My FootDr. Palmerston

My FootDr. Palmerston Podiatry Clinic & Footwear •

Improving lives, one step at a time👣

👟✨ Say goodbye to foot discomfort! Our shoes are designed to provide relief for arthritis, plantar fasciitis, bunions, a...
06/01/2025

👟✨ Say goodbye to foot discomfort! Our shoes are designed to provide relief for arthritis, plantar fasciitis, bunions, and low-risk diabetic foot care. 👣💕
Feel the difference with every step! 🦶💙

✨🎉 H̥̊ḁ̊p̥̊p̥̊ẙ̥ N̥̊e̥̊ẘ̥ Y̥̊e̥̊ḁ̊r̥̊ 🥂✨🎉 Kick off the New Year with a BANG! 💥Enjoy 20% OFF on all Fitness and Perfo...
01/01/2025

✨🎉 H̥̊ḁ̊p̥̊p̥̊ẙ̥ N̥̊e̥̊ẘ̥ Y̥̊e̥̊ḁ̊r̥̊ 🥂✨

🎉 Kick off the New Year with a BANG! 💥
Enjoy 20% OFF on all Fitness and Performance Footwear! 🏃‍♂️👟
Get ready to crush your goals in style and comfort! 🔥

Hurry, this offer won't last long! See you in store soon! 🏃‍♀️✨

25/12/2024

🎄 Merry Christmas and Happy New Year 🎄⠀⠀⠀⠀

20/12/2024

"Wow, thank you SO much to everyone who entered our giveaway! 🎉💖
We were blown away by all your amazing entries! And the moment you've all been waiting for... 🎉✨
The winner is... SHARON P! 🙌🎊 Huge congrats to you!! 🎉 Don’t worry if you didn’t win this time – we have more exciting giveaways coming your way soon! Stay tuned! 💥

🌞 Come and visit us at My FootDr Palmerston and enjoy both comfort and style all season long 🌞
11/12/2024

🌞 Come and visit us at My FootDr Palmerston and enjoy both comfort and style all season long 🌞

🎄🎁 Tis the season for giving! Enter our Christmas Giveaway for your chance to win amazing prizes! 🎉 Stay tuned for detai...
04/12/2024

🎄🎁 Tis the season for giving! Enter our Christmas Giveaway for your chance to win amazing prizes! 🎉 Stay tuned for details!

🌟🌟Let's talk about shoes! Have you ever wondered why your feet hurt when wearing certain shoes? It might be because you'...
03/12/2024

🌟🌟Let's talk about shoes! Have you ever wondered why your feet hurt when wearing certain shoes? It might be because you're wearing the wrong type of shoe. Come and visit us at My FootDr Palmerston to see our wide range of Orthopedic approved shoes. We can even help to make sure you walk out with the correct size. 🌟🌟

Merry Christmas from FootDr Palmerston! 🎅Come on in and treat yourself to a visit – enjoy 20% off everything in store (e...
02/12/2024

Merry Christmas from FootDr Palmerston! 🎅
Come on in and treat yourself to a visit – enjoy 20% off everything in store (excluding Birkenstock and Archies).
We can’t wait to welcome you and help you find the perfect fit in comfort this holiday season! 🎁 🎄

**Podiatrist Availability Update - My FootDr Palmerston**Our Podiatrist, Anastasia, is on maternity leave and will retur...
28/11/2024

**Podiatrist Availability Update - My FootDr Palmerston**

Our Podiatrist, Anastasia, is on maternity leave and will return in October 2025. We are actively seeking a replacement and will notify patients once we are accepting bookings again.

In the meantime, our retail store remains open with new shoe brands like Altra, as well as popular options like Saucony, Ziera, and Revere. Please note that our opening and closing hours may vary during this period.

Thank you for your patience.

My FootDr Palmerston

🌟 Did you know that Custom Foot Orthotics can provide the essential support your child's growing feet needs? 🌟 As childr...
06/11/2024

🌟 Did you know that Custom Foot Orthotics can provide the essential support your child's growing feet needs? 🌟

As children explore and play, their feet undergo incredible changes. Custom Foot Orthotics can help ensure they stay active and pain free, by helping to with posture development and managing pain symptoms in their feet, ankles, knees, hips and lower back.

