Consciously You - Centre for Human & Equine Development

Consciously You - Centre for Human & Equine Development Equine Assisted Coaching, mindfulness practices in nature and with horses, NLP and Life Coaching

Consciously You specialises in Equine Assisted Coaching and Equine Facilitated Learning to help clients move from where they are, to where they want to be in their lives through the guidance and interaction of horses. We work with clients who have never been around horses, or don’t have their own horse as well as avid horse lovers who want to create a better bond and understanding with their own h

orse. For people with horses you can choose to work with one of my horses or work with your own. We offer:
-Individual sessions
-Group sessions
-Family sessions
-Workshops
-Tailored programs

We work with all ages from children and teenagers through to the elderly. Our training means we can work with disabilities both mental and physical, injury recovery, PTSD as well as personal and professional growth and development. Aside from a lifetime of work with horses, training, riding and working with them for my own personal development, I am a trained and qualified Neuro-Linguistic Programming Practitioner (NLP), Life Coach and Meditation teacher. As well as a Level 1 & 2 Equine Facilitated Learning Practitioner. All these skills have been combined to create a program tailored to you using the wonderful horses that have taught me so much, so that you may benefit from and experience the beauty and transformational power of these animals for yourself. To make a booking or for more information contact me today, or leave me your contact details and I will contact you!

Excited to share that I will be offering chair yoga classes starting in May at the beautiful Natural Flow Studio in Mann...
20/04/2026

Excited to share that I will be offering chair yoga classes starting in May at the beautiful Natural Flow Studio in Mannum 🥰

Limited spots available. Get in touch today to book your spot or with any questions you have. I look forward to sharing this practice with you 🧘‍♀️ 💕

Enjoying some gardening and the beautiful veggies our little garden is producing in this stunning autumn weather 🤩🍂🪴 Not...
14/04/2026

Enjoying some gardening and the beautiful veggies our little garden is producing in this stunning autumn weather 🤩🍂🪴

Nothing feeds the soul quite like nature, sunshine, animals, and gardening 💖

Horses and nature is a beautiful way to spend a day ❤️🥰
13/04/2026

Horses and nature is a beautiful way to spend a day ❤️🥰

Caught this beautiful golden glow this evening, no filters needed ☀️😍
07/04/2026

Caught this beautiful golden glow this evening, no filters needed ☀️😍

We enjoyed a horsey long weekend, kicking off with an Easter treasure hunt with the students and over the weekend everyo...
06/04/2026

We enjoyed a horsey long weekend, kicking off with an Easter treasure hunt with the students and over the weekend everyone got a brush, a trim and some play time ❤️
We hope you all enjoyed some of the beautiful weather we had too!

Every night the horses come galloping in when called. Except the Fjords. These two always need to be collected 😂🙈
31/03/2026

Every night the horses come galloping in when called. Except the Fjords. These two always need to be collected 😂🙈

A busy week last week completing Equestricare Equine Sports Therapy massage practical! Learnt so much and had a great we...
30/03/2026

A busy week last week completing Equestricare Equine Sports Therapy massage practical! Learnt so much and had a great week meeting some lovely horses and connecting with people also on this journey while getting lots of hands on experience. Looking forward to practicing what I’ve learnt!

What are you thankful for today?I’m thankful for gorgeous weather and the opportunity to spend it outside with horses ❤️...
19/02/2026

What are you thankful for today?

I’m thankful for gorgeous weather and the opportunity to spend it outside with horses ❤️🐴

Happy Chinese New Year! Wishing you all a year of unapologetic transformation and forward momentum as we gallop into thi...
17/02/2026

Happy Chinese New Year!

Wishing you all a year of unapologetic transformation and forward momentum as we gallop into this year of the fire horse 🐎🔥

I’m looking forward to what this year will bring, including lots of horse time for us!

Trojan has been with us for 2 months now and during that time he’s mostly just been settling in, making friends and expl...
15/02/2026

Trojan has been with us for 2 months now and during that time he’s mostly just been settling in, making friends and exploring his new home but today I decided to take him on a short in-hand walk with Matilda. I wasn’t expecting anything and would have been happy to wander halfway down the driveway or turn around at the gate but he was super brave and we went off property and down the road.

He led perfectly, remained attentive to my cues while being curious about his surroundings. Incredibly proud of how well he is handling everything 🥰🐴

Enrolling in Raquel’s EFP courses has been one of the best decisions I’ve ever made for myself and my horses. Raquel is ...
18/01/2026

Enrolling in Raquel’s EFP courses has been one of the best decisions I’ve ever made for myself and my horses. Raquel is incredibly supportive, as is the community you become a part of and it’s been a huge catalyst in my horse learning journey. You won’t regret this course! ❤️🐴

EFP ENROLMENT OPEN - JANUARY 2026

EQUINE FUNCTIONAL POSTURE COURSE (ONLINE)

🦄Who is the EFP course perfect for?

Horse Owners – Understand what your horse’s body is really telling you and develop the tool so you can support their body with clarity and confidence.

Bodyworkers – Deepen your assessment skills and improve outcomes by addressing the postural root causes behind tension and restriction.

Saddle Fitters – Learn to identify the postural patterns affecting saddle balance and fit - so you can create lasting comfort, not just a temporary fix.

Hoof Care Professionals – Recognise how postural imbalance shows up in the feet and support better, more sustainable trimming solutions.

Experienced or New – Whether you’re just starting or have years of experience, you’ll gain practical tools to see horses in a whole new way.

🧐Here are just a FEW of the things that will shift for you after just 6 modules of the Equine Functional Posture Course...

- Decode Posture & Movement
Spot subtle imbalances early—before they lead to pain or behavioural problems.

- Understand Behaviour Through The Body
Recognise in the body posture when “naughty” is actually 🧄discomfort or compensation.

- Build Hands-On Assessment Skills
See and feel key restrictions, tissue tensions, and alignment issues.

- Apply Targeted, Practical Exercises
Use the environment, movement and mobilisations to restore functional balance and stability.

- Support Long-Term Soundness & Recovery
Work with the root cause - not just the symptoms.

- Make Empowered Care Decisions
Confidently guide your horse’s rehab, training, and wellbeing.

💜Testimonial:
Sinead McCann, Boyne Equine Health

"If you are looking to do an online course for you and your horse this year, I highly recommend this one.
This is a must regardless if you are an equine professional or owner, you will learn an enormous amount of information that’s applicable. "

https://integratedvettherapeutics.mykajabi.com/efp

Some great easy hacks to incorporate into your day 😎
10/01/2026

Some great easy hacks to incorporate into your day 😎

Address

Mine Road
Palmer, SA
5237

Telephone

+61431922407

Website

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