10/07/2025
I was in the depths of it, chronic stress, anxiety, adrenal fatigue, burnout & what I know now was complete nervous system shutdown. My body was literally SCREAMING at me, throwing all these wild and crazy symptoms my way. I had absolutely no idea what was going on - it was scary and overwhelming.
I hate to think back to how much I spent on doctors visits, specialists, test after test, yet no one could give me the answers I was so desperately seeking - What the hell was going on?
And then it came - the phrase I’ve heard all too often from so many others in the same place, “I think it’s time for medication”. Something deep within me knew that wasn’t my answer and that is when everything changed. The turning point I needed to put the power back into my own hands.
It’s amazing how things open up when we make a conscious choice for change, and what a gift it is now to have such a greater understanding of my body and what it’s trying to communicate.
Your body is never working against you, it’s those gentle (or not so gentle) messages asking to you stop, listen and guiding you towards deeper alignment.
If you’d love gentle support to understand what your body is trying to say, and bring some regulation back to your nervous system, I’m here to hold that space with you. 🩷