Western Sydney Recovery College

14/05/2025

Join us for our FREE "Understanding Schizophrenia" workshop on World Schizophrenia Awareness Day, Saturday 24th May!

Why is schizophrenia so often misunderstood and negatively portrayed?

30/04/2025

Free Workshop: Grief and Loss

How can we learn to find life beyond loss?

18/03/2025

Free Workshop: Getting Back into Work

Are you unsure how to address why you had a break from work or if you have to mention you have experienced mental ill health?

04/03/2025

Free Workshop: Physical and Mental Health

How do our physical and mental health interact and affect each other?

02/03/2025

A FREE 3-Part Wellbeing Essentials Workshop Series to learn more about health, self-care, and mindfulness!

Join us for a three-part series of free workshops aimed at fostering personal health and wellbeing for everyone in the Western Sydney community! While each workshop is tailored to provide valuable learning and insights independently, enrolling in all three workshops will provide additional benefits....

13/11/2024

Free Workshop: Let's Talk Gambling

This workshop will explore the various impacts of problem gambling on the individual and the family focusing on mental health and multicultural communities. The workshop will provide examples of warning signs and the types of support that are available for those experiencing problem gambling and the...

16/10/2024

Free Workshop: Aboriginal and Torres Strait Islander Mental Health First Aid

What is unique about understandings of mental health and wellbeing for Aboriginal and Torres Strait Islander communities?

09/05/2024

Back by popular demand – Pets Day Out returns in 2024 with a purr-iffic range of activities and events!

Come along for a FREE day of fun with your family and furry friends. 🐶🐱

https://www.cbcity.nsw.gov.au/events/pets-day-out

24/04/2024

A FREE 3-Part Workshop Series to Develop your Interpersonal Skills!

We’re pleased to announce a three-part series of free workshops aimed at fostering personal growth and interpersonal skills for everyone in the Western Sydney community. While each workshop is tailored to provide valuable learning and insights independently, enrolling in all three workshops will p...

21/02/2024

Free workshop: Aboriginal and Torres Strait Islander Mental Health First Aid

Aboriginal and Torres Strait Islander Mental Health First Aid is an accredited two day program which provides students with the knowledge and skills to assist Aboriginal and Torres Strait Islander individuals developing a mental health condition or experiencing a mental health crisis. This program is delivered by an Indigenous trainer.

Aboriginal and Torres Strait Islander Mental Health First Aid is a specialist two day program which provides students with the knowledge and skills to assist Aboriginal and Torres Strait Islander individuals developing a mental health condition or experiencing a mental health crisis. This program is...

06/02/2024

Free workshop: Domestic Violence and Mental Health

Domestic violence is a pattern of behaviour in which one person in an intimate relationship uses physical, sexual, psychological, or financial abuse to gain control over and harm the other person. Drawing upon current research, our “Domestic Violence and Mental Health” workshop weaves together academic understanding and real lived experiences of survivors and their supporters.

This workshop explores the mental health needs of victims and survivors of domestic violence. The workshop draws upon up-to-date research on domestic violence, mental health and the lived experiences of survivors and their supporters. By the end of this course, students will have a better understand...

30/01/2024

Free workshop: Navigating the Mental Health System

Embarking on a journey to recovery and mental well-being can often be overwhelming, especially with the myriad of services available. Our "Navigating the Mental Health System" workshop is designed to simplify this process for individuals in Western Sydney.

It can often be a difficult process to start a recovery journey when there are so many services out there to choose from. This program has been designed to assist people in navigating the mental health system in Western Sydney and to unpack what sorts of support different services can offer and when...