Touched by Yoga

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Parkdale, VIC
Touched by Yoga

Touched by Yoga aims to encourage all people to value the practices of mindfulness, yoga, movement,

We look to promote emotional, social and spiritual wellbeing, inspiring connection to body, mind, soul and the environment. We believe that every person has the ability to be happy and can realise the healthiest version of themselves when given the space and support of a nourishing and uplifting practice or experience. We have created Touched by Yoga as an inclusive, safe space where individuals c

an reconnect with themselves and the world around them in a fun, uplifting and environment. Whether you are a movement/sport enthusiast or a first-time yoga participant, you will discover something meaningful to you amongst our offerings and we look forward to taking that journey with you!

09/02/2025

Happy birthday Otto! 6 years with my little man 😍 Thanks to everyone who helped us celebrate today. We have a very happy bday boy. 😍

09/02/2025

Simply paying attention. Take in your surroundings. Be with the happening. Notice.

06/07/2024

Our only family photo of the trip taken in first 5 minutes. 😂 Clyde’s face sums it up😂💜

05/07/2024

Teeny tiny skiier 💜

05/07/2024

Family fun time 💜

05/07/2024

It’s more important than ever to choose your language and how you communicate. I am driven to be clear, kind, generous and truthful in how I relate to those around me. Being open in communication leaves little room for calculation but lots of room for curiosity and playfulness. Even humour if you will. 💜

05/07/2024

First week of skiing for my boys. Proud mama. 💜💜

21/09/2023

1 year with our little Buddha baby! What a year it’s been. Clyde my love, you are such a joy, your smile lights up our world. Happy Birthday little one. We can’t imagine our lives without you. We are so lucky to share this magical adventure with you Clydeeeeee. Love Mama, Papa and Otto 💜💜💜💜

24/09/2022

Our second boy has arrived.
🧡Clyde Luis 🧡

It’s as if you have always been with us little man. Beautiful brother to . Mama and Papa are in awe and sinking into the deep love we have for our little family.

31/10/2021

When we sleep, our brain processes information from the day and our body repairs cells, restores energy, and releases molecules like hormones and proteins.

A good night’s sleep is therefore important for feeling our best. 🌙

Here are some tips for getting a good night’s sleep:
- Try to go to bed at the same time every day
- Avoid bright screens 1-2 hours before you go to bed
- Make sure your room is dark
- Avoid caffeine late in the day

30/10/2021

Bodywork/massage is an element of wellbeing that we are really big on here at Touched By Yoga.

Bodywork/massage is used to influence the tone, communication, and biomechanical tune of the body. It’s essential in the early days of overcoming chronic injury or to re-educate movement patterns.

You can experience this wonderful practice with us, as part of our bodywork/massage offering!

Address

Parkdale, VIC

Telephone

+61412790880

Website

http://www.touchedbyyoga.com/

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Based out of an Australian National Heritage site, the Great Ocean Road in Victoria, Australia, Touched by Yoga is deeply rooted in wellbeing and the human connection to nature. We provide a plethora of wellbeing classes and experiences including yoga, movement, massage (touch), meditation and retreats.

By creating meaningful experiences that are centred around mindfulness, we aim to feed your curiosity with endless opportunities for self discovery.

Unveil your personal yoga practice holistically at one of our customised retreats, trainings or workshops, delivered worldwide in an array of hand-picked tranquil, motivating and naturally beautiful environments that will enrich and rejuvenate your body, mind and soul.

The intention behind sharing the wellness therapies and activities described in these pages, is to inspire individuals to embark on their journey to healing, wellness and simply living. All of the modalities we share, teach or provide, have had a profound and positive impact on our own healing and happiness and we can attest to their potency.

Our belief is that by investing in your physical, mental, emotional and spiritual wellbeing, giving back to yourself, you can reach your full potential. We would love to welcome you to the Touched by Yoga philosophies and look forward to guiding and supporting you on your journey.

We Inspire!

We believe in inspiring people to take the lead in making positive change. We inspire through our belief, passion and action for wellness as a rudimentary cause.

Joy – We believe in the feeling of joy created by yoga, movement and meditation that flows through to building stronger relationships with oneself and others. It facilitates the sentiment of pleasure and compassion in all spheres of our daily lives.

Love – This is what it is all about!! Connecting to your sense of love, the love for yourself, the love that you are, the force of love. Both giving and receiving love in a caring and compassionate way to all beings.

Being Present – The power of now, mindfulness. Knowing that you will learn what you need to learn, exactly when you are ready to do so. There is no rush, no race, simply feel your way into now.

Trust – Trusting in the simple fact, that all is as it should be. Trusting your intuition; having faith that everything is ok.

Impermanence – NO-THING is permanent. NO-THING has a hold on us. The freedom from all perceived limitations be they emotional, behavioural, or physical blocks.

Do the experiment – Delve into your physical or emotional pain however it manifests; suffering, discomfort, fear. Just as you delve into your joy, love and happiness, explore and embrace all facets of yourself. Find the joy in the freedom that this unearthing offers

Connection

We value connection to others, to oneself, to the greater community and to the environment.

Authentic

We are real, we know our beliefs and what we stand for. We do not waiver on our values or compromise our integrity. We are fundamentally honest and approachable. We are world class facilitators within our field, offering authentic direct path teachings of all modalities we offer.

Passionate

We exist with a strong spirit and high energy. Our cause is heartfelt, motivating everything that we do.

Empowering

We are drivers of positive change and nurture the will of anyone who values wellbeing. We assist in helping people find their full potential, supporting them in realising their goals.

Wellbeing

We are motivated by a core belief that holistic wellbeing is everybody’s human right. We believe that yoga, movement and meditation improve the wellbeing of any and all individuals who participate.

For All

We are not exclusive to any race, religion, age, gender, class or creed. We are for all classifications of movement, yoga and meditation. We are for everyone, everywhere. We value, nurture and embrace the uniqueness of each person and the diversity of each community.

Professional and Experienced Staff

The Touched by Yoga family is a global, seasoned team of industry experts whom are dedicated to the fundamental ideologies of wellbeing. We all share a mutual love for living a fulfilled, honest and happy life, we love yoga, surfing and promote healthy living in all aspects of our daily lives.

We are authentic. We live by our brand values of being down-to-earth, warm, caring, compassionate and nurturing. This is what we love, what we are destined to do and we thrive on sharing with you!

Our intimate knowledge of wellbeing is extensive. It is our absolute pleasure to be able to offer you guidance, advice and skilful means for you to move closer to your ideal, your true potential and inspire you to continue to be curious to explore your full self.

Touched by Yoga

09/02/2025

09/02/2025

06/07/2024

05/07/2024

05/07/2024

05/07/2024

05/07/2024

21/09/2023

24/09/2022

31/10/2021

31/10/2021

30/10/2021

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Contact The Practice

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