Palmwoods Yoga Hub

18/01/2026

Share your light yogis - hope to see you tomorrow evening.💫🙏

When: Monday 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome
Leah😊

12/01/2026

🙏🙏We sincerely apologise that due to a duplicate venue booking our Men's class had to be cancelled this week. Watch this space for an update on next week.🙏🙏

Join Paul this week for a Men Only Yoga Class!
Thursday 15 January at Palmwoods CWA Hall 5:30-6:30pm.
An all-levels class intended to build strength, mobility, and resilience, while developing greater self-awareness and mental focus. Expect to move within your individual range, steady breathwork, allowing space to reconnect with your body.
Bring a mat (we have spares) and a towel to cushion any senstive joints.
Most importantly a willingness to show up and give it a go. Create a strong foundation for the year ahead.

11/01/2026

Which is your favourite - Downward-facing or Upward-facing Dog, or perhaps a 3-legged Dog or Puppy Pose? See you tomorrow evening yogis, for some dog-inspired yoga.🐾🙏

When: Monday 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome

Leah😊

Artwork: Michelle Katsouranis

04/01/2026

Happy New Year yogis!🥳🙏🌸 First day back tomorrow for our 2026 classes...

When: Monday 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome

Leah😊

Artwork: Michelle Katsouranis

21/12/2025

Happy holidays and thank you for your support this year yogis! 🙏🌸
Reminder - no classes for the next 2 weeks.
Classes return Monday 5 January 2026.
Wishing you mountains of love, joy, and peace until then.
Leah 😊

16/12/2025

Men's Yoga this Thursday with Paul.

Yoga is a great way to build strength, flexibility, and mental focus.
All fitness levels welcome — whether you’re new to yoga, returning to training, or looking to enhance your general health and well-being in a supportive space to move, breathe, and reset.

Men only class:
Thursday 18 December 5.30-6.30pm $15.
Comment below or Direct Message if you have any questions - or just come along!

12/12/2025

Last week of classes for the year yogis - join us for some mindful movement to kick-off the holiday season!

When:
Monday 5.30-6.30pm (all genders - with Leah)
Thursday 5.30-6.30pm (men only - with Paul)
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome

Image: www.whenlifeisgood.com

09/12/2025

Our focus on men's health and wellbeing through November enabled us to donate over $300 to the Movember Foundation. Thank you for your support - every little bit helps!🥳🙌
And with keen interest in our men's yoga classes, Paul will be running 2 more classes in December - here's the details:

When: Thursday 11 & 18 December 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
All fitness levels welcome
Men only

Discover & share this Yoga Hero GIF by YOGABODY with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

07/12/2025

Yoga this week - Monday & Thursday evenings! 😊

When:
Monday 5.30-6.30pm (all genders - with Leah)
Thursday 5.30-6.30pm (men only - with Paul)
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome

28/11/2025

December 1st, yoga first, then, we can tackle the silly-season yogis!😃

When: Monday 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome

Leah😊

24/11/2025

Men's Yoga - this Thursday 27 November.
A great opportunity fellas, to try yoga and support men's health through the Movember Foundation.
au.movember.com
Details below ..or message Palmwoods Yoga Hub

23/11/2025

MONDAY? YOGA.👌

When: Monday 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel (yoga blocks provided)
Please arrive 5mins early to setup for 5.30pm start
Beginners Welcome

Leah😊