Parkdale Osteopathic Clinic

Parkdale Osteopathic Clinic Osteopathy is a form of manual medicine which recognises the important link between the structure of the body and the way it functions.

Parkdale Osteopathic Clinic is a team of highly trained health care professionals who are passionate and dedicated in helping you live a full life through positive health management Osteopaths focus on how the skeleton, muscles, joints, nerves, circulation, connective tissue and internal organs function as a holistic unit. At Parkdale Osteopathic Clinic we are committed to provided the highest quality of Osteopathic care.

09/03/2026

Massage spots available TODAY!!!

Call 0395801820 to book but be quick!

Join our AFL footy tipping comp for 2026! We have a league within the Sporting Globe app so you’re part of a broader com...
05/03/2026

Join our AFL footy tipping comp for 2026!

We have a league within the Sporting Globe app so you’re part of a broader competition and qualify for their prize offerings including the “Pot & Parma” for a perfect round PLUS Parkdale Osteopathic Clinic are offering prizes:

1st Place - 60 minute remedial massage or Osteo appointment voucher and Wili heatbag

2nd Place - 30 minute remedial massage voucher, Fisiocrem & Spiky massage ball

3rd Place - Pair of Archies thongs

Here’s the link to join:

Join Parkdale Osteo in The Sporting Globe tipping comp!

Use code: 796168
https://sportingglobe.com.au/tipping

✨ 1 Year of Pilates Lab at POC ✨On March 2nd we celebrated one year of sharing space… building something special alongsi...
03/03/2026

✨ 1 Year of Pilates Lab at POC ✨
On March 2nd we celebrated one year of sharing space… building something special alongside Pilates Lab here at Parkdale Osteopathic Clinic!
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Owned and led by the wonderful Val Robinson, with the equally experienced Sarah Schoknecht, Pilates Lab has brought expert-led, personalised Pilates into our building, creating a space where strength, confidence and wellbeing truly come first.
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Formerly based in Mordialloc, Pilates Lab continues to offer a modern, technical and client-first approach to the Pilates Method. With small group equipment classes (max 4 clients), private sessions and duo options, Val and Sarah provide tailored programming designed to improve:
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• Core stability
• Postural alignment
• Mind body connection
• Muscular endurance
• Functional movement
• Improved flexibility, balance and mobility
• Injury prevention
• Overall wellbeing
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While Pilates Lab operates as an independent business, having a dedicated entrance at the rear of our building (Birdwood Street, behind Burgerlab), the collaboration between our two teams has been genuinely mutually beneficial and, most importantly, beneficial for our shared community.
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We love seeing clients move seamlessly between osteopathic care and personalised Pilates programming when appropriate. The integration of hands-on treatment and intelligent movement is powerful.
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Congratulations to Val and Sarah on a fantastic first year in the new studio space. Here’s to continued strength, growth and community in 2026 and beyond 🤍
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If you haven’t yet experienced Pilates Lab, we encourage you to explore what they offer.

Pre-season is here. And so are the injuries.󠀠AFL. Soccer. Athletics.󠀠Suddenly training jumps from 1 session a week… to 4...
25/02/2026

Pre-season is here. And so are the injuries.
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AFL. Soccer. Athletics.
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Suddenly training jumps from 1 session a week… to 4.
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This is where I start seeing it 👇
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❌ Sore knees
❌ Tight hamstrings
❌ Achilles flare-ups
❌ “Random” shin pain
❌ Recurring ankle sprains
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Most of the time, it’s not bad luck.
It’s unaccustomed loading.
It’s load vs capacity.
It’s doing more than your body is currently prepared for.
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As some󠀠one currently studying my Masters in High Performance Sport and someone who has personally had his fair share of sports injuries, I can tell you this:
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Injury risk isn’t just about how hard you train.
It’s about how well your body tolerates the load.
If your young athlete is ramping up for winter sport right now, this is the window where we can get ahead of things not wait until they’re sidelined.
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👉 Want to understand how to reduce pre-season injuries and build real resilience?
Read the full blog here:
https://parkdaleosteo.com.au/2026/02/23/pre-season-training-why-young-athletes-break-down-and-how-to-prevent-it/

02/02/2026

Osteo appointments still available today and also a remedial massage at 3.30pm! Call 95801820 to book.

30/12/2025

Only a few spots left today!
Book online or call
03 9580 1820 from 10am

29/12/2025

Limited appointments left this week but you’ll need to book online and be quick! Link in comments…

We are open with reduced hours over the Christmas and New Year period. If you wish to contact us, please email enquiries...
24/12/2025

We are open with reduced hours over the Christmas and New Year period. If you wish to contact us, please email enquiries@parkdaleosteo.com.au as our phones will be unattended during this time.

Online bookings can be made at any time www.parkdaleosteo.com.au

We wish all of our valued patients a Merry Christmas and a safe and Happy New Year!

16/12/2025

There’s still time to book Osteo appts before Christmas but… be quick as spots are running out!
Call 📱 95801820 during business hours or online 💻24/7!

30/11/2025

Musculoskeletal issues? Book in for assessment & treatment today! Call 03 95801820 or book online 💻
Osteo times available today!

Address

194A Como Parade West
Parkdale, VIC
3195

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 2pm

Telephone

+61395801820

Website

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