Dianne Wells Reflexology

05/08/2025

A little mid afternoon dip into a gorgeous Reflexology book in my collection, saw me land on a couple of pages about the solar plexus reflex on the feet.👣

The solar plexus, also known as the celiac plexus, is a complex network of nerves located in the upper abdomen, just behind the stomach and below the diaphragm.

It plays a crucial role in the autonomic nervous system, helping to regulate the function of internal organs such as the stomach, liver, kidneys, and intestines.

Often referred to as the body’s “abdominal brain,” it is also a key energy center in many spiritual traditions, associated with personal power, confidence, and self-discipline.

Reflexologists give special focus to this point on the feet, so that clients can enjoy the supportive benefits that it offers.

If you’re keen to get this book, it’s written by Stefanie Sabounchian. I’ve popped a tiny photo of the cover of the book in the top corner of my photo.

x Karen x

21/07/2024

At first the brain was thought to be immune privileged, then it was found that there are many barriers and compartments between the brain and immune system

21/07/2024

What’s on OS ..would love to do this 👣🙌

Reflexology For Women’ Health Workshop in CORNWALL 💕

Saturday 13th & Sunday 14th July 2024 in Calstock

SO excited to be offering this workshop close where I live in West Devon in the Tamar Valley! Come and join us , long walks in glorious countryside right outside the venue in a beautiful location by the river.

Booking Now https://www.reflexologyacademylondon.com/courses/cpd-advanced/reflexology-women-health

This is an intensive 2 day workshop, and is 90% practical based. The techniques learnt will be demonstrated to participants followed by supervised practice. This is an experiential workshop which enables participants to feel the effects of the techniques during the practice.

This workshop covers the following aspects:

Specific methodology and philosophy of working the reflexes
Understanding pain and the reflex picture.
Implications of hysterectomy/Displaced uterus
Impact of Fear/Stress on Women’s Health
The importance of moving the energy - vital pelvic flow

The specific advanced techniques that will be taught at this workshop include the following, and much much more!

Endocrine System Balance HPA (hypothalamic-pituitary-adrenal axis)
The Spinal reflexes (Autonomic Nervous System ANS)
Vagus Nerve Stimulation
The Toes – Energetic Gateway
The Genitourinary System
The Psoas Connection
Lymphatic Flow Reflexes

The techniques learned can be for successfully working Peri/Menopause , Fertility , sexual Health & pregnancy.

reflexologyforwomenshealth

14/05/2024

17/04/2024

This is such an important message for us all. If we want our children to develop empathy and kindness, we need to speak to them about what kindness really means. We need to speak to them about inclusion and supporting those more vulnerable than themselves, whether these are friends, classmates, siblings or cousins. We need to show them in our own behaviour that we value kindness and inclusion and will stand up for those weaker than ourselves.

Don’t become preoccupied with your child’s academic ability,
but instead teach them to sit with those sitting alone.
Teach them to be kind.
Teach them to offer help.
Teach them to be a friend to the lonely.
Teach them to encourage others.
Teach them to think about other people.
Teach them to share.
Teach them to look for the good.
This is how they change the world.

09/04/2024

Reflexology : A great Modality 👣✨

Exciting Current Research already Reveals Reflexology's Impact on the Brain and Well-being! 🧠✨

Did you know that reflexology does more than just soothe your feet and relax you?
A current study started by Kevin and Barbara Kunz shows that this ancient practice has tangible effects on the brain, significantly enhancing overall well-being.

Research utilizing fMRI scans observes changes in brain activity related to stress and relaxation responses during reflexology treatments. This not only proves reflexology's ability to induce deep relaxation but also highlights its potential to improve physical and mental health as well as cognitive functions.
Reflexology is not just a foot massage; it's a key to unlocking a healthier, more balanced state of mind and body. Whether it's reducing anxiety, combating stress, or promoting better sleep, reflexology offers a holistic approach to well-being.

As a practitioner since 1999, I have seen many clients have amazing health benefits, and the vast majority improve their quality of life.

For more information: https://bit.ly/3wp6dyr

Ready to give your brain and wellness a boost? Explore the benefits of reflexology today.

06/04/2024

🙏

21/12/2023

🎄21st December 🎁: Spend time with loved ones and nurture your social connections

14/12/2023

🎄14th December 🎁: Take a few minutes each day to practice mindfulness

05/12/2023

🎄1st December 🎁: Enjoy Music that uplifts your mood or brings back positive memories 🎵 🎶

23/10/2023

01/10/2023

A simple 'Thank you' holds the power to brighten a day