Boab Healing

23/09/2025

If this resonates with you, you can DM me or head to the link in bio to book a session.

21/09/2025

You’ve seen the videos. The movements. The dramatic releases.
But Spinal Energetics isn’t about the show—it’s about your nervous system finally letting go of the tension, stress, and emotions it’s been holding onto. ✨

Some people move. Most don’t. Either way, the healing runs deep.
And the real magic? Your body continues to shift and integrate for days after your session.

Are you curious to experience it for yourself? 💫
DM me or head to the link in bio to book your session.

19/09/2025

When your body is holding stress, pain, or old emotions, it can feel like you’re stuck in patterns you can’t shift.
✨ Spinal Flow gently works with the nervous system to release blockages and restore balance.
✨ Spinal Energetics invites subtle energetic shifts and movement, helping the body process what it’s ready to let go of.

Together, they create a powerful blend — a reset for your body, mind, and spirit. 🌿

✨ Please note: in this video there is a great deal of movement. This isn’t always the case. Kylie, who you see here, is a Spinal Energetics practitioner herself and has been doing this work for quite some time — she’s familiar with these energies, which is why there is more visible movement and release.

If you’ve been feeling tired, tense, or disconnected from yourself, this may be exactly the space your body is asking for.

🤍 DM me or head to the link in bio to book your session.

17/09/2025

Just like the ocean has tides, your body has its own inner waves.
That wave is cerebrospinal fluid—cleansing, protecting, nourishing your whole nervous system. 🌊
When it flows freely, you feel clear and calm. When it’s blocked, life feels heavy.
Spinal Flow gently restores your natural rhythm.

✨ Ready to feel your inner ocean moving again? Tap Book Now or DM me.

17/09/2025

The Qi Consultant

w i n • w i n • w i n

To celebrate our Grand Opening, we’re giving YOU the chance to win a FREE 2-Hour Studio Pass!

Imagine the possibilities—whether it’s for a content photoshoot, branding and business marketing, or even a small event, the space is yours to create.

𝑾𝑯𝑨𝑻’𝑺 𝑰𝑵𝑪𝑳𝑼𝑫𝑬𝑫?
𝒀𝒐𝒖’𝒍𝒍 𝒆𝒏𝒋𝒐𝒚 2 𝒉𝒐𝒖𝒓𝒔 𝒐𝒇 𝒆𝒙𝒄𝒍𝒖𝒔𝒊𝒗𝒆 𝒂𝒄𝒄𝒆𝒔𝒔 𝒕𝒐 𝒐𝒖𝒓 𝒆𝒍𝒆𝒈𝒂𝒏𝒕𝒍𝒚 𝒔𝒕𝒚𝒍𝒆𝒅 𝒔𝒕𝒖𝒅𝒊𝒐, 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆 𝒘𝒊𝒕𝒉:
• 𝑨 𝒗𝒂𝒓𝒊𝒆𝒕𝒚 𝒐𝒇 𝒏𝒆𝒖𝒕𝒓𝒂𝒍 𝒇𝒖𝒓𝒏𝒊𝒔𝒉𝒊𝒏𝒈𝒔
• 𝑷𝒓𝒐𝒇𝒆𝒔𝒔𝒊𝒐𝒏𝒂𝒍 𝒑𝒉𝒐𝒕𝒐𝒈𝒓𝒂𝒑𝒉𝒚 𝒃𝒂𝒄𝒌𝒅𝒓𝒐𝒑𝒔 𝒂𝒏𝒅 𝒍𝒊𝒈𝒉𝒕𝒊𝒏𝒈 𝒆𝒒𝒖𝒊𝒑𝒎𝒆𝒏𝒕
• 𝑨 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒔𝒕𝒚𝒍𝒊𝒏𝒈 𝒔𝒖𝒊𝒕𝒆 𝒘𝒊𝒕𝒉 𝒕𝒘𝒐 𝒔𝒑𝒂𝒄𝒊𝒐𝒖𝒔 𝒄𝒉𝒂𝒏𝒈𝒆 𝒓𝒐𝒐𝒎𝒔
• 𝑨 𝒄𝒐𝒏𝒗𝒆𝒏𝒊𝒆𝒏𝒕 𝒌𝒊𝒕𝒄𝒉𝒆𝒏𝒆𝒕𝒕𝒆
• 𝑨𝒄𝒄𝒆𝒔𝒔 𝒕𝒐 𝒂 𝒔𝒆𝒍𝒆𝒄𝒕𝒊𝒐𝒏 𝒐𝒇 𝒑𝒓𝒐𝒑𝒔 𝒂𝒏𝒅 𝒔𝒕𝒚𝒍𝒊𝒏𝒈 𝒐𝒑𝒕𝒊𝒐𝒏𝒔

Please NOTE:
Photographer services are not included in the giveaway, however you’re welcome to bring your own photographer or additional equipment to capture the perfect shots.

