Humn Wellness Centre - Alon Therapy

Humn Wellness Centre - Alon Therapy Humn Wellness Centre💆
Licensed Therapist | Dip.CM☯️
Healing Power Comes From Within🧠
Creator of .am.humn🫶
📍Burleigh Heads, Gold Coast

🌧️ WE'RE OPEN TODAY! 🌧️Despite the storm, we’re operating as usual! ⚡ If you need a session to release tension, realign,...
08/03/2025

🌧️ WE'RE OPEN TODAY! 🌧️

Despite the storm, we’re operating as usual! ⚡ If you need a session to release tension, realign, or just take a moment for yourself, we’re here for you.

📅 Saturday, 9th March
⏰ 12:00 PM – 6:00 PM

Stay safe, and if you're venturing out, travel with care! 🚗💨 DM to book or reschedule if needed.

🏄🏼‍♂️🇮🇱🙏
18/02/2024

🏄🏼‍♂️🇮🇱🙏

Hey there, Latley I’ve been delving into the world of working with kids, and let me tell you, it’s been a blast! In the ...
31/01/2024

Hey there, Latley I’ve been delving into the world of working with kids, and let me tell you, it’s been a blast! In the midst of all the craziness happening around us, there’s something truly special about unlocking the inner child in each of us and infusing our time together with tons of joy and playfulness. I’ve been introducing these little wonders to the wonders of breathwork through some seriously fun activities, all about helping them connect with each other. Our sessions start with a bit of chill time, followed by a quick meditation, and we wrap it all up with a gratitude practice. Big props to Sunny Skye Aquatic Centre for providing the space and the opportunity for these fantastic experiences. Looking ahead, I’m beyond excited to keep the good vibes flowing and continue sharing the magic of breathwork with these awesome kiddos. 🌬️✨
With gratitude 🙏
Alon

  with my best friend ❤️
19/01/2024

with my best friend ❤️

Sometimes, adopting a slower pace in life can actually help us achieve more in the long run. This involves prioritizing ...
18/12/2023

Sometimes, adopting a slower pace in life can actually help us achieve more in the long run. This involves prioritizing our health and well-being so that we can become stronger and more successful over time.

Instead of rushing through life, it means taking the time to enjoy our mornings, working on our mental state, and finding pleasure in the things we do. We should also focus on being present with the people we spend time with and appreciating the beauty of nature around us.

Slowing down is a conscious choice, and it’s not always easy, but it can lead to a greater appreciation for life and a higher level of happiness. Here are some tips to help you slow down and enjoy life more:

1. Do less
2. Be present
3. Find pleasure in anything
4. Focus on people
5. Appreciate nature
6. Drive slower
7. Breathe

Remember to take care of yourself and take time to enjoy the little things.
Dear valued patients,

We’re pleased to inform you that our clinic will be operating normally during the holiday season. Take advantage of our free consultation offer! Check for availability and book your appointment today. ☝️

Best regards🫶,
Alon

Happy Hanukkah 🕎 🎊 May this time light up our spirits and bring blessings and new opportunities upon us all🫶 חג חנוכה שמ...
14/12/2023

Happy Hanukkah 🕎 🎊 May this time light up our spirits and bring blessings and new opportunities upon us all🫶 חג חנוכה שמח🙌

🌼 Revitalise your LIVER this spring with a simple elixir: fresh lemon juice, olive oil, and water. 🍋 This zesty combo su...
19/09/2023

🌼 Revitalise your LIVER this spring with a simple elixir: fresh lemon juice, olive oil, and water. 🍋 This zesty combo supports digestion and detoxification, leaving you feeling refreshed and energized.
Cheers to a healthier you! 🌿
Alon

Today is a very special day! It’s been 7 years since I graduated 🎓 from the internship in the Chinese Medicine ☯️studies...
18/09/2023

Today is a very special day! It’s been 7 years since I graduated 🎓 from the internship in the Chinese Medicine ☯️studies in Beijing, China🇨🇳.

I’m so grateful for this knowledge and appreciative for my teachers who taught me along the way from their experience.

Chinese Medicine has made me feel so much more aware and connected to my body. The understanding of how I feel has a direct connection to the internal organ system and its performance within the body.

All that we experience emotionally and mentally through the sensations are a bioproduct of the flow of energy inside our ‘Meridian System’ so-called Qi/ Chi which is the flow of energy and life forcein the body.

It made me understand so much about our mind 🧠-body interaction from the perspective of East Asian Medicine.

My goal is to share this knowledge with as many people as possible so we can all live a healthier , stronger and happier life.

With love ❤️
Alon
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Spring is a season of rejuvenation and growth🌴– The perfect time to nurture your well-being at Humn Wellness Centre- Alo...
05/09/2023

Spring is a season of rejuvenation and growth🌴– The perfect time to nurture your well-being at Humn Wellness Centre- Alon Therapy Method.
🧠☯️

Make this Father's Day a memorable and health-focused one!Offers for Father’s Day week 3-10.9:🔹Gift someone a full body ...
31/08/2023

Make this Father's Day a memorable and health-focused one!

Offers for Father’s Day week 3-10.9:

🔹Gift someone a full body assessment and a 1-hour session at Humn Wellness Centre
Book in the link in the bio!

🔹All Fathers that are coming for a session will receive a free gift

Don't miss this opportunity to prioritise your dad/ dad figure/ friend/ partner’s health journey.

Happy Father’s Day 🫶
Much love,
Alon

Legs-up-the-wall Pose. This restorative pose has a wide range of benefits - and only requires minimal effort! It can hel...
20/08/2023

Legs-up-the-wall Pose. This restorative pose has a wide range of benefits - and only requires minimal effort! It can help with circulation, and serves as a counter-pose to standing and sitting. It is especially good for people who spend a long time seated at work.

Lie on your back and scoot your sit-bones as close to the wall as you feel comfortable with. Extend your legs up against the wall, pointed up. Try to hold it for 10 minutes or more.

Cheers
Alon🙏

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Are you overthinking right now? 🧠🤔Write an affirmation in the comments below to overcome limiting beliefs: Just do it.“I...
26/07/2023

Are you overthinking right now? 🧠🤔Write an affirmation in the comments below to overcome limiting beliefs: Just do it.

“I Am____”

Limiting beliefs are the unconscious opinions we hold which prevent us from manifesting our intentions.

They are often based on past experiences instead of facts, and are cemented by confirmation bias (the tendency to only see evidence that confirms what we already believe, and overlook evidence to the contrary).

This exercise is used to identify and transform these beliefs.
write down in the comments
To overcome limiting beliefs.

Much love❤️
Alon

Address

Palm Beach, QLD

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 6:30pm
Tuesday 8:30am - 12:30pm
2:30pm - 6:30pm
Thursday 8:30am - 12:30pm
2:30pm - 6:30pm
Friday 8:30am - 12:30pm
2:30pm - 4:30pm

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