~ Benefits of Custom Orthotics: ~

👣Correct Gait Abnormalities: Help children walk more naturally.

👣 Reduce Pain: Alleviate discomfort in the feet and legs.

👣Improve Posture: Support healthy alignment of the body.

👣Enhance Balance and Stability: Provide posture support to help with coordination and balance.

👣Boost Mobility: Make it easier for kids to move and play with ease.

👣Prevention: Avoid complications from untreated postural issues and lower the risk of chronic foot problems in adulthood.

~ Common Conditions Treated with Orthotics: ~

▪️ Flat Feet: Provides arch support to reduce pain and prevent further postural issues.

▪️ High Arches: Offers custom arch support that distributes even posture.

▪️ Overpronation: Helps keep feet aligned during walking and running.

▪️ Supination: Corrects outward rolling of the feet to prevent injuries and trauma.

▪️ Heel Pain & Sever’s Disease: Reduces heel pain by providing extra cushioning and custom posture control.

▪️ Osgood-Schlatter Disease: Eases knee pain by promoting proper alignment.

▪️ Leg Length Discrepancy: Balances leg length difference and reduces discomfort.

▪️ Pigeon-toe Walking and Metatarsus Adductus: Reduces tripping and in-toeing by offering corrective support to keep feet and legs aligned.

▪️ Tip Toe Walking: Prevent the fore foot flexion and pressure buy distributing even weight throughout the foot.

▪️ Juvenile Bunions: Prevent further fore foot deformity and pain management.

If your child is facing any of these challenges, we encourage you to book an appointment with us here at My FootDr Palmerston. We are committed to supporting our clients with the best customer service and care. We are also dedicated to helping your child stay comfortable and supported while they enjoy their daily activities pain free.
Give your child the gift of happy, healthy feet today! 🦶💖

In August, we had the wonderful opportunity to visit Zuccoli Village Early Learners to conduct foot checks and educate p...
22/10/2024

In August, we had the wonderful opportunity to visit Zuccoli Village Early Learners to conduct foot checks and educate parents about their childrens feet. It was a fun experience being surrounded by all the little children! 👣😃
Foot health is vital for your child's growth and development, yet it's often accidentally overlooked. Just like you make regular appointments with your doctor, dentist, or eye specialist, it’s important to include visits to a podiatrist in your child’s routine. A podiatrist can offer guidance on choosing the right shoes, track your child’s foot development, and identify any potential problems early on. Make sure to book your child's yearly foot check today to help them stay active and healthy! 👣👣

What Is a Foot Callus?A foot callus is a thickened area of skin on the bottom of the foot that develops from repeated pr...
11/10/2024

What Is a Foot Callus?

A foot callus is a thickened area of skin on the bottom of the foot that develops from repeated pressure and friction. This thickening helps protect the skin but can become uncomfortable or painful if it gets too thick, putting pressure on underlying tissues and joints. Since calluses are made of dead skin and have no nerve endings, removing them is usually painless, much like cutting hair.

What Is a Corn?

A foot corn is a small, thickened area of dead skin caused by pressure or friction, similar to a callus but usually measuring 2mm to 20mm and forming a conical shape that goes deeper into the skin. This makes corns more painful, especially in weight-bearing areas.

Corns can also develop between the toes, known as "soft corns," which are softer and whiter due to moisture from sweating. The skin around soft corns is more sensitive, requiring extra care for safe removal.

How Are Foot Corns and Calluses Treated?

Corns and calluses can be easily and painlessly removed by your podiatrist in one visit. Calluses are reduced in size while leaving a small, comfortable layer of skin intact. Corns are carefully “scooped out,” instantly relieving the discomfort of walking on a pebble and providing a noticeable improvement when your feet touch the ground.

Address

📍 Shop 15, Oasis Shopping Village 15 Temple Tce Palmerston
Palmerston, NT
0830

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61889322233

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