Padstow Physio and Sports Injury Centre

Padstow Physio and Sports Injury Centre If you have Pain or Stiffness, a Sports Injury or any other muscle / skeletal problem; then Padstow

Padstow Physiotherapy & Sports Injury Centres
* we have "Solutions for Pain & Injuries"
* When you have a problem; you have specific NEEDS & GOALS; Padstow Physio will strive to help you achieve them.
* we have the latest in research based treatments to help achieve your Needs & Goals.

12/03/2026

💪 Shoulder Pain Slowing You Down? We Can Help!

Shoulder pain can make everyday things difficult — lifting, reaching, sleeping, or even getting dressed.

At Padstow Physiotherapy & Sports Injury Centre, our physiotherapists specialise in diagnosing and treating shoulder injuries so you can move pain-free again.

✔️ Rotator cuff injuries
✔️ Shoulder impingement
✔️ Frozen shoulder
✔️ Tendonitis & bursitis
✔️ Post-surgical rehabilitation

Our treatment may include:
🔹 Hands-on physiotherapy
🔹 Targeted rehabilitation exercises
🔹 Strength & mobility programs
🔹 Injury prevention strategies

Don’t ignore shoulder pain — early treatment leads to faster recovery.

📍 Padstow Physiotherapy & Sports Injury Centre
25 Cahors Rd, Padstow NSW

📞 Call 9773 0687 to book an appointment today.
or 🌐book online at https://clientportal.zandahealth.com/clientportal/padstowphysio_onlinebookings

✅ Get back to doing what you love!

, , ,

09/03/2026

🦵 KNEE PAIN SLOWING YOU DOWN?
Struggling with stairs, walking, or getting out of a chair?
You don’t have to just “live with it” because of arthritis.
✅ Physiotherapy can help with Knee Osteoarthritis by:
• Reducing pain & stiffness
• Improving strength & mobility
• Helping you walk, squat & move with confidence
• Delaying or avoiding surgery
• Keeping you active and independent
💪 Our physiotherapists create personalised exercise programs to protect your knee and get you moving better — safely and effectively.
📍 Local physiotherapy clinic - 25 Cahors Rd, Padstow
📞 Call 9773 0687- Book today and take control of your knee pain
📅 Appointments available now https://clientportal.zandahealth.com/.../padstowphysio...
👉 Don’t let knee arthritis control your life — let’s get you moving again.
, ,

08/03/2026

🦵 KNEE PAIN SLOWING YOU DOWN?

Struggling with stairs, walking, or getting out of a chair?
You don’t have to just “live with it” because of arthritis.
✅ Physiotherapy can help with Knee Osteoarthritis by:
• Reducing pain & stiffness
• Improving strength & mobility
• Helping you walk, squat & move with confidence
• Delaying or avoiding surgery
• Keeping you active and independent
💪 Our physiotherapists create personalised exercise programs to protect your knee and get you moving better — safely and effectively.

📍 Local physiotherapy clinic - 25 Cahors Rd, Padstow
📞 Call 9773 0687- Book today and take control of your knee pain
📅 Appointments available now https://clientportal.zandahealth.com/clientportal/padstowphysio_onlinebookings
👉 Don’t let knee arthritis control your life — let’s get you moving again.
,

05/03/2026

🦶 Ankle Injury? Let’s Get You Back on Your Feet!

Rolled your ankle playing sport, exercising, or even just stepping awkwardly? Ankle injuries are common but proper rehabilitation is the key to preventing ongoing instability and repeat sprains.

At Padstow Physiotherapy & Sports Injury Centre, we help you recover with:
✔️ Detailed ankle assessment
✔️ Strength & stability exercises
✔️ Balance and proprioception training
✔️ Sport & activity return programs

💡 Don’t ignore an ankle sprain — untreated injuries can lead to chronic instability and long-term pain.

📍 Padstow Physiotherapy & Sports Injury Centre
25 Cahors Rd, Padstow NSW

📞 Call 9773 0687 to book your appointment.
Book Online 🌐https://clientportal.zandahealth.com/clientportal/padstowphysio_onlinebookings

✅ Get moving confidently again!

,

🏉⚽🏐 Saturday Morning Sports Physio – We’re Open! 🏃‍♂️💪Local teams, we’ve got your back this weekend!Padstow Physiotherap...
01/03/2026

🏉⚽🏐 Saturday Morning Sports Physio – We’re Open! 🏃‍♂️💪

Local teams, we’ve got your back this weekend!

Padstow Physiotherapy & Sports Injury Centre will be OPEN on Saturday mornings from 7th March to support athletes across the community — whether you're preparing for kickoff or recovering after the final whistle.
If your team plays in local competitions around town, make sure you’re match-ready and injury-free.
We help with:
✅ Sports injury assessment & treatment
✅ Strapping & taping before games
✅ Muscle tightness & mobility work
✅ Recovery sessions post-match
✅ Injury prevention plans for teams
From football and netball to rugby and athletics — we’re here to keep your squad performing at their best.
📍 Convenient local clinic - 25 Cahors Rd Padstow
📞 Book now on 9773 0687 to secure your spot!
📅 Saturday morning appointments available - book online at https://clientportal.zandahealth.com/clientportal/padstowphysio_onlinebookings

Tag your teammates and coaches below 👇 and get your team game-day ready!
, , , , , ,

🎉 BIG NEWS! 🎉We’re proud to announce that Padstow Physiotherapy & Sports Injury Centre has been nominated for the Bankst...
24/02/2026

🎉 BIG NEWS! 🎉
We’re proud to announce that Padstow Physiotherapy & Sports Injury Centre has been nominated for the Bankstown Business Awards 🏆"Physiotherapy Services"-🍎 Vote for Us & receive a Special Discount.💲 - https://mailchi.mp/378fde41bfc2/bankstown-business-awards-2026-voting-5857364

This nomination is all thanks to our amazing patients and local community who support us every day 💙

From sports injuries to everyday aches and post-surgery rehab, we’re honoured to help Padstow move better and feel stronger.
Call 97730687 or book online

🌟 Meet Our New Front Desk Star! 🌟We’re excited to welcome Rani McCloughlin to the team at Padstow Physiotherapy & Sports...
17/02/2026

🌟 Meet Our New Front Desk Star! 🌟
We’re excited to welcome Rani McCloughlin to the team at Padstow Physiotherapy & Sports Injury Centre as our new Front Desk Administrator! 🙌
Rani will be the friendly face 😊 greeting you at reception, helping with appointments 📅, and making sure your visits run smoothly from the moment you walk through our doors 🚪✨
Be sure to say hello 👋 next time you’re in the clinic — we know you’ll make her feel right at home! 💙
Welcome to the team, Jemima! 🎉👏

“Say hello to Rani👋 — the new friendly face at reception! 😊💙” Call 📲9773 0687 or book online 🌐 at https://clientportal.zandahealth.com/.../padstowphysio...

16/02/2026

Back Pain - Don't Ignore it ! Padstow Physiotherapy & Sports Injury Centre can help.

Address

25 Cahors Road
Padstow, NSW
2211

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61297730687

Website

Alerts

Be the first to know and let us send you an email when Padstow Physio and Sports Injury Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Padstow Physio and Sports Injury Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category