A1 Health Chiropractic

13/02/2025

Great Valentines Day or anniversary gift.
Also chiropractic vouchers as well.

03/02/2025

Book a massage with Sonia on Mondays between 10am and 3pm and get $10.00 off. Mention this post at the time of booking to redeem this offer. Valid till end of March.

12/10/2024

www.a1health.com.au

10/09/2024

Ahead of our Energy Workz podcast tomorrow:

DIY Fabric Softener Recipe

Ingredients:
2 litre bottle
1.5 litres of white vinegar
1 cup all-natural conditioner (I use doTERRA)
20 drops of doTERRA Citrus Bloom essential oil
30 drops of doTERRA Lemon essential oil

Instructions:
1. In a large bowl, combine the conditioner and half a litre of vinegar. Stir until well-mixed.
2. Add the essential oils (Citrus Bloom and Lemon) to the mixture, and stir again to incorporate.
3. Pour the mixture into the pump dispenser and top it off with the remaining vinegar.
4. Shake well each time before use.

To use:
Measure out 1/4 cup of the solution and add it to your laundry's fabric softener dispenser.
....

DIY Stain Remover Spray

1. Fill a spray bottle ¾ full with a mixture of ½ white vinegar and ¼ cooled boiled water.

2. Add:
- 4 tbsp doTERRA On Guard Cleaner Concentrate
- 15 drops doTERRA Lemon Essential Oil
- 5 drops doTERRA On Guard Essential Oil

Instructions:
Spray directly onto the stained area and let it soak for 15 minutes before washing. This homemade stain remover is highly effective for most fabric stains.

26/09/2023

The RMIT has suddenly decided to withdraw from teaching chiropractic. I know that my body feels so much better after a session. Would you want to lose future chiropractors ?
Please participate innthis survey:

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