Emotional Alchemy Dance Facilitator, Reiki Practitioner.

Please book your place at https://livingmindfully.au/events

The closer you are to alignment of what you want, the calmer it feels! Divine alignment has me packing up my house and m...
18/08/2024

The closer you are to alignment of what you want, the calmer it feels!

Divine alignment has me packing up my house and making a sea change in 3 weeks.

I’m so ready for this…the path has been effortless.

Thank you. ✨

14/08/2024
Dance is back fortnightly in September!Saturday afternoons at this gorgeous space in West End!More details soon!
13/08/2024

Dance is back fortnightly in September!
Saturday afternoons at this gorgeous space in West End!
More details soon!

Dance is back fortnightly in September!!!
12/08/2024

Dance is back fortnightly in September!!!

Maisie living her bestest life!
27/07/2024

Maisie living her bestest life!

20/07/2024

Please look for cruelty-free brands, especially the Leaping Bunny logo, which guarantees that no testing took place during product development -- even on individual ingredients.

And follow/support organizations like Beagle Freedom Project who help to free these precious pups.

Is it the weekend yet?
04/07/2024

Is it the weekend yet?

You are growing, even when it feels like you are doing nothing but being still. You are growing, even when it feels like...
25/06/2024

You are growing, even when it feels like you are doing nothing but being still. You are growing, even when it feels like you are doing the opposite of moving forward, when it feels like all you can think about is what you regret, what you wish you had done differently, the way you think it all should have unfolded. Within disappointment is great knowledge, if you have the courage to look at your life beyond the perspective of your ego, the part of you that is so intent on seeking evidence to affirm its inadequacy.

Happy Winter Solstice. May you find peace in the promise of the solstice light,That each day forward is blessed with mor...
20/06/2024

Happy Winter Solstice.
May you find peace in the promise of the solstice light,
That each day forward is blessed with more light.
That the cycle of nature, unbroken and true,
Brings faith to your soul, and well-being to you.
Rejoice in the darkness, in the silence find rest.
May the days that follow be abundantly blessed.

Reminders everywhere if you notice!
19/06/2024

Reminders everywhere if you notice!

Self protection is learning how to take a pause between what you feel and how you react. When there is no awareness betw...
17/06/2024

Self protection is learning how to take a pause between what you feel and how you react. When there is no awareness between what you perceive and the way that you respond, anything can control you.
Practice the pause.
Widen the space between what you sense and what you do about it. Decide what’s worth your energy, because what you engage with is what you empower.

A: Tetyana Erhart

Yes, things can change, often faster than you realise and in better ways than you could ever imagine. You have to find t...
12/06/2024

Yes, things can change, often faster than you realise and in better ways than you could ever imagine. You have to find the courage to be uncomfortable, to process, to face things. More importantly though, you have to come into the clarity that life can be dramatically different from one chapter to the next. You will have other chances to be as you’ve always wanted, experience what you’ve always wanted. Things really will change, whether you are confident in them or not. There are few other guarantees.

If you are consistent in offering yourself loving thoughts, you begin to form a sanctuary around yourself. You begin to ...
11/06/2024

If you are consistent in offering yourself loving thoughts, you begin to form a sanctuary around yourself.
You begin to become your own refuge. You start to build a belief system rooted in your own certainty.
The world and its opinions become less and less convincing as your foundation is built independently of how your perceived, consumed, and responded to.
You begin to understand that your experience of yourself is a sovereign thing; it is not hinged on how much you can be affirmed or appreciated.
In that, you begin to form a wall of armour around yourself - not one that does not let love in, but one that is discerning about what is true, what is worthwhile, and what is allowed to enter.

P: Kevin Briggs

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is...
08/06/2024

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, build signal fires.

Words by Clarissa Pinkola Estés.
Artist unknown.

Carry your heart through this world like a life-giving sun. ☀️
05/06/2024

Carry your heart through this world like a life-giving sun. ☀️

Reading in the morning sunshine and snuggles with this little bean. What better way to start the day! ☀️
04/06/2024

Reading in the morning sunshine and snuggles with this little bean. What better way to start the day! ☀️

Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what...
30/05/2024

Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better.

W: Rainer Maria Rilke, Letters to a Young Poet
Artist unknown.

Becoming yourself is soul work. It is reaching into the deepest parts of yourself and bringing them into the light. It i...
26/05/2024

Becoming yourself is soul work. It is reaching into the deepest parts of yourself and bringing them into the light. It is asking yourself the hardest questions until you arrive at the truest answers. It is discarding some of the coping mechanisms that you no longer want to be a part of you, and being consistent with the ones you do. It is keeping your word, firstly to yourself. It is learning to lean into your kindest, most beautiful parts. It is finding yourself, and building that self outward. It is taking your spirit and bringing it into form.

P: Thibault Penin

First solo ride!My copilot was a champion!Not one bark and loved the wind in her ears and a walk at the halfway mark! 2 ...
26/05/2024

First solo ride!
My copilot was a champion!
Not one bark and loved the wind in her ears and a walk at the halfway mark!
2 hour ride and she was heavy going with a dog on board but I’m so proud of myself for feeling the fear and doing it anyway! My fitness is making a fierce come back after being out for almost 2 years. Lookout 50, fitter and stronger than I’ve ever been. 🤜🏻
Time to shine baby!

You dissolve discord, heal pain, dispel unconsciousness - without doing anything - simply by being and holding that freq...
24/05/2024

You dissolve discord, heal pain, dispel unconsciousness - without doing anything - simply by being and holding that frequency of intense presence.

W: Eckhart Tolle
P: My altar during 5am Sadhana today. In the spaces between the answers start to come forth.

When you are in anger, say nothing. When you are in inspiration, run towards what’s lighting you up inside. When you’re ...
23/05/2024

When you are in anger, say nothing. When you are in inspiration, run towards what’s lighting you up inside. When you’re in love, savour and share it, and make it known. You think that it’s your thoughts and feelings alone that dictate and determine the climate of your soul, but it’s really the actions and thoughts those feelings initiate that end up forming your reality. Learn to respond intelligently to what your emotions are asking for, before they become erratic, loud, and seemingly out of control.

You’re not looking for anyone else to give you the answers, you’re looking for what you already know to be reflected bac...
22/05/2024

You’re not looking for anyone else to give you the answers, you’re looking for what you already know to be reflected back to you. You already know what’s true.

Address

Paddington, QLD
4064

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Wild Waratah.

Through a lifetime of self-discovery, I bring a wealth of hands on life experience to my work. I lead with love, patience and understanding and a kind heart. I inspire self love in those around me and support with a reassuring hand to hold on the journey of unexplored terrain. A person's journey of self discovery, belonging and self love are my deepest values, it’s that simple. I’m humbly honoured to be a part of that journey in someone’s life. Once you accept who you are, you become undeniable to yourself and to those you meet.

For those seeking the facts, my background spans more than 20 years in Early Childhood Education, Social Work, Mental Health and Leadership. It has been an extraordinarily rewarding path. I feel extremely fortunate to be a valuable part of not only the psychological and educational development of both adults and young people within my community but of the social, emotional and energetic journey also.

I have also spent the best part of 18 years volunteering and mentoring, supporting teens, adults and the community. I have guided people to envision their goals, take action around executing them, building self love and self acceptance and all within a supportive and encouraging environment.

This leads me to the energetic journey one takes in this life. This journey has taken me far and wide and deep within. It has been nothing short of dark, challenging and painful, yet equally ecstatic, rewarding and enriching. I have explored many modalities and teachings during my 43 years and the one thing I kept coming back to was the importance we place on the mind without equally engaging the body.

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