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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 2pm

PridePlus Health

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Australia
Pascoe Vale, VIC
PridePlus Health

👣 Podiatry
🏋🏽 Physiotherapy
🏃🏼‍♀️ Exercise Physiology
Melbourne | Pascoe Vale | Emerald

03/10/2025

Ready to take your running game to the next level? Discover the one exercise every runner must be doing to conquer heel pain and boost performance. 💪✨
Curious? Tap to unlock your potential! 🚀

26/09/2025

Are Your Shoes to Blame for Your Heel Pain? 😱 Find Out Now! 👀

If you're feeling that morning sharp heel pain, your shoes might be the culprit! 🧐 Join us as we dive into how the right footwear can make all the difference. Say goodbye to heel pain and hello to happy feet! 💪✨

17/09/2025

Struggling with a ball of foot pain? We've got you covered with our top 3 shoe recommendations tailored to provide relief and support. From cushioned soles to arch support, these shoes are designed to alleviate discomfort and keep you moving. Say goodbye to foot pain and hello to comfort with our expert picks!

15/09/2025

Don't let the summer heat slow you down! ☀️🔥 Stay cool and conquer your runs with these essential tips. From hydration strategies to breathable gear, let's keep you running strong all summer long! 💦👟

01/09/2025

Hi, Tim here, your resident podiatrist at Pride Podiatry. Runners, let’s talk about something that can seriously mess with your running: ingrown toenails. 💡💬

If you've ever struggled with an ingrown toenail, you know it can really throw off your stride. Got questions on how to prevent or treat them? Drop them in the comments below, and I'll give you some direct answers.

Let’s get those feet race-ready! 🗣️💬

06/08/2025

Struggling with heel pain even after all the stretching? 🤔 You might be missing the key to relief—strength! 💪 Discover the game-changing tip I wish I knew sooner. Watch now and give your heels the care they truly need! 👟✨

28/07/2025

In this quick video, we're sharing the must-know tips, exercises, and strategies to help you tackle Achilles tendonitis head-on and get you back to doing what you love—running strong! 💪🏃‍♀️
Have you or someone you know faced Achilles tendonitis? Drop your experiences or questions in the comments below. Let’s support each other on the journey to stronger, healthier Achilles! 💬✨

18/07/2025

Let's chat about something important: calf stretches and plantar fasciitis.

While calf stretches might give us a momentary sigh of relief, they're not the long-term solution we're hoping for to treat plantar fasciitis. 🚫🧘‍♀️

Why not, you ask? Well, though they can feel good temporarily, they don't address the root of the problem and could potentially affect our spring and performance negatively. It's time to shift our focus toward building a stronger and more flexible plantar fascia. 💪🏃‍♀️

So, what should we be doing instead? Let's embrace resistance training, welcome calf raises into our routine, consider strapping, and find the perfect pair of running shoes or orthotics. And let's not forget about exploring treatments like shockwave therapy. 🏋️‍♂️👟

Calf stretches? Thanks, but let's focus on what really works. 💖

Experiencing issues with plantar fasciitis? It might be time to consult a podiatrist. A professional can offer tailored advice and treatment options to help you get back on your feet.

12/07/2025

Turns out a shakeout run in Novablasts feels a bit like bouncing your way through a trampoline park.
Huge thanks to , and for the gear, the vibes, and the company.
Calf raises may have built the base… but these shoes brought the bounce.

27/06/2025

Dealing with blisters on your runs? We've got you covered! Tune into our latest where we dive into the causes and effective ways to mitigate these pesky problems.

👉 Head over to our profile for the full link and step up your running game!

Address

124 Kent Road
Pascoe Vale, VIC
3044

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 2pm

Telephone

+61393040500

Website

https://prideplus.com.au/

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