Palmwoods Yoga

30/11/2021

Tuesday nights done right 🙏

Beautiful Indian head massage workshop with Yoga Soul Sisters tonight, so relaxing and just what we needed for this time of year!
Thank you so much to all that came. 💫

Stay tuned for some more nourishing events coming up soon.💗

26/11/2021

“You can't calm the storm ... so stop trying. What you can do is calm yourself. The storm will pass.” - Thich Nhat Hanh

🙏

01/02/2021

** SCHOLARSHIP Announcement for Teacher Training 2021**
Have you always wondered what it would be like to share the teachings of yoga with others?
Wanted to dive deep into the practice but finances are holding you back?
Zenko Yoga is thrilled to announce we will be awarding a scholarship for our 6 month, 200 hour Level 1 Teacher Training course commencing in March 2021.
The Scholarship will be awarded to a dedicated student with the ability to demonstrate financial need as well a ongoing commitment and passion to help others through yoga.
This is a full scholarship which includes 200 hours of Level 1 teacher training excluding only the associated costs (such as printing manuals, retreat accommodation & food, admin fees, Zenko membership etc).
** The associated costs for the full 200 hour training is $1000 only.
Be the Change You want to See in the World
An opportunity awaits...
To Apply for this Scholarship - Click Here: https://forms.gle/2ZW5m4wTjm2bADAc9

12/11/2020

This makes my heart so happy 💙
A few words from some of our 2020 teacher trainees who will be graduating next month (yay!). What a year and adventure it’s been!!

Spaces still available for our next 6 month Zenko Yoga teacher training starting in February 2021. Head to http://www.zenkoyoga.com.au/teachertraining.html for more info and to register your interest. 🙏

03/08/2020

J O Y ~ GRATITUDE ~ INSPIRED
My words as we wrapped up this weekends teacher training immersion.
It never ceases to amaze me just how transformational this part of the training is and just how deep we can go when we retreat and open our hearts.
I feel so very blessed and grateful to walk alongside these 24 incredible individuals who are courageous in shining their light in service to others. Their teaching is already next level so can’t even imagine what we’re in for in the next five months!
Honoured as always to be part of such an incredible team, , , .body.mind,
and .toland.osteo love you all to bits. 🙏✨💙

15/02/2020

Please share and tag anyone who would benefit from this and like our page Calmer Kids🙏

“Give me a fish and I eat for a day. Teach me to fish and I eat for a lifetime.” – Chinese Proverb

In the day and age we live in its essential our children are educated with the knowledge and tools they need to navigate through life’s stresses. Anxiety is at an all time high, with 1 in 7 primary school children and 1 in 4 secondary school children experiencing mental health problems. It’s our responsibility to address this with our full support right now.

We wholeheartedly believe in the importance of teaching the next generation strategies they need to foster resilience, self awareness and emotional regulation. Our workshops, professional development courses and whole school programmes are structured with this focus; to bring children (and ourselves) back to a state of wellbeing and calm.

Please tag or share with a school or early education centre who may benefit from this. 🙏

03/02/2020

Feeling all the feels as we welcomed 26 beautiful souls embarking on their 9 month teacher training journey this weekend.

It blows my mind the connections that are made, even after just a few days together. It’s always just the most perfect group of likeminded people that come together to learn and grow on this path of self discovery.

So grateful to share this practice and it’s teachings and forever grateful to the team of inspirational facilitators that make it all possible, .body.mind .toland.osteo and . Love you all to bits and honoured to share alongside you 💕🙏💫🌈