Habitus Yoga

Habitus Yoga Habitus Yoga & Pilates Pakenham offers yoga and Pilates classes for all levels in a welcoming, calming space. Your local yoga studio in Pakenham.
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Build strength, flexibility, and mindfulness with experienced instructors. Please bring your own yoga mat.

A gentle reminder that wellness isn’t complicated — we just have to tune in. Movement for the body, stillness for the mi...
21/11/2025

A gentle reminder that wellness isn’t complicated — we just have to tune in. Movement for the body, stillness for the mind. 🙏

✨ What’s On at Habitus This Weekend ✨A beautiful weekend of connection, movement, and rest awaits. Here’s what’s happeni...
19/11/2025

✨ What’s On at Habitus This Weekend ✨
A beautiful weekend of connection, movement, and rest awaits. Here’s what’s happening:

🌸 Kirtan Mantra Chanting
Saturday 22 Nov | 4:00pm – 5:30pm
Join us for a heart-opening afternoon of mantra, music and community — raising funds for Strong Hearts Animal Rescue.
No singing experience needed; just an open heart and willing voice.
Free event • Donations collected on the day
🔗 Bookings essential via our website and the 'What's On' Page

🌿 Gentle Flow Yoga & Sound Journey
Sunday 23 Nov | 3:30pm – 5:00pm
Begin with a soft, mindful flow and melt into a restorative sound bath of bowls, chimes and gongs. The perfect way to reset and restore.
$49 • Bookings essential
🔗 Reserve your mat via our website and the 'What's On' Page

We’d love to welcome you into the space this weekend. ✨

Graceful Grounding ✨ Cultivating moments of ease and graceA sacred pause. A breath. A moment of ease.As we move through ...
18/11/2025

Graceful Grounding ✨ Cultivating moments of ease and grace

A sacred pause. A breath. A moment of ease.

As we move through the final months of 2025, Habitus invites you to soften your pace and create space for stillness, presence, and grace.
The world quickens, calendars fill, energy rises—yet within all that movement lies an invitation to anchor yourself in the quiet centre.

Every moment offers a choice: to be swept along by busyness, or to stay steady within it. Presence over pressure. Awareness over autopilot.

In yoga, this balance is known as sthira and sukha—steadiness and ease. A reminder that we can be rooted yet receptive, strong yet soft. That how we move matters more than how much we do.

The antidote to overwhelm isn’t doing more—it’s creating space. The gentle pause between doing and being. The breath before you speak. The ritual of closing your laptop and lighting a candle. A few minutes of legs-up-the-wall before bed. Saying yes with intention, not obligation.

These micro-moments are acts of self-honouring.
Because rest isn’t indulgent.
Rest is resistance.

And in a world that glorifies exhaustion, choosing ease is a radical act of grace. ✨

16/11/2025

It’s here, the Habitus Black Friday Sale.

A moment to invest in yourself and your practice:
🧘‍♀️ 10 Class Pass — $199 (was $280)
🌿 6-Month Membership — $899 (was $1,015)

Available 24–30 November only. See us in the studio, give us a call or send us a message for further information.

Your next habit starts now.

https://www.habitusyoga.com.au/

Blue skies. Sunshine. Community. Connection. Inspiration. Yoga. What a perfect start to a Saturday! 💛☀️✨
14/11/2025

Blue skies. Sunshine. Community. Connection. Inspiration. Yoga. What a perfect start to a Saturday! 💛☀️✨

Just a little quote to carry you through the day ☁️
13/11/2025

Just a little quote to carry you through the day ☁️

We have a very special event coming up 💜Join us for Kirtan Mantra Chanting — an afternoon of music, devotion, and commun...
11/11/2025

We have a very special event coming up 💜
Join us for Kirtan Mantra Chanting — an afternoon of music, devotion, and community, raising funds for Strong Hearts Animal Rescue 🐾

📅 Saturday 22nd November 2025
🕓 4:00 – 5:30pm
📍 Habitus Yoga, 1 Purton Rd, Pakenham VIC

