Blissful Soul

Blissful Soul Empowering you to transform your body, mind & relationships naturally. Ayurveda is known as the “mother of medicine”. Alicia

As a Lifestyle & Wellness Coach, I use Ayurveda, Tantra, & holistic practices to guide you toward health, vitality, and self-love - helping you live authentically & radiantly. Hi, I’m Alicia I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges in Victoria. I’m passionate about health and wellbeing through creating a loving and healing space for you to come and learn self care, whilst receiving the rest and healing you need. When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety. My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can get out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage. I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body & soul, cleansing toxins & impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice. My primary aim through massage is to re-balance your very specific “Dosha“, aligning the chakras to help you feel relaxed and amazing. If this form of treatment isn’t your thing, rest assured I also offer regular beautiful relaxation massage, body treatments, facials, foot treatments & more. Feel free to call me any time on 0408 364 496 to talk about your needs – I’m always ready to adapt treatments to your wishes and needs.

If you've been waiting for a sign—this is it.You're exhausted. Overwhelmed. Disconnected from the woman you used to be (...
18/11/2025

If you've been waiting for a sign—this is it.

You're exhausted. Overwhelmed. Disconnected from the woman you used to be (or the woman you've always known you could become).

You've tried everything. Therapy. Self-help books. Meditation apps. Weekend retreats. And while some of it helped for a moment, nothing stuck.

Because none of it addressed the real issue: You've been disconnected from yourself for so long, you don't even know where to start reconnecting.

That's where I come in.

I don't fix you. I don't give you a 10-step plan. I hold space. I guide. I help you come home to yourself—through your body, your breath, your energy, and your truth.

And it starts here: The Reconnection Guide.

5 simple practices to help you exhale, reconnect, and come home to yourself.

It's free. It's yours. Download It NOW 🧡
https://l.yourpractice.pro/sp/6b679c94db8

If you're ready to stop waiting and start becoming, I'm here.

You've been carrying this weight for so long you don't even remember what it feels like to put it down.The overwhelm. Th...
18/11/2025

You've been carrying this weight for so long you don't even remember what it feels like to put it down.
The overwhelm. The exhaustion. The constant feeling that you're not doing enough, being enough, having enough.
You think you're supposed to figure it out alone. That asking for help means you've failed.
But here's what I know: You don't have to do this by yourself anymore.
Having someone in your corner who actually gets it—who listens without judgment, who sees your strength even when you can't—changes everything.
That's what coaching is. It's not about fixing you. It's about having a witness. A guide. Someone who believes in you while you remember how to believe in yourself. 💬
The Reclaimed Woman program is your space to finally put the weight down and pick yourself back up.
Ready to stop carrying it alone? DM me. Let's talk. 🤍

The women I work with often tell me the same thing: "I didn't realize how much my body needed this."After years of pushi...
16/11/2025

The women I work with often tell me the same thing: "I didn't realize how much my body needed this."
After years of pushing through. Of ignoring the signals. Of being "fine."
Spinal Flow changes that. It's not about pain relief (though that happens). It's about your nervous system finally feeling safe enough to release what it's been holding.
Your body saying thank you. 🙏
Book now: https://l.yourpractice.pro/widget/bookings/assessment-only

The sound still lingers. 🔔✨What a sacred gathering in the Yarra Valley. Women came to exhale, to let the vibrations wash...
14/11/2025

The sound still lingers. 🔔✨

What a sacred gathering in the Yarra Valley. Women came to exhale, to let the vibrations wash through their nervous systems, to remember what it feels like to simply be.

The candles held space. The bowls sang. And something shifted.

This is what I live for—creating moments where you can drop the weight you've been carrying and reconnect with the quiet wisdom inside you. No fixing. No advice. Just resonance, restoration, and the deep knowing that you are exactly where you need to be.

If you felt called to this retreat or you're curious about what sound healing can do for your nervous system and soul, let's talk. 💫

DM me or comment below—I'm already planning the next one. 🌿

What grounds me when life feels heavy?Most mornings, before the world wakes, I sit at my old wooden table—tea in hand, j...
14/11/2025

What grounds me when life feels heavy?

Most mornings, before the world wakes, I sit at my old wooden table—tea in hand, journal open, heart full of questions. This is where I untangle my worries and reconnect with what’s real. No fancy rituals, just gentle honesty and a promise to keep showing up, even on the messy days.

I believe true healing starts with listening—to your body, your breath, your aches and longings. It’s not about fixing yourself, but about making space for what’s really there. That’s what I offer my clients every day: a safe place to pause, breathe, and remember who you are.

If you’re craving a reset, or need someone to hold space while you exhale, I’d love to meet you. Book a discovery session and let’s begin your next chapter together. 💛

www.blissfulsoul.com.au/book

Ever wish you could feel at home?She walked into my studio carrying years of stress on her shoulders—tired, disconnected...
14/11/2025

Ever wish you could feel at home?

