What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Boab Healing

Shift energy. Ease pain. Reconnect.

Spinal Flow • Energetics • Reiki • Meditation • Sound • Cacao | 1:1~Group Sessions
Pallarenda
🌿Begin to heal now
✨ Book your session & begin your journey
www.boabhealing.com.au

08/01/2026

Boab Signature Healing is a private, nervous-system and emotionally supportive session for people who feel like their body has been holding too much for too long.

Each session unfolds intuitively, using Spinal Flow, Spinal Energetics, and sound where it’s needed — guided by what your body and emotional system are ready to soften and release in that moment.

There’s no fixing.
No forcing.
No needing to explain or relive your story.

Instead, the work supports both your nervous system and emotional body to settle, unwind, and gently let go — allowing stored tension, overwhelm, and unspoken emotion to move without pressure.

The shifts are often quiet, but deeply felt.
People leave feeling calmer, lighter, and more at home in themselves.

This work tends to find people when they’re ready.

If this feels like something your body — and heart — have been asking for, you’re welcome to reach out.
Link in Bio

06/01/2026

If you’ve tried everything for pain, this might be the missing piece.

Pain isn’t always about damage or something being “wrong.”
Often, it’s the nervous system staying in protection after stress, injury, trauma or long-term overwhelm.

When the body doesn’t feel safe, it holds.
Muscles brace. Breath shortens. Pain stays loud.

Spinal Flow works gently with the spine and nervous system to help the body soften, release and re-regulate.
Not by forcing change — but by creating safety.

When communication between the brain and body improves, pain doesn’t need to work so hard to get your attention.

Healing doesn’t come from pushing through.
It comes from being supported.

Bookings open — link in bio.

04/01/2026

Meditate & Melt is an intentionally small guided meditation and sound bath, held in my bespoke Boab Healing home studio.

From the moment you arrive, everything is designed for comfort — supportive mattresses, soft layers, gentle guidance and sound — so you can fully switch off for one deeply relaxing hour.

This is a space where you don’t have to think, do, or hold anything.
Just arrive, lie down, and receive.

✨ Sessions are intentionally small
✨ Bookings are essential

Bookings via the link below — or comment “MELT” and I’ll send you the booking link 🌿

30/12/2025

If New Year’s resolutions make you feel heavy, try this instead.

Most of us don’t need another goal.
We need our nervous system to feel safe.

Big promises and “new year, new me” energy can actually put the body into pressure mode. And when the body feels pressured, it resists change.

So here are three gentle rituals that work with your body, not against it:

✨ 1. The 6-Month Permission Note
On a small piece of paper, write:
“For the next six months, I give myself permission to…”

You can write one thing or three things — whatever feels true.
Keep it simple. This isn’t a to-do list, it’s an allowance.

✨ 2. The One-Breath Reset
Once a day, take one slow breath in through your nose and a long breath out through your mouth.
A longer exhale tells your nervous system you’re safe. No meditation. No timing.

✨ 3. The Word You Walk With
Choose one gentle word — ease, grounded, soft, enough.
When life feels loud, come back to that word. One word is easier to live than a list of resolutions.

You don’t need to push to change.
When the body feels safe, change happens naturally.

28/12/2025

Yesterday afternoon’s group spinal energetics session was something else.

The energy in the room was intense. We created so much heat — not just physically, but emotionally and energetically too.

There were big feelings, deep releases, subtle shifts, and moments where the body simply knew what it needed.

Everyone’s experience was different, yet the collective energy holding the space was undeniable.

Some sessions don’t need explaining. They’re felt.

And yesterday was one of those.

No photos from this one — I was too busy holding the space.

25/12/2025

Feeling the post-Christmas crash?

That strange space between Christmas and New Year…
Where your body is exhausted, your nervous system is frazzled, and you’re not sure if you need a nap, a cry, a reset — or all three.

If you’ve been carrying everyone else’s energy…
If the family chaos, the rushing, the pressure, and the emotional load has caught up with you…
If you’re feeling overstimulated, drained, or just done…

Sunday’s Group Spinal Energetics is your chance to release all of it.
To soften.
To breathe again.
To come back into your own energy after the overwhelm of the past week.

