Sante Medical

Sante Medical General Medical Practice - Weight Management - Skin Cancer Clinic in Brisbane.

We emphasise food and lifestyle first to get your best possible health outcome 💪🏼😃

15/05/2026

The new nasal flu shot available for kids at Sante
- Free for 2-5 year olds
- $35 for ages 6-17
✅Approved by kids who hate needles! 😃

Sante Medical would like to wish all nurses a happy International Nurses Day! A special mention goes to our fantastic pr...
12/05/2026

Sante Medical would like to wish all nurses a happy International Nurses Day!

A special mention goes to our fantastic practice nurses Issy and Dana, who are an integral part of the Sante team!

Thank you both for all that you do!

Do you have a little one who doesn't like needles?This year we have a new government funded offering, for those aged 2-5...
11/05/2026

Do you have a little one who doesn't like needles?

This year we have a new government funded offering, for those aged 2-5 years. It's a nasal mist, completely needle free.

We also have it available privately for older children (6- 17 years old) for $35.00

Book in via Hot Doc - just choose flu shot! Or call our friendly team to book you in.

Meet the Team: Dr Amelia StephensDr Amelia, is a vital member of our clinical team who brings a wealth of expertise and ...
01/05/2026

Meet the Team: Dr Amelia Stephens

Dr Amelia, is a vital member of our clinical team who brings a wealth of expertise and a passion for holistic patient care.
Amelia is particularly passionate about:
• Women’s Health: Providing comprehensive, compassionate care for women at all stages of life.
• Functional Medicine: Looking beyond symptoms to support the body’s underlying systems

When she manages to step away from the clinic, Amelia stays busy, enjoying life with her young family. She also loves cooking up a storm and exploring delicious, nourishing recipes.

Whether you are looking to discuss preventative health, nutritional support, or your general family wellness, Dr Amelia is here to help you navigate your health journey with her balanced, supportive, evidence-based approach.

30/04/2026

April has been PMDD or Premenstrual Dysphoric Disorder awareness month. It is a mood disorder that affects women in their luteal phase - or second half of their cycle going towards their period and usually clears when the period starts. It can be severe so definitely needs support!

As the temperature drops (and the rain falls), our immune systems face increased challenges from seasonal viruses and th...
30/04/2026

As the temperature drops (and the rain falls), our immune systems face increased challenges from seasonal viruses and the physical toll of colder weather. To help you stay well, our team has compiled a few tips for the cooler months.
________________________________________
- The most effective defence against seasonal influenza is the flu vaccination.
- Focus on nutrient-dense foods that support natural defences – think fresh fruit and vegetables for Vitamin C.
- Hydration: It is easy to forget to drink water when it isn't hot, but staying hydrated is crucial for maintaining healthy mucous membranes, which act as a barrier against germs
- Aim for 7–9 hours of quality sleep. Sleep deprivation can significantly suppress immune function.
- Manage Stress: High cortisol levels from chronic stress can weaken the body's ability to fight off infections.
- Stay Active: While it’s tempting to hibernate, moderate exercise improves circulation and helps the immune system work more effectively.
- Hand Washing: Wash hands with soap and water for at least 30 seconds, especially after being in public spaces.

Hopefully, these tips will help keep you healthy over the coming months! Book in online for your annual flu vaccination.

✨ Meet the Team: Issy ✨Isabel is one of our lovely Registered Nurses, bringing many years of RN experience to Sante Medi...
08/04/2026

✨ Meet the Team: Issy ✨

Isabel is one of our lovely Registered Nurses, bringing many years of RN experience to Sante Medical and Paddington Skin.

Her journey into healthcare began as a medical receptionist, inspiring her to study nursing at USC. Since then, she’s worked across general practice, integrative health, and occupational health—from Noosa to the Brisbane CBD.

Isabel is passionate about patient advocacy and delivering high-quality care, working closely with our doctors to support you and your family.

Outside of the clinic, she loves Pilates, beach days, good food, and a great book 📚

Say hi next time you’re in 👋

Do you have a little one who doesn't like needles?This year we have a new government-funded offering, for those aged 2-5...
04/04/2026

Do you have a little one who doesn't like needles?

This year we have a new government-funded offering, for those aged 2-5 years. It's an intranasal mist - so needle free!

Book in via Hot Doc - just choose flu shot (indicate in the comments you are booking in for Flumist).

Or you can always call our team on 07 3554 0312 to book in.

The Sante Medical team would like to wish everyone a safe and happy Easter. We will be taking a break for the public hol...
01/04/2026

The Sante Medical team would like to wish everyone a safe and happy Easter.

We will be taking a break for the public holidays only - back to work on Tuesday!

As always, if you need to speak with a doctor over the break, please contact 13SICK to support you while we are unavailable.

✨ Meet the Team – Dr Bec Ostrenski ✨Dr Bec is passionate about women’s and children’s health, adolescent health, mental ...
31/03/2026

✨ Meet the Team – Dr Bec Ostrenski ✨

Dr Bec is passionate about women’s and children’s health, adolescent health, mental health, and general medicine, with a strong focus on prevention and helping her patients stay well for the long term.

Bec has a special love for caring for families of all shapes and sizes and has been a familiar face in North West Brisbane for many years.

When she’s not in the clinic, life is beautifully busy! Bec is a mum to three energetic kids (including 6-year-old twins!), a very enthusiastic (but self-confessed terrible) new piano player 🎹, and does her best to squeeze in exercise wherever she can.

Fun fact: she has questionable taste in TV and is more than happy watching old reruns on repeat… much to her partner’s dismay 😄

💛 Dr Bec is here to support you and your family at every stage of life.

Meet the Team 👋Say hello to Melanie, our Dietitian and Practice Manager!Mel is passionate about helping patients improve...
27/03/2026

Meet the Team 👋

Say hello to Melanie, our Dietitian and Practice Manager!

Mel is passionate about helping patients improve their metabolic health through practical, sustainable nutrition strategies. She works closely with patients to support better health outcomes and enjoys seeing the positive changes that come from simple, achievable lifestyle adjustments.

Behind the scenes, Mel also keeps the clinic running smoothly as our Practice Manager—supporting the team and making sure everything ticks along day to day.

Outside of work, Mel loves eating out, travelling, and keeping up with her two busy daughters, who certainly keep life interesting!

If you need some help with optimising your diet, book in to see Mel!

Address

161 Given Terrace
Paddington, QLD
4064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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