Balance Health Bayside

Balance Health Bayside Remedial massage, Dry Needling,

06/10/2025

🌿 Meet the Therapist — Keona Weller

I’ve always been a hands-on soul. When I was a kid, I’d brush my mum’s hair, massage shoulders, even touch absolutely everything in the shop 🙈. Some people say I can feel energy through my hands, and honestly, that natural connection is what led me to massage therapy in the first place.

✨ Balance Health Bayside holds that same intention. “Balance” was the first clinic name I chose, and when I later took over from a beautiful couple ready to retire, it just felt right to keep it. Balance is what I want to bring into every treatment.

Before massage, I studied PE teaching and spent years coaching swimming. That experience taught me to really *see* the body — the way movement, strength and tension tell their own story.

My massage style is a mix of intuitive, therapeutic and energetic touch. More than anything, I want people to feel like they can drop the weight of the day at the door… soften the ego, let the body exhale, and feel safe.

Healing, to me, isn’t about fixing something “wrong” — it’s about realignment. Body, mind and spirit all moving together. Every session feels like holding space for someone’s growth, and I never stop being humbled by that.

At the end of the day, I’m just me. And maybe that’s the kind of space we’re all craving a little more of. 💫

🤍 Tell me — what do you look for most in a healing space: safety, connection, or transformation?

✨ Your reminder to slow down and check in with your body.Appointments for the coming week are filling fast — if your sho...
24/09/2025

✨ Your reminder to slow down and check in with your body.
Appointments for the coming week are filling fast — if your shoulders are tight, your sleep is restless, or your body just needs a reset, now is the time to book. 🌿

💆‍♀️ Available times this week:
• 29th Sep – 10:15am, 2pm, 3:15pm, 4:30pm, 5:45pm
• 30th Sep – 5pm, 6:15pm
• 1st Oct – 9am, 2pm, 6:30pm
• 3rd Oct – 9am, 10:15am, 1:45pm, 3pm, 4:15pm
• 4th Oct – 8:15am, 1:45pm, 3pm

📲 Tap the link in bio to secure your spot. Your body will thank you.

✨ Quick fixes feel good in the moment… but just like the tide, the stress always rolls back in.Your body deserves more t...
21/09/2025

✨ Quick fixes feel good in the moment… but just like the tide, the stress always rolls back in.
Your body deserves more than temporary relief. With consistent care, tension doesn’t get the chance to build — it softens, shifts, and stays away longer. 🌊💆

👉 Ready to feel the difference of ongoing support? Book your next massage today and give your body the care it’s been asking for.

🌸 Over the years, I’ve been privileged to walk alongside so many people in their healing journeys. Here’s what a few of ...
13/09/2025

🌸 Over the years, I’ve been privileged to walk alongside so many people in their healing journeys. Here’s what a few of my clients have shared.

✨ These words remind me that massage is never just physical — it’s about creating safety, release, and space for people to feel more like themselves again.

💭 If you’ve experienced a shift through massage, I’d love to hear your story in the comments. Your words might inspire someone else to begin their own journey.

🔗 Whether you’re looking for injury, stress or pregnancy support book now using the link in bio.

Discover the difference between Remedial Massage and Relaxation Massage at Balance Health Bayside. 🌿✔️ Remedial Massage ...
05/09/2025

Discover the difference between Remedial Massage and Relaxation Massage at Balance Health Bayside. 🌿

✔️ Remedial Massage – a therapeutic treatment to relieve pain, muscle tension, and injuries. Perfect if you’re dealing with tight shoulders, lower back pain, or sports recovery.
✔️ Relaxation Massage – a calming treatment to reduce stress, release tension, and help you fully unwind. Ideal for busy minds, burnout, and restoring balance.

Whether you’re in Highett, Cheltenham, Sandringham, Beaumaris, Hampton, or the Bayside Melbourne area, you’ll find a massage tailored to your body’s needs.

Your body deserves care, whether it’s structure or surrender. 💆‍♀️
📍 Book your massage in Bayside today at Balance Health and feel rebalanced, refreshed, and renewed.

✨ Massage Isn’t Just Physical ✨Your body holds every story you’ve lived — the stress, the resilience, and the healing. M...
02/09/2025

✨ Massage Isn’t Just Physical ✨

Your body holds every story you’ve lived — the stress, the resilience, and the healing. Massage is more than “fixing knots.” It’s about honoring the mind-body connection and allowing your body to release what words cannot.

At Balance Health Bayside, we create space for both physical relief and the emotional exhale. Through remedial massage, relaxation massage, cupping, and stretch therapy, we help you reset, recharge, and reconnect.

💭 Have you ever experienced an emotional release during a massage? Share your story below ⬇️

📍 Bayside Melbourne | Holistic Massage Therapy for stress relief, burnout recovery, and whole-body wellness

✨ Did you know stress and trauma don’t just affect your mind—they build up and stay in your body? 🧠➡️💆That tightness in ...
26/08/2025

✨ Did you know stress and trauma don’t just affect your mind—they build up and stay in your body? 🧠➡️💆

That tightness in your shoulders, the tension in your jaw, the heaviness in your chest—your body is holding onto stress and emotional weight. Massage therapy helps release these stored patterns, calm your nervous system, and create space for healing. 🌿💫

🌸 This week, I have limited spots available for anyone ready to let go of built-up stress and feel lighter, calmer, and more at ease.

📅 Book your session now and give your body the reset it’s been asking for.
💻 https://balancehealthbayside.com.au/
💆‍♀️ Massage isn’t just relaxation—it’s a powerful way to release, heal, and reconnect with your body. Don’t wait—appointments fill fast.

👉 Click the link in bio or visit https://balancehealthbayside.com.au/ to secure your spot today.

✨ Safe spaces = real healing.It’s never just about the technique—it’s about the environment of healing you step into. 💫W...
20/08/2025

✨ Safe spaces = real healing.
It’s never just about the technique—it’s about the environment of healing you step into. 💫

When we feel safe, supported, and seen, the body softens, the mind releases, and the spirit opens. 🌿

Here, you’re free to breathe deeper, let go of stress, release trauma, and restore balance. 🕊️

Because true healing journeys begin in spaces that remind us: you are never alone. 💖

Address

Parkdale, VIC

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 7pm
Friday 9am - 7:30pm
Saturday 8am - 1:30pm
Sunday 9am - 12pm

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