South East Pelvic Physio

South East Pelvic Physio Physiotherapy for Pelvic Floor, Adult and Childhood Bladder and Bowel issues, Pregnancy & Post-Natal, Pelvic Pain and Sexual Dysfunction.

We are so happy to announce that Dani has had her baby! Thank you for all your well wishes, she is grateful for every on...
01/03/2026

We are so happy to announce that Dani has had her baby! Thank you for all your well wishes, she is grateful for every one.
Cora is so wonderful and so incredibly loved. Congratulations from the rest of the team, Dani!

If you are a loved one has a diagnosis of Ovarian Cancer, you might need someone to reach out to. Someone who has the co...
25/02/2026

If you are a loved one has a diagnosis of Ovarian Cancer, you might need someone to reach out to. Someone who has the correct information for you and has an understanding of what you are going through.

If you wish to contact the Nurses, follow this link to find out how:
ovariancancer.net.au/contact-us

Phone: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

The Ovarian cancer Website has provided the following statistics. Did you know any of these?And make sure you share what...
22/02/2026

The Ovarian cancer Website has provided the following statistics. Did you know any of these?
And make sure you share what you learn and that if anyone you know, or you, have symptoms: check with your Doctor.

Phone: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

Following on from our last post: Here are a list of common symptoms provided by the Ovarian Cancer website to look out f...
18/02/2026

Following on from our last post:
Here are a list of common symptoms provided by the Ovarian Cancer website to look out for. Any combination of these symptoms requires a check-in with your Doctor.

Ph: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

Symptoms can be hard to spot with existing chronic illnesses. Asking a Doctor and expressing concern can potentially lea...
18/02/2026

Symptoms can be hard to spot with existing chronic illnesses. Asking a Doctor and expressing concern can potentially lead to a diagnosis. Don't put-up with the symptoms and keep checking in with your Doctor to make sure.

Phone: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

Join us this February to Support and spread awareness about Ovarian Cancer. We will be posting every week about Ovarian ...
16/02/2026

Join us this February to Support and spread awareness about Ovarian Cancer.
We will be posting every week about Ovarian cancer so we can do our part in improving the number of people who catch it early and are able to be treated.

Phone: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

Remember: every birth is different and every birth recovery is different. Don't compare your recovery to others. 6 weeks...
27/01/2026

Remember: every birth is different and every birth recovery is different. Don't compare your recovery to others. 6 weeks is what some health professionals might say for starting, but you can't use that as a blanket start for everyone.

When you are ready to start exercising again: talk with your GP and your recovery team. They can help you find a Physiotherapist, or will let you know if it's not time to start just yet.

After starting, go slow and if you feel any pain, stop and discuss with your GP or Physiotherapist. You shouldn't experience any pain.

And remember that it's good to keep a goal in mind, but don't rush to meet it. Take as long as your body needs to adjust and check in with your care team frequently to make sure you aren't pushing yourself too soon.

If you wish to discuss how you might start: call and make an appointment with one of our Clinicians.

Phone: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeatspelvic.com.au

Here is a question that we is being asked more and more.We do offer Ultrasound therapy, but below is our Physiotherapist...
21/01/2026

Here is a question that we is being asked more and more.
We do offer Ultrasound therapy, but below is our Physiotherapist's explanation of what Ultrasound therapy services we provide.

Call: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

And I hope you will all join me in wishing Dani all the very best as her due date approaches.And, yes, I will let everyo...
18/01/2026

And I hope you will all join me in wishing Dani all the very best as her due date approaches.
And, yes, I will let everyone know when baby is here!

Happy Friday!Even though this comic is funny, for some it is not a laughing matter. If you get bladder urgency or incont...
15/01/2026

Happy Friday!

Even though this comic is funny, for some it is not a laughing matter. If you get bladder urgency or incontinence when you arrive home: it's a problem that physiotherapy could help with.

Call or book online to see how we could help.
Comic picture: the Awkward Yeti

Call: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeatpelvic.com.au

Today's Q and A is useful to everyone.We all strive to drink enough to stay hydrated, but is there a definitive amount? ...
14/01/2026

Today's Q and A is useful to everyone.
We all strive to drink enough to stay hydrated, but is there a definitive amount? Check out below for our Physiotherapist's response.

Call: 8738 4308
Email: admin@southeastpelvic.com.au
Web: southeastpelvic.com.au

Address

Suite 2/25 Main Street
Pakenham, VIC
3810

Opening Hours

Monday 1:30pm - 6pm
Tuesday 9am - 4:45pm
Wednesday 1:30pm - 6pm
Thursday 9am - 4:45pm
Friday 9am - 4:45pm

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