10/03/2026
Whenever you put your baby down to sleep, giving them a safe sleep space is one of the simplest ways to protect their wellbeing.
At the Women’s, we know that families care for newborns in many different ways.
We also recognise that personal preference and cultural practices sometimes involve keeping baby close at night. If you practice co-sleeping, our team can help you explore safer options.
Safe sleep is about supporting your family with evidence‑based guidance that works for you.
What safe sleep looks like:
✔️ Always place your baby on their back to sleep
✔️ Use a firm, well‑fitting mattress in a cot that meets Australian Standards
✔️ Keep your baby’s face and head uncovered, with no soft toys, pillows or puffy bedding in the cot
✔️ Give your baby a smoke‑free environment before and after birth
✔️ Your baby should sleeps in their own cot or sleep surface, in your room, for the first 12 months
✔️ Dress babies for sleep according to the room temperature, avoiding hats and excessive layers.
Need guidance that respects your culture and parenting style? Find more information and guidelines on our website. See link below.