𝑯𝑶𝑾 𝑻𝑶 𝑬𝑵𝑻𝑬𝑹:
• 𝑳𝑰𝑲𝑬 𝒐𝒖𝒓 𝑪𝒐𝒎𝒑𝒐𝒔𝒖𝒓𝒆 𝑺𝒕𝒖𝒅𝒊𝒐 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝑷𝒂𝒈𝒆
• 𝑺𝑯𝑨𝑹𝑬 𝒕𝒉𝒊𝒔 𝒑𝒐𝒔𝒕
• 𝑻𝑨𝑮 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒚𝒐𝒖’𝒅 𝒃𝒓𝒊𝒏𝒈 𝒂𝒍𝒐𝒏𝒈 𝒕𝒐 𝒆𝒏𝒉𝒂𝒏𝒄𝒆 𝒕𝒉𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆

(𝑬𝒏𝒕𝒆𝒓 𝒂𝒔 𝒎𝒂𝒏𝒚 𝒕𝒊𝒎𝒆𝒔 𝒂𝒔 𝒚𝒐𝒖 𝒍𝒊𝒌𝒆 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒄𝒉𝒂𝒏𝒄𝒆𝒔 𝒕𝒐 𝒘𝒊𝒏!)

Don’t forget—our Introductory Rate of just $50 per hour is available for all studio hires throughout September. A perfect chance to experience the space!

The winner will be announced on Friday, 26th September on our Facebook and Instagram page. Please be mindful of scams—we will only ever announce the winner via our official page.

Thank you all for your encouragement and support as we begin this exciting journey at Composure Studio

14/09/2025

CSF is the crystal-clear liquid flowing around your brain and spine. When it moves freely, you feel grounded, clear-headed, emotionally balanced, and at ease. When it’s blocked, you might notice brain fog, scattered thoughts, overwhelm, or tension in the body.

Recently, a client shared that after just one session their “mind felt clear for the first time in months, like a deep exhale for the soul.” That’s the power of restoring flow.

✨ This is for you if you’ve been feeling stuck, foggy, anxious, or craving a reset for your body and mind.
✨ You don’t need to wait until you’re in pain—your nervous system deserves care now.

If this speaks to you, let’s book a time for your healing journey. 💛
(Link in bio or DM me “FLOW”)

12/09/2025

People often ask me, “What actually happens in a Spinal Flow or Spinal Energetics session?”
Here’s the secret: I don’t “do” the healing.
Your body does.

I simply guide it back to the blueprint it already knows — safety, flow, and ease.

10/09/2025

Not sure whether to book a Spinal Flow or an Intuitive Fusion session? Here’s the difference in simple terms.
Both are powerful, safe, and guided by your body’s wisdom. One is restorative and nurturing, the other adds a deeper energetic layer for those wanting an expansive shift.

DM me if you’re unsure which is right for you — together we’ll find the best fit 💛

08/09/2025

✨ Boab Signature Healing ✨
A fusion of Spinal Flow and Spinal Energetics—two powerful modalities that awaken your body’s innate wisdom to heal, release, and restore balance.

This isn’t just a session; it’s a journey of being seen, held, and supported while your nervous system softens, your energy flow opens, and your body gently lets go of what no longer serves.

Many describe the experience as:
🌿 A deep exhale for the soul
🌿 Releasing years of tension and stored emotion
🌿 Coming home to themselves in a way they didn’t know was possible

Your body knows how to heal. This is the space where it’s given permission to.

—
🪷 Ready to experience it? Message me or book through the link in bio.

06/09/2025

💛 Ready to experience it for yourself?
🌿 I’m opening September sessions at a special launch price — available this month only.

✨ DM me for the code and I’ll send you all the details.

04/09/2025

Is high cortisol silently running your life?
Let’s talk about what happens when your body is stuck in survival mode…