Yoga Mon

12/04/2026

Next class:
Monday 13 April 2026 - Parkes NSW.

Interested? You are very welcome to come along. Happy to hear from you, ring or message me, Mon

https://www.facebook.com/yoga.mon.parkes

06/04/2026

This week's yoga session is Wednesday, April 8 at 6pm.

If you have any questions or ideas, please don't hesitate to reach out to me on. Mon

https://www.facebook.com/yoga.mon.parkes

27/03/2026

24/03/2026

Wednesday X 2
A change of class days over the next two weeks.

Next yoga class Parkes:
Wednesday 1 April, then
Wednesday 8 April 2026.

No Monday class for a couple of weeks. Check my posts 😀

Happy to hear from you, ring or message me, Mon

https://www.facebook.com/yoga.mon.parkes

24/03/2026

Sending some your way today and every day.

23/03/2026

15/03/2026

In the rush of the everyday, it’s easy to forget the simple rhythm of our own breath.
Let's step away from the "doing" and join us for an hour of pure "being."

Monday 16th March 2026
📍 Parkes NSW 6pm

https://www.facebook.com/yoga.mon.parkes

14/03/2026

Thinking about this:
Life and it's changes can be hard. To truly accept the impermanent nature of life -- moments, situations, people, friendships, ourselves and everything — is no small task.

When we soften and accept that impermanence is the nature of reality, a quiet freedom begins to arise. 💛

We can’t stop the world from turning, the seasons from coming, the apple from falling, or the day turning to night, but when we lean in and accept that the nature of this reality is impermanence, a new freedom arises within us, a freedom not based around getting what we want, but a freedom of surrendering into what is. This is a lasting freedom which allows us to live in truth and love no matter the outside circumstances. 💛

13/03/2026

Sending some your way today and every day.

08/03/2026

Your evening reset. 🌙
📅 Monday 9 March 2026
📍 Parkes NSW
6pm

Unwind with a relaxing yoga session designed to stretch the body, calm the mind, and gently improve flexibility. Perfect for beginners and experienced yogis alike. 🧘‍♀️

Join us and give your body the care it deserves.

https://www.facebook.com/yoga.mon.parkes