Fit Studio 42

23/11/2025

🚨🔥 BLACK FRIDAY MEGA SPECIAL 🔥🚨

HEY FIT FAM!!
It’s BLACK FRIDAY MONTH and that means TWO things…

1️⃣ Massive deals
2️⃣ Massive gratitude

And trust me… I am feeling BOTH!
I just want to say this loud and clear: I AM THANKFUL FOR YOU!
Because of you, I get to wake up every day and do what I LOVE, helping people get stronger, fitter, leaner, healthier, and more confident than ever. You’re the reason I have the best job on the planet!
And since Black Friday is all about giving BIG…

I’m dropping a deal that’s honestly INSANE.
Like… “are you serious?” insane.
YES. I. AM. 😎

🔥💥 BLACK FRIDAY SPECIAL DEAL 💥🔥
To show my appreciation, I’m about to save you a TON over the next 12 months.
Here’s the deal:

👉 PIF (Pay In Full) for 12 months of training and get 10% OFF… PLUS ONE WHOLE EXTRA MONTH FREE!
READ THAT AGAIN.

10% OFF + 1 FREE MONTH.
And yes, it’s REAL. And yes, it’s ONLY for the FIRST FIVE LEGENDS who jump on it!
(After that… GONE. No exceptions.)

DEAL EXPIRES: Friday, November 29th at midnight!
When the clock hits 00:00… it disappears forever. ⏳

Ready to level up for 2026?
Ready to lock in massive savings?
Ready to commit to the strongest version of YOU?

📲 Reply to this message
📩 PM me
📞 Or call/text 0409 050 006

Let’s GO!!!
HAAIJE 💥🔥💪

23/11/2025

🔥 Check out what’s happening at Fit Studio 42! 🔥

Located right in the heart of Munruben Woods, just 5 minutes from the Pub Lane shopping centre, we’re all about creating a welcoming, results-driven training space. 💪

In this video, you’ll see exactly what makes our studio special: real people, small groups (max 9 per session), and a coach with 30 years of fitness industry experience guiding you every step of the way.

Here’s what we offer:
🏋️‍♀️ Daily training sessions at 5am, 6am, 9:30am, and again at 5pm & 6pm — yes, we’re that committed!
✨ We cater to all fitness levels and abilities, whether you’re just starting out, focused on weight-loss, or in the process of re-shaping your body, we’ve got your back.

What makes Fit Studio 42 different:
✔️Small, supportive class sizes so you get personal attention
✔️Expert coaching from someone with decades of experience
✔️A super-friendly, no-judgment environment
✔️Consistency that helps you build real momentum

👉 Want to try us out? Message me or give me a call on 0409 050 006 to grab a FREE WEEK and jump into any of our sessions.

Whether you're looking to lose weight, feel stronger, or build confidence in your body, Fit Studio 42 is here to help you smash your goals. Let’s do this together! 💯

Small group fitness training, based at Munruben Woods/Greenbank!

23/11/2025

🔥 BLACK FRIDAY IS COMING… 🔥

Hey everyone!
I hope you're ready, because this year’s Black Friday Special is going to be the BIGGEST one I’ve ever offered, and it’s all for YOU.

I can’t reveal everything just yet (gotta keep a little suspense 😉), but here’s what I can say:

✨ You’ll be able to save BIG on your 2026 training sessions.
✨ The deal is massive… like never-before massive.
✨ And only 5 people will get access.
Yes, you read that right, ONLY FIVE. Once those spots are gone, that’s it until next year.

Keep your eyes on this page…

⏳ The countdown is officially on.
🔥 Get ready to jump the moment it drops.

More details coming soon…
Haaije

22/11/2025

💪 Why Strength Training Should Be Part of Everyone’s Routine

When most people think of “getting fit,” they imagine endless cardio sessions… but strength training is the real game changer. Whether your goal is fat loss, better mobility, or overall health, adding resistance training to your weekly routine can make a huge difference.
Here are just a few of the powerful benefits:

🔥 Boosts Metabolism
Strength training builds lean muscle mass, which means your body burns more calories even when you’re resting.

🛡 Improves Joint Health & Reduces Injury Risk
Stronger muscles support your joints, improving stability and reducing the likelihood of getting hurt, both in workouts and in daily life.

💃 Enhances Mobility & Confidence
Lifting weights improves balance, coordination, and posture. Plus, nothing beats the confidence boost that comes from feeling physically strong.

🧠 Great for Mental Health
Resistance training has been shown to reduce stress, improve mood, and support long-term cognitive health.

🏋️‍♀️ Strength Training at Fit Studio 42
At Fit Studio 42, we know how effective strength training is, which is why we incorporate it into all our workouts, with a special emphasis on Tuesdays and Thursdays. These sessions are designed to help you get stronger, fitter, and feel amazing… no matter your starting point.

