Yoga Mon

11/01/2026

Riddle 1: Warrior ll
My feet are firm, my arms spread wide,
I gaze ahead with strength and pride.
Still yet fierce, I hold my ground,
Power hums without a sound.

🌿

Thanks for sharing your illustration with us

11/01/2026

The spirit of awakening is to live with a loving, wise, kind, connected, and compassionate heart. 💛

02/01/2026

Next class Monday 12th Jan 2026 - Parkes NSW

https://www.facebook.com/yoga.mon.parkes

14/12/2025

Yoga 15th December 6pm -- this will be our last class for the year.

Sending love and wishing you serenity xx

https://www.facebook.com/yoga.mon.parkes

Be easeful, gracious, and kind to yourself this week. As my friend Ram Dass said, “If you think you’re enlightened, go spend a week with your family.”

This is a time to practice compassion, patience, and boundaries if need be. And remember, you don’t have to change them, you just have to love them.

To those celebrating, happy Thanksgiving. 🍁

With metta,
Jack 🧡

07/12/2025

Yoga class, Parkes NSW, Monday 8th December 6pm - you are welcome 😊

https://www.facebook.com/yoga.mon.parkes

Sending some your way today and every day.

30/11/2025

Monday 1st Dec 2025, 6pm, Parkes NSW, see you soon. And visitors always welcome

Only 3 classes before Christmas ❤️
Mon

https://www.facebook.com/yoga.mon.parkes

25/11/2025

Sending some your way today and every day.

21/11/2025

Come join us for yoga
This Monday 24th Nov 2025 6pm, Parkes NSW.

Questions/suggestions, feel free to message or call me. See you soon, Mon

https://www.facebook.com/yoga.mon.parkes

"This is your own time. This spot where you sit is your own spot. It is on this very spot and in this very moment that you can become enlightened. You don't have to sit beneath a special tree in a distant land. Practice like this for a few months, and you will begin to know a profound and renewing delight."
-Thich Nhat Hanh, 'The Miracle of Mindfulness'

14/11/2025

When was the last time you
actually let your self breath?

Yoga, one breath at time ...

Monday 17th Nov 2025, 6pm

https://www.facebook.com/yoga.mon.parkes

09/11/2025

Next class Monday 10th Nov 2025 , 6pm

Not sure how we missed Intnl Cat Day last week - honourable mention 😉

See you soon, Mon

https://www.facebook.com/yoga.mon.parkes

🐾 On this , we honor our dear whiskered teachers. Patient, poised, and mildly aloof, they’re masters of doing nothing with great presence.

“I have lived with several Zen masters—all of them cats.” —Eckhart Tolle

A bow of gratitude to the feline wisdom keepers. 🧘‍♂️🐱

01/11/2025

Come join us for yoga
This Monday 3rd Nov 2025 6pm, Parkes NSW.

Questions/suggestions, feel free to message or call me. See you soon, Mon

https://www.facebook.com/yoga.mon.parkes