Yogio - Palm Cove Physio & Yoga Therapy

Yogio - Palm Cove Physio & Yoga Therapy Yogio, Palm Cove, offers evidence based practice with highly experienced physiotherapists. We are located in Palm Cove.
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Inspired by principal yoga teacher and physiotherapist Sarah Reid, "Yogio" combines a love of human movement, yoga and healing with experienced physiotherapy. Yogio offers high quality Hatha based yoga and Pilates classes and physiotherapy service to Cairns Northern beaches.

Happy Valentines Day love Ralph and Yogio x
14/02/2026

Happy Valentines Day love Ralph and Yogio x

Meet Jacqui our new remedial massage therapist. For those who have tried her magic you will agree she’s fabulous. Jacqui...
02/02/2026

Meet Jacqui our new remedial massage therapist. For those who have tried her magic you will agree she’s fabulous. Jacqui has been working as a remedial massage therapist for over 10 years and has a wealth of knowledge to share.
Jacqui is working Mondays,
Wednesday evenings and Fridays at Yogio physio in Palm Cove. Hicaps available.
Message the clinic to book.
0405916873

Happy New Year to one and all. Wishing you all a healthy and happy 2026 and looking forward to helping you throughout th...
01/01/2026

Happy New Year to one and all.
Wishing you all a healthy and happy 2026 and looking forward to helping you throughout the year.

We would love to wish you our loyal clients and future clients a Happy and Peaceful Holiday Season. We thank you all fo...
19/12/2025

We would love to wish you our loyal clients and future clients a Happy and Peaceful Holiday Season. We thank you all for your ongoing support and custom and love helping you maintain a healthy lifestyle.
We are all spending time with family and loved ones for the next two weeks so have now finished for the year.
We will be back on Tuesday 6th January. We are already fully booked for the first week so please message or call to arrange a consultation for next year.
Thank you again
Love
Sarah, Estelle, Judith, Jacqui and Taishi.
Serving the northern beaches for 15 years.

Beautiful evening with these two lovely ladies for a Christmas catch up. Thank you Estelle and Judith for bringing your ...
17/12/2025

Beautiful evening with these two lovely ladies for a Christmas catch up. Thank you Estelle and Judith for bringing your expertise to the clinic.
Delicious meal ignis_restaurant Palm Cove. Definitely be back to sample more of the menu x

Beautiful birthday lunch at nunurestaurantt - we do live in paradise!
25/11/2025

Beautiful birthday lunch at nunurestaurantt - we do live in paradise!

Happy happy birthday to our lovely Judith! Dedicated to the cause she’s working on her birthday!! So if you have an appo...
23/11/2025

Happy happy birthday to our lovely Judith!
Dedicated to the cause she’s working on her birthday!!
So if you have an appointment today wish her well xx

Introducing a new physio led chair based exercise class combining Yoga/ Pilates and breath work. Starting in the new yea...
18/11/2025

Introducing a new physio led chair based exercise class combining Yoga/ Pilates and breath work.
Starting in the new year but doing two trial sessions in December.
Contact Sarah for further information or to book on 0405 916 873

Yogio will be offering two chair based exercise classes in December. These will be held on the 3rd and 17th of December....
15/11/2025

Yogio will be offering two chair based exercise classes in December. These will be held on the 3rd and 17th of December.
Classes will include some breath practice (pranayama), stretching and strengthening. Suitable for all and everyone welcome.

These classes will become regular in the new year.
Please call Sarah to book in or to enquire.

0405 916 873

Finding the balance today between the Sukha (comfort/ease) and the Sthira (strength/intent) as we balance our lives on ...
23/10/2025

Finding the balance today between the Sukha (comfort/ease) and the Sthira (strength/intent) as we balance our lives on and off the mat.
A special welcome to an old yogi client of mine who used to practice with me back in Shorncliffe some 12 years ago. So lovely to teach you again x

Amazing the power of exercise and a positive mind set. Come and see us if you want to know more about strength training ...
10/10/2025

Amazing the power of exercise and a positive mind set. Come and see us if you want to know more about strength training and managing your musculoskeletal conditions.

Address

6 Triton Street
Palm Cove, QLD
4879

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3:30pm
Wednesday 9am - 3:30pm
Thursday 9am - 3:30pm
Friday 9am - 3:30pm

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