Everlasting Health - NT

Everlasting Health - NT Welcome to Everlasting Health….. you’re to taking the first steps to feeling better – naturally!

Supporting regional and remote families...for Whole-Person, Whole-Community and Whole-Country healing.

……

Prepping organic herbal teas for the Ladies Day gift bags!! 🌿99 to go?! 🤪
11/03/2026

Prepping organic herbal teas for the Ladies Day gift bags!! 🌿

99 to go?! 🤪

With all the rain, cooler weather and limited supplies around at the moment...this is the perfect option for a family di...
10/03/2026

With all the rain, cooler weather and limited supplies around at the moment...this is the perfect option for a family dinner! 🫘🥫

This is one of my mum’s recipes she used to make for me as a child….nothing better than a big pot of soup on the pot belly stove when I came home from school for dinner!

Most of the ingredients are probably already in your cupboard or ‘cyclone box’??! Hubby loves it…so I think we might enjoy this during the “Dry”!!

Ingredients:

1 can Tomato soup

1 can diced Tomatoes

1 can Red Kidney beans

2-3 sticks celery, chopped

1 onion, diced

2-3 cloves of garlic

1C pasta of choice (Buckwheat is naturally gluten free, or try pulse/rice pasta)

1Tblsp butter

2 tsp Vegeta stock powder

6C water (you could use prepack stock instead)

Method:

Into large saucepan melt butter, then cook onion, garlic, & celery till tender.

Add in soup, tomatoes, beans & water with stock into saucepan.

Cook on stove for 30mins, then add in pasta & cook till pasta is tender.

You can also add bacon or any other veggies at step one if you wish?!  😉

Here's another great, nutritious and budget friendly family favourite meal... perfect for you right now.
https://everlasting-health.com.au/cheap-gluten-free-salmon-pasta-bake-delish/

Community Announcement 📣With all this rain about, have you noticed mould creeping in??Heads up...this is what I found, t...
09/03/2026

Community Announcement 📣
With all this rain about, have you noticed mould creeping in??

Heads up...this is what I found, there's Clove Oil available at Durack Chemist Warehouse...but get in quick, I tried 3 other pharmacies with no joy!

Natural Mould Removal with Clove Oil 🌿

Clove oil is often used to manage mould because it targets and kills mould spores, rather than simply bleaching the surface. When cleaning mould, it’s best to avoid spray bottles as they can disperse spores into the air. Instead, use buckets and microfibre cloths to safely contain the process...plus wear a mask and gloves.

Step 1: Safety first
Clove oil is very potent.
• Avoid direct skin contact
• Wear gloves if possible
• Keep away from children
• Always test on a small area first

Step 2: Prepare your cleaning mix
In a bucket, combine:
• 4L of hot/warm water
• 1 tablespoon bicarb soda
• 1L white vinegar

Using a microfibre cloth, gently wipe the affected area to remove surface mould and debris.

Step 3: Prepare the clove oil solution
In a separate bucket mix:
• 1L water
• 1/4 teaspoon clove oil (~25 drops)

Do not increase the concentration — stronger mixes won’t work better and may damage surfaces.

Step 4: Apply with a cloth
Dip a clean microfibre cloth into the clove oil solution and wipe over the mouldy area lightly.
Allow the surface to remain undisturbed for 24 hours so the clove oil can work to kill the mould spores.

Step 5: Remove dead spores
After 24 hours, wipe the area using a cloth dipped into a 4:1 mix of water and white vinegar.
This helps remove the dead spores and can also kill any remaining mould.

Step 6: Prevent cross-contamination
When cleaning, rinse cloths carefully:
• First bucket: 50:50 vinegar and water
• Second bucket: clean water

Alternatively, discard cloths after use to prevent spreading spores.

Step 7: Address the root cause
Removing mould is only part of the solution. It’s important to investigate the underlying moisture source such as:
• Poor ventilation
• Condensation
• Plumbing or roof leaks
• Drainage issues
• Flooding or high humidity

Supporting a healthy home environment is an important step in protecting overall wellbeing.