👉 Ready to Try It?
I’m offering a free week for anyone ready to discover the benefits for themselves.

📞 Call me at 0409 050 006 to book your free week and take the first step toward a stronger, healthier you!

Let’s get you lifting, moving, and feeling fantastic! 💥

Haaije

20/11/2025

Good morning Facebook, have a wonderful day! We just kicked off FriYAY with a challenging Hybrid training session. Great energy this morning, well done everyone ❤️🔥🏋️‍♀️😊💪🥵

20/11/2025

🔥 BLACK FRIDAY IS ALMOST HERE! 🔥

And trust me… you’re not going to want to miss this. 👀

Fit Studio 42 is dropping our BIGGEST. BEST. MOST EPIC deal of the entire year, the kind of savings that will make your 2026 fitness journey stronger and your wallet happier. 💪💰
If you’ve been waiting for the perfect moment to invest in your health, upgrade your routine, or finally join a community that keeps you motivated and having FUN… this is it.

✨ Think massive value.
✨ Think serious savings.
✨ Think “I can’t believe I got this deal.”

Stay tuned, the Black Friday special is coming soon, and once it goes live, it’s only here for a short time. You’ll want to be ready. 😉

Drop a 🔥 in the comments if you want a first look when it drops from Fit Studio 42!

Haaije

19/11/2025

💪 5AM CREW = STRONGEST CREW! 💪

Nothing like kicking off the day with this legendary group bringing the energy, the smiles, and the muscle flex! 🌅🔥
These champions smashed their strength + resistance session and still had enough left in the tank to throw up some seriously impressive flexes. The dedication at 5am is unreal, consistency, hard work, and a whole lot of fun.

So proud of this team and the vibe they bring every morning. Keep showing up. Keep getting stronger. Keep inspiring each other. 💥

(even if it’s not Friday 😉)

18/11/2025

🔥💪 Tuesday Strength Crew! 💪🔥

What a session! Our 9.30am Fit Studio 42 legends absolutely crushed today’s strength and resistance workout. Look at those flexes! 😍💥
I’m so proud of the effort, energy, and determination this group brings every week. The smiles say it all, strong bodies, strong minds, and an amazing community that lifts each other up.
Great work team! Let’s keep pushing, keep growing, and keep having fun along the way. 🙌

12/11/2025

💪 Tough Love Time: Don’t Coast Into the New Year!

Hey team, can we be real for a minute?
This time of year, a lot of people start to check out. The holidays roll in, the weather gets hot, and suddenly “I’ll get back on track in January” sounds like a good plan.

But here’s the truth: if you stop now, you’re only making it harder on yourself later.
November and December are when most people lose their momentum, but they can also be when you set yourself apart. The finish line is in sight, and now’s the time to push through, not pump the brakes.

Here’s why it matters:
🔥 Momentum is magic.
You’ve spent all year building good habits. Don’t throw them away now. Keep showing up, even if your workouts are shorter or your schedule’s wild. Something is always better than nothing.

🍪 The holidays will feel better when you feel better.
Workouts help balance out the extra treats, lower stress, and boost your mood. You’ll enjoy the season more when you’re moving your body.

🎯 January shouldn’t be a restart.
Start the new year already feeling strong, not like you’re climbing out of a hole. Future you will thank you for putting in the effort now.

So, consider this your friendly nudge (and a little tough love):
Don’t coast. Don’t give up. Don’t wait for “next year.”
Finish this year strong, because you deserve to feel proud walking into the next one.
We’re here to help you do it, one workout, one day, one choice at a time.

Let’s go, team. 💪🔥
Haaije

03/11/2025

Good morning Facebook ❤️

03/11/2025

🔥 Finish 2025 Strong at Fit Studio 42 -50% OFF in November & December + FREE Nutrition Plan!🔥

I am giving new members 50% OFF for the rest of the year (November + December) PLUS a FREE personalised nutrition plan valued at $199! 💥

Join my small, friendly, and results-driven studio where there are no egos, just energy, and every session is capped at 9 people max, so you get real coaching, not crowd control.

💪 What you get:
✅ 50% OFF membership for Nov & Dec (join before the 10th of November )
✅ FREE Nutrition Plan ($199 value)
✅ Unlimited access to 25 weekly training sessions:
🕔 Monday–Friday: 5am, 6am, 9:30am, 5pm, 6pm
✅ Fun, supportive, community-based training

This is your chance to finish the year fitter, stronger, and more confident, surrounded by people who’ll actually remember your name!

⚡️ Comment “I’M IN” or message me now to grab your spot, limited spaces available at FIT STUDIO 42 Munruben Woods (5 minutes from Pub Lane shopping centre).

Haaije Pijl - Personal Trainer & Body Transformation Expert
M 0409 050 006
E info@fitstudio42.com.au