Hybrid Health Clinic

Hybrid Health Clinic Hybrid Health Clinic

🎄✨ Holiday Closure Dates – Hybrid Health Clinic ✨🎄Our team will be taking a short break over Christmas and New Year.🗓 Cl...
08/12/2025

🎄✨ Holiday Closure Dates – Hybrid Health Clinic ✨🎄

Our team will be taking a short break over Christmas and New Year.

🗓 Closed:
• Wed 24 Dec – Sun 28 Dec
• Wed 31 Dec – Sun 4 Jan

📅 Regular hours resume:
Monday 5th January

Wishing our community a safe, happy and restful holiday season. Thank you for an amazing year! 💚

🎉 Happy Birthday Deborah! 🎉Today we’re celebrating Deborah, our dedicated Reformer Pilates Instructor who has been an in...
01/12/2025

🎉 Happy Birthday Deborah! 🎉

Today we’re celebrating Deborah, our dedicated Reformer Pilates Instructor who has been an integral part of the Hybrid Health team all year.

Deborah brings a strong background in functional fitness, a genuine love for health and movement, and a calm, supportive teaching style. Her classes are known for being purposeful, well-structured, and adaptable for all levels.

🔧 Interest areas:
• Functional strength & mobility
• Core stability & posture
• Post-injury & post-surgery support
• Creative reformer programming
• Low-impact full-body strength

Outside the studio, she enjoys exploring new recipes and holds a Certificate IV in Patisserie.

Wishing Deb a very happy birthday from the Hybrid Health team. 🎂💙

🌟 Welcome to the Team, Anthony! 🌟We’re excited to welcome Anthony Elazar, our new Accredited Exercise Physiologist at Hy...
26/11/2025

🌟 Welcome to the Team, Anthony! 🌟

We’re excited to welcome Anthony Elazar, our new Accredited Exercise Physiologist at Hybrid Health Clinic!

Anthony completed his Exercise Physiology degree at UNSW and brings strong experience in musculoskeletal rehab, chronic condition management, and evidence-based exercise prescription. He’s passionate about helping clients build confidence, recover from injury, and work toward long-term health goals.

🔧 Areas of expertise:
• Musculoskeletal & post-op rehabilitation
• Workers Compensation & CTP rehab
• Cancer & oncology exercise therapy
• Pre-op strengthening
• Metabolic health & weight management
• Strength & performance training

Outside the clinic, Anthony loves sports, the gym, and trying new food spots.

📞 Keen to book a session with Anthony?
Reach out to the clinic—call us or book online anytime

📢 April Public Holiday HoursPlease note our clinic will be closed on the following dates:• Good Friday – 18 April• Easte...
15/04/2025

📢 April Public Holiday Hours

Please note our clinic will be closed on the following dates:

• Good Friday – 18 April
• Easter Saturday – 19 April
• Easter Monday – 21 April
• ANZAC Day – 25 April

We will be open on Saturday, 26 April.

Thank you for your understanding. Wishing you a safe and restful break.

How many points can you score on The Back Pain Functional Scale (BPFS)?This scale was developed by Stratford et al. (200...
10/03/2025

How many points can you score on The Back Pain Functional Scale (BPFS)?

This scale was developed by Stratford et al. (2000) in accordance with the International Classification of Function (ICF) model proposed by the World Health Organisation.   

It is used to identify lower back pain, particularly during the initial two weeks of discomfort. 

The higher the score, the greater your functional ability should be :) 

If you struggle with any of the criteria or are looking for support, contact us via the link in our bio to discuss how we can support you on your health journey 💪

🎄 Holiday Hours Update 🎄Wishing everyone a safe and enjoyable holiday season. Thank you for your support this year – we ...
21/12/2024

🎄 Holiday Hours Update 🎄

Wishing everyone a safe and enjoyable holiday season. Thank you for your support this year – we look forward to seeing you again in 2025!

Stay safe and take care,
Hybrid Health Clinic

🎉 We’re excited to announce that our Reformer Pilates classes will begin on 16th October.Class Times:Wednesdays: 5:30 P...
02/10/2024

🎉 We’re excited to announce that our Reformer Pilates classes will begin on 16th October.

Class Times:
Wednesdays: 5:30 PM – 6:20 PM
Saturdays: 7:00 AM – 7:50 AM & 12:00 PM – 12:50 PM

Pricing:
1 Class – $35
5 Class Pass – $150

We offer small class sizes (max 6 people) to ensure personalized attention. 🤗

Message us or give us a call to book your spot or ask any questions. Let’s get moving! 💪

Happy International Dog Day! At Hybrid Health Clinic, our furry friends are more than just pets, they’re family! 🐾 ...
26/08/2024

Happy International Dog Day! At Hybrid Health Clinic, our furry friends are more than just pets, they’re family! 🐾

📢 We're excited to announce that we will soon be running Reformer Pilates classes! Reformer Pilates is a fantastic way t...
06/08/2024

📢 We're excited to announce that we will soon be running Reformer Pilates classes!

Reformer Pilates is a fantastic way to build strength, increase flexibility, and improve overall fitness. Whether you're a Pilates pro or a complete beginner, these classes are designed to help you get the most out of your workouts.💪🏼🤸🏼‍♂️

Class sizes will be limited. Watch space for more information! 👀

Address

1/140 Tower Street
Panania, NSW
2213

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Saturday 8am - 6pm

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