What are the opening hours?

Monday 4:30pm - 7:30pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

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Physio On Wickham

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Paraparap, NT
Physio On Wickham

Physiotherapy and Clinical Pilates in Darwin

30/06/2025

Kia Ora from New Zealand! Enjoying a fantastic holiday. Physio on Wickham will re-open on 14th July.

25/04/2025

Lest we forget…

21/04/2025

Physio on Wickham is pleased to begin offering Onero, an exercise class shown to improve bone density in people with osteoporosis or osteopenia.

Classes will be held at Rich Life Health and Fitness in Cullen Bay on Tuesdays and Fridays.

If you, or someone you know has osteoporosis, get in touch to find out more.

18/04/2025

When Mum makes you work for your Easter eggs!

Happy Easter everyone 🐣

06/04/2025

School holidays and we are in one of our favourite places…Kununurra. Loving the family time!

18/02/2025

I have added a new Core Fit Class to the schedule.
Classes now running:
Tuesday 8.15
Wednesday 8.15
Friday 9.15

What time of day would suit you best to come to a class?

25/12/2024

Wishing you and your family a Merry Christmas and a safe and healthy New Year!

13/12/2024

And that’s a wrap!

A fun, Christmas themed Core Fit class this morning to finish off a great year. It’s been wonderful to see everyone improving and progressing their strength in these classes.

Physio on Wickham is closed for 4 weeks over the festive season. Re-opening on 13th January 2025.

01/12/2024

Things are getting festive, but that won’t stop you from getting a good treatment and workout!

Unfortunately, I don’t have room for new clients before Christmas, but I will be taking new people again from 13th Jan 2025.

29/10/2024

My Core Fit classes are a great way to get your recommended exercise in.

25/08/2024

I go on about this a lot…it’s nice to see the updated treatment guidelines following the evidence that exercise and education work best for osteoarthritis. Surgery is usually not needed.

Non-surgical treatments work well for most people with osteoarthritis, regardless of their age or the severity of their symptoms.

13/07/2024

Due to popular demand, Core Fit classes will now be running 3 x per week!

Tuesday, Wednesday and Friday 8.15 - 9.15.

Get in touch to find out more or book your class!

Address

6 Wickham Street
Paraparap, NT
0820

Opening Hours

Monday	4:30pm - 7:30pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

facebook.com

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Jaye’s Physiotherapy and Pilates Journey

I graduated from Curtin University of Technology as a Physiotherapist in 1999. Since then I have worked in a variety of hospitals and clinics in Australia and The UK.

In 2012, after the birth of my second son, I started going to Pilates classes. I quickly realised the benefits to myself and the potential benefits to my patients. In 2016 I completed both part A and part B of the DMA Clinical Pilates course for Physiotherapists. Since then I have been using Clinical Pilates with my patients and have found it to be very effective.

In 2019 I opened my own Physiotherapy and Clinical Pilates Practice, Physio on Wickham. My practice has a range of Pilate equipment including a Reformer, Trapeze Table (Cadillac) and Wunda Chair. I am passionate about helping people to overcome their pain, improve their function and achieve their goals.

I hope to welcome you to my practice soon.