Jigsaw Psychology

27/10/2025

October is ADHD Awareness Month - a time to deepen understanding, challenge myths, and celebrate the strengths of neurodiversity.
ADHD (Attention-Deficit/Hyperactivity Disorder) is not just about being “distracted” or “hyper.” It’s a difference in the way the brain regulates attention, motivation, and energy - often bringing creativity, focus in areas of interest, and unique problem-solving skills.
But it can also mean daily challenges with organisation, time management, and emotional regulation - especially in a world not built for neurodiverse minds.
Awareness helps us move from judgement ➜ to understanding, and from stigma ➜ to support.

10/10/2025

🌏 World Mental Health Day 2025 🧠
This year’s theme - “Access to Services: Mental Health in Catastrophes & Emergencies” - reminds us that mental health support is vital before, during, and after crisis.
Whether it’s bushfires, floods, or community emergencies, the emotional recovery can take time - and no one should go through it alone. 💚
Today, take a moment to check in with yourself and others. Small acts of connection and care can make a big difference.

26/09/2025

RANZCP is concerned about the claims linking paracetamol use in to . These claims are not supported by any scientific evidence and contradict the findings of rigorous medical research.

Paracetamol is considered safe for use in pregnancy as per the Therapeutic Goods Administration - TGA, Medsafe and the wider medical community. We urge people not to be alarmed by such unsubstantiated claims and to rely on the advice of experts in the field, including the TGA and Ministry of Health - Manatū Hauora New Zealand.

Healthcare decisions during pregnancy should be made with qualified medical professionals who can weigh individual needs and risks.

As our Position Statement 110 notes, stigma and discrimination act as barriers to equitable access for Autistic people, who already experience higher rates of and significantly elevated risk of su***de.

Our priority at the RANZCP remains improving their access to quality mental health care and inclusive support services in Australia and Aotearoa New Zealand; while acknowledging their capability, diversity, and the contribution they make to the wider community.

We encourage media reporting and the wider public discourse about autism to be grounded in scientific evidence and to centre the voices and needs of Autistic people.

Read our Position Statement 110: https://www.ranzcp.org/clinical-guidelines-publications/clinical-guidelines-publications-library/autism-addressing-the-mental-health-needs-of-autistic-people

Autism CRC language choice: https://www.autismcrc.com.au/language-choice

25/09/2025

We’re open to new clients!
We offer face-to-face appointments at our practice in Park Orchards, and telehealth appointments Australia-wide.
We support school-aged children, teens, adults and older adults with mental health concerns including stress, anxiety, depression, relationship difficulties, Autism, ADHD, pain, and mild eating disorders. See more details on our website (link in bio).
For bookings or enquiries, call 03 8657 8626 or email admin@jigsawpsychology.com.au.
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17/09/2025

Alexa is a Clinical Psychologist and Board-Approved Supervisor. She enjoys working collaboratively with clients to help them achieve their goals, providing a safe and understanding space for them to explore issues. Alexa offers Cognitive Analytic Therapy (CAT), a time-limited therapy where the therapist and client work to understand the recurring patterns in thoughts, feelings, and relationships that may be keeping the client stuck, and to develop new ways forward.
For bookings or enquiries, call 03 8657 8626 or email admin@jigsawpsychology.com.au.
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06/07/2025

Dawn has IMMEDIATE availability for face-to-face (and Telehealth) appointments. She works with teens, adults and older adults. She is compassionate and client-centred in her approach, valuing her clients' lived experience and a strong therapeutic connection.
For bookings or enquiries, call 03 8657 8626 or email admin@jigsawpsychology.com.au.
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06/07/2025

As communities across Australia, particularly those in early childhood education, respond to the recent developments in Victoria, we want to remind everyone that support is always available.

28/06/2025

Family work can help with not only communication and conflicts, but also strengthening relationships and supporting members of the family unit.
For bookings or enquiries, call 03 8657 8626 or email admin@jigsawpsychology.com.au.
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12/06/2025

Our website has had an update!
We’re thrilled to be offering both face-to-face and Telehealth services to clients of all ages.
To explore more of our services and read a bit about our friendly and compassionate team of psychologists, go to https://www.jigsawpsychology.com.au/team

For bookings or enquiries, call 03 8657 8626 or email admin@jigsawpsychology.com.au.
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We are a private psychology practice offering assessments and therapy to people of all ages. Our team is made up of both General and Educational and Developmental Psychologists

30/05/2025

Welcoming Maddy to the Jigsaw Psychology practice! Maddy has IMMEDIATE availability on weekdays and Saturdays over telehealth.
Offering psychological support to teens and adults, Maddy takes a warm and compassionate approach. She is experienced in working with ADHD, anxiety, comorbid physical health issues, body image and mild eating disorders, depression, injury management, life stage transitions, pain management, sleep difficulties, sports performance, stress management and more.
For bookings with Maddy, please call 03 8657 8626, or email admin@jigsawpsychology.com.au.

Jigsaw's website is currently being updated, so Maddy's details are not available yet (however further contact details are available).

jigsawpsychology.com.au

23/05/2025

We currently have IMMEDIATE availability for new clients, with a mixture of both face-to-face and via telehealth. To book, call 03 8657 8626 or email
admin@jigsawpsychology.com.au

Maddy Haydar – General Psychologist – immediate availability via telehealth (including on Saturdays)

Maddy is a warm and compassionate psychologist offering personalised care via telehealth and walk-and-talk therapy. She uses evidence-based approaches including CBT, ACT, EMDR, MI, CBT-E, MBT, and performance psychology. Maddy supports clients with ADHD, anxiety, depression, sleep and body image concerns, pain, injury recovery, life transitions, stress, sports performance, and mild eating disorders, with a strong focus on the mind-body connection. Her work is grounded in compassion, resilience-building, and empowerment. She brings experience from headspace, the Royal Children’s Hospital, private practice, and elite sport, including the AFL and Melbourne Victory.

Lisa Quek – Psychologist – immediate availability for face-to-face sessions

Lisa is a fully registered psychologist with several years of experience working across community, clinical and educational settings. Her work focuses mainly on behavioural, emotional and social difficulties faced by children, adolescents and their families utilising a range of therapeutic techniques to suit client needs.
Lisa has special interest in specific learning difficulties and giftedness. She is skilled in conducting psycho-educational assessments with children and adolescents.

18/04/2025

Family interventions can help support families through challenging times, so that they can move towards understanding and resolution together.
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