Keeping it real, simple and meaningful this International Women's Day....this year I'm following the 'Give to Gain' them...
08/03/2026

Keeping it real, simple and meaningful this International Women's Day....this year I'm following the 'Give to Gain' theme. 💜

Following after Fridays amazing day with Waterlily Indigenous Healing and the wonderful women who attended....today I connected with inspiring women with a purpose. 🪷
and

To give space and simply sit and listen to another's story...there's so much to gain. Honestly...grateful...with small lessons always arising. 🙏

Gotta mix it up with my favourite girl Miss Ruby who got to connect with some family from She has found her new toy! 🐾💜🤣

Thank you for the beautiful 🌹 ....every woman loves to receive them. 🥰

Now...time to create a beautiful Tassie Salmon dinner...for one! 🐟

Gliding into perimenopause or full-on menopause and feeling a bit "who the hell am I right now?"😵Join me for a relaxed, ...
06/03/2026

Gliding into perimenopause or full-on menopause and feeling a bit "who the hell am I right now?"😵

Join me for a relaxed, real-talk session on how naturopathy and herbal medicine can support your sleep, mood, weight changes, hot flushes, and libido—so you can feel more like yourself again, naturally.

We'll unpack practical tips for everything from low desire to brain fog, with plenty of time to ask the questions you might usually be shy about.

You’ll also have the opportunity to purchase carefully selected products designed to support you through everything from hot flushes to weight loss and beyond, helping you start feeling better straight away!💜

👇
https://events.humanitix.com/peri-party-presents-hot-hormonal-and-healing-naturally-a-peri-menopause-chat-with-kristy?

06/03/2026

Thinking of all my K-TOWN clients + followers as the river flood waters rise.🤞
Please stay safe...🥰

Honoured to be supporting the incredible women gathering for the Waterlily Indigenous Healing Corporation IWD event, “Wa...
05/03/2026

Honoured to be supporting the incredible women gathering for the Waterlily Indigenous Healing Corporation IWD event, “Waterlily Women Walking Strong Together,” in Palmerston tomorrow. 🪷

A special day created for women to come together in culture, connection and care. The ladies will be enjoying gentle self-care experiences including flower essence acupressure, hand reflexology, nourishing lunch and herbal teas.🌿

Each woman will also receive a self-care gift bag – a small way to honour and nurture the strength, wisdom and wellbeing of all women in community.

Grateful to and for supporting this through my Rural Women’s Award bursary, helping create spaces where women can gather, share and continue walking strong together. 💜

Ladies...if you’re navigating ongoing pelvic discomfort, bloating or changes in your energy and digestion, it can feel c...
03/03/2026

Ladies...if you’re navigating ongoing pelvic discomfort, bloating or changes in your energy and digestion, it can feel confusing and worrying.

Alongside your medical care, gentle holistic support – from nutrition, stress management and lifestyle strategies through to nurturing reflexology – can help you feel more grounded while you seek answers. 🥗👣

If you’d like a safe space to talk about symptoms, next steps and supportive options, you’re welcome to get in touch with me for an appointment.

Book 👇 or via link in bio:
https://www.halaxy.com/profile/ms-kristy-hollis/naturopath/343329?clinic=34187

I will be at the International Women's Day event- "Waterlily Women Walking Strong Together" this Friday 6th March. Love ...
02/03/2026

I will be at the International Women's Day event- "Waterlily Women Walking Strong Together" this Friday 6th March.

Love to see you there from 10am-2pm if you're able to drop in at University Ave Palmerston (across from MVR). 🪷

Give to Gain...I'm excited to be working alongside Karyn from Waterlily Healing Indigenous Corporation.

Address

8 Sibbald Crescent Woodroffe
Palmerston, NT
0830

Opening Hours

Tuesday 11am - 7:30pm
Wednesday 8:30am - 5pm
Thursday 10am - 8pm
Friday 8:30am - 5pm
Saturday 9am - 2pm

Website

https://www.halaxy.com/profile/ms-kristy-hollis/naturopath/343329?clinic=341874,

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Naturopath, Herbalist, Flower Essence Therapist & Reflexologist

Are you feeling run down, stressed out, can’t get out of bed in the morning?

Are you trying to conceive this year?

Do you feel like you constantly have the flu or a headache?

I believe that nature provides the answers to re-balance our body, mind & soul…..through the use of foods, lifestyle choices, herbs, flower essences & supplements when needed.