Blissful Soul

Blissful Soul Empowering you to transform your body, mind & relationships naturally. Ayurveda is known as the “mother of medicine”. Alicia

As a Lifestyle & Wellness Coach, I use Ayurveda, Tantra, & holistic practices to guide you toward health, vitality, and self-love - helping you live authentically & radiantly. Hi, I’m Alicia I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges in Victoria. I’m passionate about health and wellbeing through creating a loving and healing space for you to come and learn self care, wh

ilst receiving the rest and healing you need. When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety. My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can get out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage. I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body & soul, cleansing toxins & impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice. My primary aim through massage is to re-balance your very specific “Dosha“, aligning the chakras to help you feel relaxed and amazing. If this form of treatment isn’t your thing, rest assured I also offer regular beautiful relaxation massage, body treatments, facials, foot treatments & more. Feel free to call me any time on 0408 364 496 to talk about your needs – I’m always ready to adapt treatments to your wishes and needs.

Three prompts. Five minutes. Real conversation. 💬Most couples don't lack love. They lack a starting point.These conversa...
26/05/2026

Three prompts. Five minutes. Real conversation. 💬

Most couples don't lack love. They lack a starting point.

These conversation starters are simple on purpose. "I miss…" "I need…" "Can we try…"

No big talk required. Just a quiet moment and a willingness to be honest.

DM me the word STARTERS and I'll send it straight to you. 🧡

My daily ritual. Cozy room, barefoot, journal open, coffee in hand. Not for show. But for sanity and a calm mind. to con...
22/05/2026

My daily ritual.
Cozy room, barefoot, journal open, coffee in hand. Not for show. But for sanity and a calm mind. to connect to myself before I hold space for you.

Some days it’s messy. Some days it’s magic. Always honest.

Want to experience this kind of grounded support? DM me to book your Discovery Session. 🌿

Want better connection, without the awkwardness?These simple conversation starters help you say what matters, gently. Th...
22/05/2026

Want better connection, without the awkwardness?

These simple conversation starters help you say what matters, gently. They’re practical, grounded, and made for real life 💛

If you and your partner have been circling the same issues, or you just want to feel closer again, this free guide will give you words to start with today.

Comment GUIDE or DM me and I’ll send it through.

Feeling numb isn't a sign something's broken. 💛It's often your body doing exactly what it was designed to do.When life g...
21/05/2026

Feeling numb isn't a sign something's broken. 💛

It's often your body doing exactly what it was designed to do.

When life gets too heavy, too loud, or too much. your nervous system quietly turns the volume down.

Not to punish you.

To protect you.

The problem is, it doesn't always know when the danger has passed.

So you're left going through the motions. disconnected from your body, your partner, yourself. wondering why you can't just "feel" anymore.

You're not broken. You're carrying something that was never meant to be carried alone.

What's your body been trying to protect you from lately?

Drop a word in the comments, or DM me if something here landed. 🌿

Feeling frazzled? Ever wish you could just press pause? Here’s a simple way to ground yourself, right now. Sit somewhere...
20/05/2026

Feeling frazzled?

Ever wish you could just press pause? Here’s a simple way to ground yourself, right now.

Sit somewhere comfy. Close your eyes. Place one hand on your heart, the other on your belly. Breathe in deep, slow. Count to four. Hold. Exhale slowly. Repeat three times. Notice your body soften.

You’re allowed to take up space. You’re allowed to slow down.

Need more support? DM me to book your Discovery Session. 🌿

You’re not broken. You’re just tired and overwhelmed—and your body knows what it needs. Pause. Breathe. Feel. Want more ...
19/05/2026

You’re not broken. You’re just tired and overwhelmed—and your body knows what it needs.

Pause. Breathe. Feel.

Want more simple, real-life tools like this? Book a Discovery Session and let’s dig her out together. 💛

www.blissfulsoul.com.au

Ever wonder what real healing looks like? This morning, I sat, tea in hand, journaling. No quick fixes. Just me, slowing...
19/05/2026

Ever wonder what real healing looks like?

This morning, I sat, tea in hand, journaling. No quick fixes. Just me, slowing down and listening to what my body needs—before anyone else asks for my time.

If you’re craving space to reconnect, you’re not alone. DM me if you want to talk about what that could look like for you. ✨

Feeling numb doesn't mean something is wrong with you. 💛It usually means your nervous system got tired of carrying too m...
19/05/2026

Feeling numb doesn't mean something is wrong with you. 💛

It usually means your nervous system got tired of carrying too much.

Numbness isn't failure. It's protection. And it makes complete sense given everything you've been holding.

The problem is. when we stay there too long, we lose touch with what we actually want. From our relationships, our bodies, ourselves.

That's where the real work begins. Not pushing through. Gently coming back.

What's been feeling heavy for you lately? Drop a word below, or send me a message. I'm here.

Three sentences that could change tonight completely. 💬Most couples aren't short on love. They're short on words that ac...
18/05/2026

Three sentences that could change tonight completely. 💬

Most couples aren't short on love. They're short on words that actually open things up.

I put together a free worksheet with 3 conversation starters you can use tonight. No pressure, no big talk. Just a gentle way back in.

Save this post and grab the free PDF below. 🌿

In-home sessions near Pakenham + studio in Emerald. DM me if you'd like to chat.

Tension isn't just physical. Years of holding it together, staying strong, pushing through—it all lives in your spine an...
14/05/2026

Tension isn't just physical. Years of holding it together, staying strong, pushing through—it all lives in your spine and nervous system. Your body is waiting for permission to release. Spinal Flow provides exactly that. By working with the seven spinal points, we signal safety to your nervous system, allowing deep layers of held stress to unwind. What takes months in therapy can shift in a single session. Your body is ready. Are you?

Disconnection creeps in slowly. Years of stress, overwhelm, and survival mode leave us numb to our own bodies and relati...
13/05/2026

Disconnection creeps in slowly. Years of stress, overwhelm, and survival mode leave us numb to our own bodies and relationships. we can gently reverses this. Through targeted touch on seven key spinal points, we activate your nervous system's capacity to shift from protection into presence. You'll feel the difference immediately—and it compounds with each session. Reconnection isn't a luxury. It's a homecoming.

Address

Studio 1
Pakenham, VIC
3810

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+61483954496

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