Empowering you to transform your body, mind & relationships naturally. Ayurveda is known as the “mother of medicine”. Alicia
As a Lifestyle & Wellness Coach, I use Ayurveda, Tantra, & holistic practices to guide you toward health, vitality, and self-love - helping you live authentically & radiantly. Hi, I’m Alicia I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges in Victoria. I’m passionate about health and wellbeing through creating a loving and healing space for you to come and learn self care, whilst receiving the rest and healing you need. When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety. My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can get out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage. I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body & soul, cleansing toxins & impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice. My primary aim through massage is to re-balance your very specific “Dosha“, aligning the chakras to help you feel relaxed and amazing. If this form of treatment isn’t your thing, rest assured I also offer regular beautiful relaxation massage, body treatments, facials, foot treatments & more. Feel free to call me any time on 0408 364 496 to talk about your needs – I’m always ready to adapt treatments to your wishes and needs.
25/02/2026
Sacred Touch offers a calm, private space for couples to reconnect with care and guidance.
Sessions can support:
• communication that feels safer and more open
• emotional repair and understanding patterns that create tension
• rebuilding closeness and connection at a pace that respects both of you
You can expect a gentle, structured experience with guided breath and presence practices, optional connection exercises, and practical tools to take home.
This is not therapy or performance, just a supportive reset held with skill, safety and respect.
Your comfort and boundaries always come first.
Message us to learn more or reserve one of the limited session spots.
24/02/2026
Now available in Emerald on Thursdays at Mindful Heart Spaces.
Spinal Flow therapy. Deep 1:1 sessions. Space to exhale and remember who you are.
If you've been thinking about booking but haven't found the right time or space — this is it. Limited spots available.
Appointments available from 5th March.
Book here: mindfulheartspaces.com.au/team/alicia
23/02/2026
What happens when you finally say yes to yourself?
You stop waiting for permission.
You stop asking if you're worthy. You stop wondering if now is the right time. You stop negotiating with yourself about whether you deserve this.
You just... do it.
The Reclaimed Woman isn't about becoming someone new. It's about coming home to who you've always been. The woman who knows what she wants. Who trusts her body. Who takes up space without apologizing.
That woman is already in you. She's been waiting.
March 1. Are you ready to let her out?
DM me. Let's do this. 🔥
23/02/2026
Now available in Emerald on Thursdays at Mindful Heart Spaces.
Spinal Flow therapy.
Holistic life coaching
1:1 sound healing
Space to exhale and remember who you are.
Appointments available from 5th March.
Book here: mindfulheartspaces.com.au/team/alicia
20/02/2026
Do you feel unseen in your relationship?
You feel like you can't do anything right.
You feel invisible.
You're both craving to be truly connected.
The distance crept in slowly.
Miscommunications turned into resentment.
You stopped trying, stopped asking.
And now you're just existing in the same space, not really living together.
But here's what we know: you both want this to work.
At Couples Retreat, we create the space where you're both witnessed. Fully seen. Where vulnerability is safe for both of you—not just one person carrying the weight.
We teach you how to communicate again. How to listen without defending. How to show up for each other in ways that actually matter.
Two days away from the noise. From the blame. From the survival mode.
Just you, your person, and the permission to reconnect.
May 15-17 at Kinglake
Two nights & two days to feel seen and connect again.
Early bird saves $150.
DM for more info and to secure your spot.
Your relationship is worth this.
19/02/2026
Final call for early action bonus.
If you've been thinking about The Reclaimed Woman, this is it.
The first 3 signups get a custom 1:1 session + personalized meditation. That's it. Three spots.
This isn't a sales tactic. It's real. Once those three are gone, they're gone.
The Reclaimed Woman starts March 1. Twelve weeks to come home to yourself. To stop performing. To reconnect with your body, your voice, your power.
This is for women who are tired of pretending. Who are ready to do the real work. Who know that something deeper is calling.
If that's you, DM me today. Don't wait for another sign. This is it.
March 1–May 23. Your turn.
17/02/2026
You're allowed to want more.
More pleasure. More presence. More aliveness in your own body.
More honesty in your relationships. More depth. More real connection instead of just going through the motions.
More time for yourself without guilt. More boundaries. More space to be exactly who you are.
You're allowed to want these things.
And you don't need to earn them. You don't need to fix yourself first. You don't need to be smaller or quieter or more palatable.
You just need to decide that you're worth it.
The Reclaimed Woman is for women who've decided they're worth it.
Twelve weeks to remember that you matter. That your body matters. That what you want matters.
March 1–May 23.
DM me if you're ready.
16/02/2026
Ever wonder what healing looks like, really?
Some days, it’s me—barefoot, sunlight pouring in, arranging crystal bowls on the studio rug and breathing through my own overwhelm.
This work isn’t about quick fixes or perfect routines. It’s about coming as you are, messy and real, and letting yourself be seen.
If you’re craving something deeper than advice, DM me. Let’s talk about what’s actually possible for you. 🌿
14/02/2026
What if the problem isn't your body?
What if the problem is that you've been taught to hate it?
You've been told to shrink it. Fix it. Control it. Apologize for it. Earn the right to take up space in it.
And somewhere along the way, your body stopped talking to you. It went quiet. Numb. Because it learned that being heard wasn't safe.
But your body isn't broken. It's just been abandoned.
The Reclaimed Woman is about coming back home.
To your body. To your voice. To the parts of you that you've been hiding because the world told you they weren't acceptable.
It's about learning that your body isn't a problem to solve—it's a home to return to.
Twelve weeks. Real work. Real reconnection.
March 1. DM me if you're ready to come home to yourself.
14/02/2026
What if one session could change everything?
You walk in carrying the weight of the world. You leave with a softness in your chest you haven’t felt in years.
Last week, a client shared, “I finally felt safe enough to breathe. My body just let go.”
That’s the magic of real, embodied healing. No quick fixes. Just gentle, honest support—right here in Pakenham.
The women who change their lives aren't the ones waiting for permission.
They're the ones who finally get tired of pretending.
Tired of the performance. Tired of the numbness. Tired of living like a ghost in their own body.
They're the ones who look in the mirror one day and think, "This isn't me anymore. I need to find my way back."
And then they actually do the work.
Not the quick-fix work. Not the surface-level work. The real, messy, honest work of remembering who they are when nobody's watching.
That's The Reclaimed Woman.
It's for the women who know they're capable of more. Who know their body is trying to tell them something. Who are ready to stop living on autopilot and start living as themselves.
Twelve weeks. March 1–May 23.
Early action bonus for the first 3 signups: Custom 1:1 session + personalized meditation.
Be the first to know and let us send you an email when Blissful Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi, I’m Alicia and I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges, Victoria.When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety.
My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurveda is known as the “mother of medicine”.
Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can go out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage.
I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body and soul, cleansing toxins and impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice.
My primary aim through massage is to re-balance your very specific “Dosha“, aligning the chakras to help you feel relaxed and amazing. If this form of treatment isn’t your thing, rest assured I also offer regular beautiful relaxation massage, body treatments, facials, foot treatments and more.
Feel free to call me any time on 0408 364 496 to talk about your needs – I’m always ready to adapt treatments to your wishes and needs.