Together we’ll chant mantras of love and compassion, share stories of the deities, and open our hearts through sound. No singing experience needed — just bring your voice and presence ✨

☕ Tea and connection to follow.
💜 This is a FREE of charge class. Although, donations for Strong Hearts Animal Rescue will be collected on the day.
🎟️ Bookings essential — spaces are limited!

https://clients.mindbodyonline.com/classic/mainclass?studioid=752857&tg=23&vt=10&lvl=&stype=-7&view=day&trn=100000062&page=&catid=&prodid=&date=11%2f22%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Bingo, but make it Habitus style! 🧘‍♀️Pick up your Habitus Bingo Card next time you’re in the studio and join the fun!Ea...
09/11/2025

Bingo, but make it Habitus style! 🧘‍♀️

Pick up your Habitus Bingo Card next time you’re in the studio and join the fun!
Each square is a little challenge or class to complete, and when you fill a full line (across, down, or diagonal) you’ll win a prize! 🏆

It’s the perfect way to stay motivated, explore new classes, and have some fun with our community. Here is a sneak peak on what there is to complete...

🌿Grab your card in-studio and start playing today!

From our mat to yours, a little reminder to move with love 💛
07/11/2025

From our mat to yours, a little reminder to move with love 💛

🌙 Close your eyes. Take a slow, steady breath. This is our last Sound Journey for 2025!Join Monique from MO’R Alchemy fo...
07/11/2025

🌙 Close your eyes. Take a slow, steady breath. This is our last Sound Journey for 2025!

Join Monique from MO’R Alchemy for a transformative sound journey — a meditative experience designed to restore harmony to body, mind, and spirit. Guided by the energy of the group, each session flows intuitively… no two journeys are ever the same. 🌿

As the vibrations move through you, tension melts, the mind quiets, and a deep stillness blooms within.

🕒 Sunday 3:00–4:15 PM
📍 Habitus Yoga – 1 Purton Road, Pakenham
💰 $44 per person | $35 Habitus Members

✨ Includes: 60-minute immersive sound journey + light refreshments to gently ground you

Spaces are limited — book your spot via the Eventbite link below and experience the alchemy of sound. 🕉️
https://www.eventbrite.com.au/e/sacred-sound-journey-tickets-1281681817819?aff=oddtdtcreator

A spell for the soul.A ritual for the body.A remembrance of your magic. ✨Witch Yoga... a two-hour experience of embodied...
06/11/2025

A spell for the soul.
A ritual for the body.
A remembrance of your magic. ✨

Witch Yoga... a two-hour experience of embodied ritual, movement, meditation and spellcraft to awaken your inner flame and celebrate the season of love and creation.

🗓 Friday 7th November | 6:30–8:30pm
📍 Habitus Yoga
💫 $66 Non-member | $44 Member | 13 spots only

Step into the circle — and let your radiance bloom. 🌹
https://www.habitusyoga.com.au/whatson

✨ Kid's Yoga with Simone ✨Give your child the space to slow down, breathe, and feel calm — while learning tools to manag...
05/11/2025

✨ Kid's Yoga with Simone ✨

Give your child the space to slow down, breathe, and feel calm — while learning tools to manage their emotions with confidence. 💛

Led by Simone, a caring primary school teacher who’s passionate about helping children thrive, these classes blend gentle movement, breathwork, and mindfulness to support both physical wellbeing and emotional regulation.

Each week your child will:
🌿 Learn simple ways to understand and regulate emotions
💪 Build strength, balance, and body awareness
💫 Feel calm, confident, and centred within themselves

🧘 Ages 7–14
📅 Tuesdays, 11th Nov – 16th Dec
⏰ 5:30–6:15pm
💰 $90 for the 6-week term

Let’s help our kids grow strong in body and steady in mind — tools they can carry for life. 🌻
➡️ Limited spots — book now and give your child the gift of calm, confidence, and emotional balance.

Address

1 Purton Road
Pakenham, VIC
3810

Telephone

+61492936976

Website

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