
10/09/2025
R U OK? Day: Not All Emergencies Are Loud
We train parents and carers to respond in moments of crisis... choking, bleeding, burns.
But what about the emergencies you can’t see?
The quiet ones.
The “I’m fine” ones.
The ones that hide behind school drop-offs, packed lunches, Zoom calls and “busy”.
So today on R U OK? Day, we want to remind you:
🟡 Not every emergency needs sirens.
🟡 Not every save involves CPR.
🟡 Sometimes the most life-changing response starts with 3 words: "Are you okay?"
And if the answer is no... stay. Listen. Don't rush to fix it. Just like physical first aid, it’s not about having the perfect response. It’s about being there, holding space, and knowing help is available.
Today isn’t just about asking the question. It’s about meaning it. Hearing it. And being someone’s calm in the chaos.