Elevate Kinesiology

Elevate Kinesiology Supporting you to elevate your life by bringing greater self awareness and balance

If you want to experience being ignored, brushed off and not feeling heard then Elevate Kinesiology is not the place for...
04/07/2025

If you want to experience being ignored, brushed off and not feeling heard then Elevate Kinesiology is not the place for you.

When you step into my clinic space you will be treated differently. I understand what it feels like to be told get over it, you’re fine, it’s just life, and being brushed off. It’s awful!!

So being heard is critical to each session as you share, unpack and gain an abundance of awareness around what is going on for you.
Come an experience the difference for yourself.

Are you ready for change? Ready do something more? Ready to release that pain? Hurt? Let go of that weight on your shoul...
02/07/2025

Are you ready for change? Ready do something more? Ready to release that pain? Hurt? Let go of that weight on your shoulders? Shift thise emotions? Bring in a whole heap of awareness?

Message me if you’re ready.
-Cat xx 😊

A kinesiology session can be very surprising for some clients, as they come in with a specific goal in mind but the unde...
26/06/2025

A kinesiology session can be very surprising for some clients, as they come in with a specific goal in mind but the underlying stress and stored emotion can lead to greater awareness. Showing you things that you may have been avoiding or emotions your body wants to release. No one session is the same but in every session you are heard, seen and valued. Every session you are able to freely express what comes up without judgement.

I am not perfect but I am constantly working on myself, so I can hold space for you to explore what you may have never been able to safely explore and release before.

Cat xx

I love being able to support my family with kinesiology. Last night my son was not a happy camper. He asked for a balanc...
20/06/2025

I love being able to support my family with kinesiology. Last night my son was not a happy camper. He asked for a balance. 🥹

The emotion of impatience came up which is on the bladder meridian. He knew straight away what that emotion was related to. We talked about the metaphysical meaning behind the bladder meridian and how an emotion (which he identifed himself) needed to be diluted. He recognised he can allow happiness to flow more freely.

As I massaged an accumulation point on the bladder meridian, he shared ways he can manage triggering situations. He suggested steps and actions that bring him happiness, that he can implement next time. Accumulation points relate to a build up of an emotion/s that often, if not expressed come out in an explosive way.
An essential oil to smell and a crystal were also used to support him.

Afterwards he was calm and affectionate. Win win! 🫶🏻

point

It’s the middle of the year already….crazy! Check in time! How are you doing? Are you working towards your dreams and go...
17/06/2025

It’s the middle of the year already….crazy! Check in time! How are you doing? Are you working towards your dreams and goals?

Did you know kinesiology can support you in gaining clarity, energy and motivation towards your goals? And even more than that, on a subsconcious level, you can deep dive into the limiting beliefs and roadblocks holding you in a freeze mode.

You aren’t lazy, there is a story behind it.

Once you can bring that to your awareness you can make small simple actionable steps to move forward.

Don’t let 2025 slip you by, saying I didn’t even do what I really wanted.
Cheering for you! Xx

Today in the clinic limiting beliefs were explored. Kinesiology allows you to gently explore the beliefs that are impact...
12/06/2025

Today in the clinic limiting beliefs were explored. Kinesiology allows you to gently explore the beliefs that are impacting your choices and behaviours. By bringing awareness to these thoughts, you can meet that belief with compassion and love, seeing why it’s there then find ways to holistically shift.

05/06/2025

Introductory Offer now available for Thursday in Berwick at the Tonic Tree Multidisciplinary Clinic.

It’s my birthday month! Yay! 🥳🎉 I want to celebrate by offering this incredible special. BUY 2 SESSIONS & GET 50% OFF YO...
07/01/2025

It’s my birthday month! Yay! 🥳🎉 I want to celebrate by offering this incredible special.

BUY 2 SESSIONS & GET 50% OFF YOUR 3RD SESSION.
Don’t miss out!

Comment BIRTHDAY to find out more.

*Offer ends January 31, 2025. First session needs to be booked before March 31, 2025 and must complete session before December 31, 2025.

Welcome to 2025! Hey! I’m Cat, and I’m so glad you’re here. 👉🏻I live in Victoria, Australia 🇦🇺 I’m married to Luke and ...
02/01/2025

Welcome to 2025!
Hey! I’m Cat, and I’m so glad you’re here.

👉🏻I live in Victoria, Australia 🇦🇺 I’m married to Luke and have 2 boys-5 and 8 years old that think they are 15 and 18.

👉🏻I love traveling ✈️ and Europe is top of my wishlist

👉🏻I lived in Tasmania for less than two years and was super seasick 🤢 when I had to go on the boat 🛥️ over

👉🏻I love exploring new places in nature like waterfalls, beaches 🏖️ and bush 🌳 walks

👉🏻I have a new pet (as of today)-a bearded dragon 🦎 named Miles. I have had 3 dogs in my life-a King Charles Cavalier, Spoodle and Spanador 🐶

👉🏻I started learning about minimalism 4 years ago and ever since I am trying to reduce my inventory to reduce clutter and my mental load 🤯 It is a constant work in progress with the amount of stuff gifted and from school 😬

👉🏻I was a massive fan on Spice Girls growing up and wished I could be posh spice 😂

👉🏻Have you heard of the 5 love languages-physical touch, gifts, acts of service, quality time and words of affirmations. I’m quality time! I love knowing this about people, it can really change relationships. What’s yours?

There you go a few things about me! I’d love to hear something about you and thank you for being here! 💕

You’ve heard of kinesiology, but what is it, really? Let’s break it down! Read along to learn how kinesiology can help y...
14/12/2024

You’ve heard of kinesiology, but what is it, really? Let’s break it down! Read along to learn how kinesiology can help you with overwhelm and stress.

Address

Pakenham, VIC
3810

Opening Hours

Thursday 10am - 6pm
Friday 9:30am - 2pm

Telephone

+61408372658

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