Lamai Traditional Thai Massage Pakenham

Lamai Traditional Thai Massage Pakenham Traditional Thai massage located in Pakenham.

18/11/2025

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Discover the transformative power of massage therapy! Learn about the benefits, types, choosing the right therapist,

15/11/2025

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🙋What causes tightness in the knee?
A common complaint about the knees is tightness and stiffness. Injury, mechanical difficulties, or physical pressures on your knees, such as extra weight, can all create tightness in your knee. In addition, a lack of strength or flexibility may be partly responsible when your knee feels tight when bending.

🙌Massage can helps you get better.

12/11/2025

🌟Top 5 Health Benefits of Regular Massage Therapy

*Lower stress. The long-term effects of stress can take emotional and physical tolls. ...

*Increase immune function. ...

*Boost mental health and wellness. ...

*Manage pain. ...

*Improve physical fitness.

🗓Available now for booking on Facebook or Call.📲📲

09/11/2025

🧍Common Causes of Stiff Neck

By far the most common cause of a stiff neck is a muscle strain or soft tissue sprain. In particular, the levator scapulae muscle is susceptible to injury. Located at the back and side of the neck, the levator scapulae muscle connects the neck’s cervical spine with the shoulder. This muscle is controlled by the third and fourth cervical nerves .

💆‍♀️My massage helps you get better,💆‍♂️



🗓Available now for booking a massage on Facebook or Call 📞

06/11/2025

🌟Do massages have long term benefits?

💆‍♂️💆‍♀️Other long-term benefits of massage therapy include: Increased energy levels and reduced fatigue. A stronger immune system. Improved sleep.

🗓Available now for booking on Facebook or Call.📞📲📞


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06/11/2025



Remedies to Relieve Lower Back Pain

*Exercise to Loosen Muscles. Although it may seem counterintuitive to exercise when lower back pain is causing you grief, the right kind of movement can help eliminate the discomfort. ...

*Use Hot/Cold Treatments. ...

*Stretch More. ...

*Get Better Shoes. ...

*Reduce Your Stress. ...

*Get Better Sleep.

🤲My massage help you get better

🗓Available now for booking on Facebook or call.

29/10/2025

💆‍♂️💆‍♀️What happens to the body after a massage?

When a massage therapist works on your muscles, there is more happening beneath the surface than just the easing of tension. The physical manipulation of body tissues increases blood flow and lymph circulation, which in turn helps flush out toxins from the body tissues and assists in cleansing the circulatory system.




🗓 avariable Now for Booking a Massage on Face Book or Call 📞

27/10/2025

⭐Top 5 Health Benefits of Regular Massage Therapy

1. Lower stress. The long-term effects of stress can take emotional and physical tolls. ...

2. Increase immune function. ...

3. Boost mental health and wellness. ...

4. Manage pain. ...

5. Improve physical fitness.



✅Available now for booking on Facebook or Call 📞

24/10/2025

Happiness

👩‍👧‍👦Our greatest does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.

21/10/2025

Frozen Shoulder
Treatment for
Pain relief

– avoid movements that cause you pain. Only move your shoulder gently. ...

Stronger pain and swelling relief
– prescribed painkillers. Maybe steroid injections in your shoulder to bring down the swelling.

Getting movement back – shoulder exercises once it's less painful.

✅ Massage help you get better

📌 Available now for booking on Facebook or call ☎️

15/10/2025

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🙋A tight Calf muscle can cause a tendon strain that can present pain behind the knee and limit your knee flexion. Stretching out the tissue where the muscle joins the tendon can reduce the pain.

✅Massage can helps you get better.

Address

Shop 1, 85 Main Street
Pakenham, VIC
3810

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

Telephone

+61359404777

Website

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