✨ Limited spots — these circles are intentionally small.
Comment GROUP for the link or book through my website.

23/12/2025

Wishing you a gentle, warm and heartfelt Christmas — moments of rest, softness and connection with the people who feel like home.

As we move toward 2026, I’m wishing you a year of deeper peace, stronger boundaries, a softer nervous system and more of the magic your soul has been craving.

Thank you for being part of this little Boab Healing community.
May the new year meet you with grounding, health and quiet joy. Love Dani x

19/12/2025

If your body never really relaxes, even when life is “fine”, this is for you.

Chronic stress doesn’t always look like panic or overwhelm.
A lot of the time it just feels like constant tension, fatigue, and never fully switching off.

Tight shoulders.
A clenched jaw.
An unsettled gut.
Feeling tired, but unable to properly rest.

You’re not broken.
Your nervous system has just been on high alert for a long time.

This is the kind of thing you can’t think your way out of.
The body needs safety before it can let go.

That’s the work I do through Boab Signature Healing — supporting the nervous system to settle and soften, without force.

If this sounds like you, DM me BOAB and I’ll send you the details.

18/12/2025

If your body feels tight, heavy, overwhelmed, or like you’re carrying way too much… this is the work that helps you finally let it go.

Group Spinal Energetics is where your system softens, unwinds, and recalibrates.
The energy in the room builds — one release creates another.
You feel held, supported, and safe to drop what your body has been gripping onto for far too long.

Warmth.
Tingles.
Emotional shifts.
Deep breaths you didn’t know you were holding.
A sense of coming back to yourself.

If you’ve been craving a reset… this is your invitation.

✨ Limited spots — these circles are intentionally small.
Comment GROUP for the link or book through my website.

16/12/2025

THE PASSION GATEWAY — Where your voice, truth + vitality flow

(Spinal Flow • C3–C7)

Your neck isn’t just holding up your head — it’s the energetic crossroads where your truth, boundaries, thyroid, and emotional expression meet.
When the Passion Gateway is blocked, your body often whispers before it shouts:

• Neck + shoulder pain
• Sore throats or thyroid struggles
• Swollen glands
• Food sensitivities
• Feeling tired after eating
• Feeling like you can’t speak up, or no one hears you

Scientifically, this part of your spine houses the nerves that support your neck, shoulders, arms, throat and thyroid — so tension here can influence hormones, immunity, digestion, and your ability to communicate clearly.

Energetically, it’s your voice, your truth, your direction.
When this Gateway begins to open, people often feel:
✨ a softening through the throat
✨ warmth or tingles down the arms
✨ lightness in the shoulders
✨ emotion rising + releasing
✨ clarity about what they’ve been holding back

Your body is always speaking.
The Passion Gateway is where you finally hear what it’s been trying to say.

If this resonated, save it for later or share it with someone who needs to understand their body a little deeper today.

13/12/2025

For the one who’s always giving…
Give them something that fills their cup this Christmas.
A BOAB Healing session to restore, release, and realign.

Digital and printed gift vouchers available.
Please message me to arrange the perfect one for your loved one.

11/12/2025

The first cervical vertebra is called the Atlas — named after the Titan in Greek mythology who was forced to carry the weight of the heavens on his shoulders.
And honestly… many of us are doing the exact same thing.

We carry responsibility.
We carry stress.
We carry the “I’ve got this,” even when our body is whispering, “I’m tired.”

When the Atlas tightens, your whole nervous system feels the load.
It can show up as headaches, jaw tension, neck pain, overwhelm, disrupted sleep, and that heavy feeling you can’t quite shake.

Spinal Flow® gently softens the Atlas, releases stored tension, and allows your entire body to breathe again.
It’s a reset for your nervous system — helping you feel lighter, clearer, calmer, and more you.

If your shoulders have been carrying more than they should… you don’t have to hold it all anymore.

Are you ready to feel lighter?

Address

Townsville, QLD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+61402034629

Website

http://www.boabhealing.com.au/

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