She walked into my studio carrying years of stress on her shoulders—tired, disconnected, and doubting if true change was even possible.

For weeks, we worked gently—Spinal Flow, breathwork, space to simply exhale. One afternoon, she looked up with tears in her eyes and whispered, “I finally feel at home in my body.”

That moment? Pure magic. Not a quick fix, but a real, steady transformation. Her story isn’t rare here—it’s what happens when you’re truly seen and supported, without judgment or advice.

Ready to feel that shift for yourself? DM me or tap the link in bio to book your Discovery Session. Your next chapter starts with one gentle step. 💖

Your nervous system has been holding onto tension for way too long.Tight shoulders. Shallow breathing. That knot in your...
12/11/2025

Your nervous system has been holding onto tension for way too long.
Tight shoulders. Shallow breathing. That knot in your chest that never quite goes away.
Spinal Flow isn't just a massage. It's your nervous system saying "okay, I can finally let go."
One 30-minute session. Seven gentle access points. Your body remembering how to relax.
This is what reset looks like. 🌊
Book your first session: https://l.yourpractice.pro/widget/bookings/assessment-only

Tension in your neck? Try this now.Ever feel like your shoulders are wearing your stress for you? You’re not alone—so ma...
12/11/2025

Tension in your neck? Try this now.

Ever feel like your shoulders are wearing your stress for you? You’re not alone—so many women carry the weight of the world right here, and it builds up fast.

What if you could start letting go in just three simple steps?

Find a comfortable seat, close your eyes, and gently cup the back of your neck with both hands. Take a slow, deep breath in. As you exhale, softly stretch your neck side to side. Pause, notice any warmth or tingling, and let your jaw relax. Stay here for a few breaths, releasing a little more each time.

It’s amazing how a few mindful moments can reset your whole system. Your body is asking for support—give yourself permission to listen.

Want more practical ways to release stress and reconnect? DM me or book your next session—I’d love to support you. 💖

"I don't even recognize myself anymore."She said it quietly, staring at her hands. And I knew exactly what she meant.Bec...
10/11/2025

"I don't even recognize myself anymore."

She said it quietly, staring at her hands. And I knew exactly what she meant.

Because I've been there. That moment when you realize you've become everyone else's version of you—and forgotten who you actually are.

The good news? You're not lost. You're just buried. And I know how to help you dig yourself out.

If those words hit home, drop a 🌿 or send me a message. Let's talk about finding you again.

Stressed shoulders? Try this in sixty seconds.Ever notice how tension creeps up your neck and settles in when life feels...
10/11/2025

Stressed shoulders? Try this in sixty seconds.

Ever notice how tension creeps up your neck and settles in when life feels too much? You’re not alone—our bodies carry the weight of our to-do lists, worries, and late-night overthinking.

Here’s a tiny ritual I use between sessions and when I’m running on empty: Place your palm at the base of your neck, take a slow breath, and gently roll your shoulders back, feeling for any tight spots. With your fingertips, make small circles along your neck and shoulders—pause where it feels tender, just breathing and letting your muscles melt. It’s simple, but you’ll be amazed how quickly your body softens when you give it a moment of real attention.

Want more hands-on support or craving a deeper reset? I’ve got space for new clients in Pakenham and Melbourne—DM me to book your first session or ask about my upcoming group classes. You deserve to feel lighter. 💖

Ever feel your energy just disappears lately?You’re not alone. Most women I meet walk in feeling heavy, tense, and disco...
09/11/2025

Ever feel your energy just disappears lately?

You’re not alone. Most women I meet walk in feeling heavy, tense, and disconnected—like their spark has faded under all the busy-ness.

But here’s one simple ritual to shift your state in minutes:

Find a quiet spot (yes, even the garden or by your kitchen sink works). Place your hand over your heart. Take three slow, deep breaths. Feel your feet on the ground. As you breathe out, imagine the stress melting down through your toes—back to the earth.

It’s not magic, it’s your nervous system saying ‘thank you.’

If you’re craving more practical ways to reset—without the fluff—my door is open. DM me or tap the link in my bio to book your first session. 💙

Ready to reclaim your spark?

I used to think being strong meant never stopping. Never slowing down. Never asking for help.Then my body forced me to s...
07/11/2025

I used to think being strong meant never stopping. Never slowing down. Never asking for help.

Then my body forced me to stop. And in that stillness, I found something I'd been missing for years—myself.

Now I help women find their way back too. Not by pushing harder, but by finally learning to pause.

If you're running on empty and don't know how to stop, send me a DM. Sometimes the strongest thing you can do is admit you need support.

Address

Studio 1
Pakenham, VIC
3810

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+61483954496

Website

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Hi, I’m Alicia and I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges, Victoria.When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety.

My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurveda is known as the “mother of medicine”.

Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can go out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage.

I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body and soul, cleansing toxins and impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice.