
11/09/2025
💛 R U OK? 💛
Sometimes the strongest smiles hide the heaviest loads. Today is a reminder to pause, check in, and really listen.
It’s more than just asking the question – it’s being ready to hear the answer.
A simple:
👋 “Hey, how’s your day been?”
💬 “I’ve noticed you’ve seemed a little quiet – are you okay?”
💛 “I’m here if you need to talk.”
You never know the difference your words could make.
So today (and every day) – ask, listen, encourage, check back in.
Together, we make it easier to say:
✨ “I’m not okay… but I’m glad you asked.”