Yoga Flex Studio

06/01/2026

We hope you all had a lovely break over the Christmas & New Year period. We are welcoming back in studio sessions on Monday, January 12th 2026 and are looking forward to seeing many familiar faces and welcome new starters.

If you have been wanting to try Yoga make 2026 the year to give yourself the gift of movement and come try a class at our friendly, local Parkinson Studio.✨

13/11/2025

7 Weeks Left in 2025!!

Still thinking about starting yoga? There’s time and there’s a space for you here.

With just 7 weeks left in the year, it’s the perfect moment to pause, reset, and build something meaningful for yourself before the year wraps up.

Yoga Flex is our little local studio is a space where community matters, and where every body is welcome.

✨ 7 weeks = 7 chances to begin
✨ No experience needed
✨ Start now, feel the shift

Join us and finish 2025 feeling stronger, calmer, and more connected.

Send a message to learn more

20/10/2025

🌿 Just 10 Weeks Left in 2025! 🌿

There’s still time to start something meaningful before the year ends. Whether you're brand new or returning to your mat, there’s no better moment than now to begin your yoga journey.

Yoga Flex is our small and supportive community, where we offer a welcoming space to move, breathe and learn the basis of Yoga.

Let these last 10 weeks of 2025 be a gift to your body and mind. 🧘‍♀️🧘‍♂️

✨ Small classes
✨ Personal attention
✨ Local love

Join us today and feel the difference.

05/03/2024

We are on holiday!

Yoga resumes on Wednesday 13th March 6.30pm

09/09/2023

Last beginners class for the year starting Friday, 15th September! This class is perfect for those who are new to yoga or haven't done yoga in a while.

Contact Mary on 0467322482 if you're interested. 🧘✨

03/07/2023

NEW TO YOGA?😃

Come and join a beginners class and we will help guide you through the fundamental poses.

Many of our students are new to Yoga and our beginner flows help them learn the basics and feel confident that they are in the correct alignment in all poses!

Get in touch with us today and we will help you find the right class for your level of experience.✨

21/06/2023

From our studio to all our lovely Yogi's and our local community, Happy International Yoga Day. ✨

06/06/2023

Did you know we have classes in Sunnybank? 🧘

We have 2 classes a week at our Sunnybank location on Tuesday and Thursday.

Contact us to find out more or to come try out a class today!

10/05/2023

Our next beginners series commences next Friday 19th May at 6:00pm.

If you brand new to Yoga or haven't practiced in a while and want to learn the fundamental poses and correct form, this 6 week beginners series is perfect for you!

Can't make the full 6 weeks? No problem, just come for as many sessions within the 6 weeks the series runs.

✨Contact us now to reserve your spot in class ✨

03/05/2023

We can't believe it's almost the middle of 2023!! 😮

Good news is, it's not too late to start your Yoga journey and commit to your health & wellbeing this year!

Finding the time to practice yoga just a few times per week may be enough to make a noticeable difference when it comes to your health. ❤️

We encourage you to come and join a class, or if your a regular student, consider adding an extra few classes in before the end of the year!

19/04/2023

We have a *New* Beginners class commencing 6:00PM Friday 19th May.

Over 6 weeks this beginners course will teach new students the foundational poses and correct posture of Yoga asanas. 🧘

Contact us to express your interest or reserve your spot!

10/04/2023

Private sessions are available ‼

Private sessions are a helpful way for us to work on your Yoga goals one-on-one and to help you deepen your practice in a private environment.

Our studio offers very affordable private classes around your schedule and to suit your individual needs.

If your interested in finding out more, feel free to get in contact with us.