Her Wisdom - Nicola Phoenix

Her Wisdom - Nicola Phoenix Perinatal and Womens Health Psychologist,
Birth Trauma Support,
Yoga for Pregnancy
Postnatal Yoga

This I ponder a lot, I address a lot in myself (and with others), and I find most important a topic throughout the whol...
11/06/2023

This I ponder a lot, I address a lot in myself (and with others), and I find most important a topic throughout the whole of our life - How we can feel the urge to run, go to our coping habits, shutdown, avoid, or simply fear...yet the space, this space is one not to fear...one to acknowledge and with gentle kindness appreciate there is often a great learning that we are safe to sit in the uncomfortable. That is the journey.

I am embracing this message today more than ever - the difference between how we can talk to ourself (our inner voice, i...
06/06/2023

I am embracing this message today more than ever - the difference between how we can talk to ourself (our inner voice, inner critic) and the way we talk to others (often with more compassion and acceptance). I honour deeply the journey of transitioning to a kinder, gentler and deeply compassion inner dialogue that is supportive of us feeling more whole.

❤️

So last week was quite special - it was my birthday, and it was my husbands birthday the day before mine....and both day...
04/06/2023

So last week was quite special - it was my birthday, and it was my husbands birthday the day before mine....and both days were just beautiful - he kinda out shone me with his special birthday....but it reminded me so much of how very grateful I am for him, for our family and friends and just for the often chaotic life! Today is simply gratitude ....for that really does open the door for so much more good flowing in!

Intergenerational patterns - today really honouring this in life, work, and as a part of the big picture to never be ign...
22/05/2023

Intergenerational patterns - today really honouring this in life, work, and as a part of the big picture to never be ignored....one to ponder always - on every level - physically, emotionally, ancestrally, energetically .......

The message says it all! Free to be who we are an express it our own way!
19/05/2023

The message says it all! Free to be who we are an express it our own way!

This is so important! We are here to express our selves in our way! Enjoy being you!
19/05/2023

This is so important! We are here to express our selves in our way!

Enjoy being you!

SHAME- Such a deep emotion, such a deep feeling...one we often don't even want to discuss...yet here it is ...With love,...
17/05/2023

SHAME- Such a deep emotion, such a deep feeling...one we often don't even want to discuss...yet here it is ...

With love, kindness, and oodles of self compassion we can allow ourselves to dive into it...and see the presence, the healing and the change out of it.

I noticed the typo - yet - in truth I thought why change it now....no shame in that 🤣😍

Today I feel that we are in quite a complex yet powerful time in the world - and it is simply allowing up to wake up and...
16/05/2023

Today I feel that we are in quite a complex yet powerful time in the world - and it is simply allowing up to wake up and be who we authentically can be.

I feel this today more than ever - Maybe this is a reflection of simply where I am - Yet it is a time to look around, challenge our old ways and nurture what really is right for us in. this life - and discover how to reach deep into our soul to make that more of our reality (I say more, I change with compassion, its slow often, and really really uncomfortable so needs care) - but we can do this....

Full of the power of change! Wishing you a flourishing day!

I had a loving message chat with a friend from the UK about this - both of us had such similar examples of learning this...
15/05/2023

I had a loving message chat with a friend from the UK about this - both of us had such similar examples of learning this and the impact of how we go deep into ourselves in the place of unease and discomfort to really move through it to the growth.....

So today feels that honouring this is key!

We sure are powerful - we often underestimate this force! Let the power in us is far greater than we could ever imagine...
10/05/2023

We sure are powerful - we often underestimate this force! Let the power in us is far greater than we could ever imagine......

A good one to ponder! Feelings...endless life lessons just here!
09/05/2023

A good one to ponder! Feelings...endless life lessons just here!

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Palm Beach, QLD
4221

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Her Wisdom

Founders Nicola Phoenix and Naomi Jansson along with a team of experts all specialising in women health. The centre offers the complete support for all stages of a womens life and the transformations that take place within in. Including pregnancy, postnatal, child birth preparation, Doulas, fertility, menopause, teenage girls support and workshops, midwifery support, women’s circles and workshops, retreats and information days . Her Wisdom supports women to utilise their own wisdom and to be supported and empowered through every stage of their life. The centre provides acupuncture, yoga, holistic therapies, psychological support, exert advice and classes both face to face and on-line.