Paterson Healthcare

04/01/2026

Did you know your thoughts can influence how your body feels?

Ongoing stress and worry may increase physical symptoms such as headaches, fatigue, and stomach discomfort. Supporting mental wellbeing is an important part of overall health, not something to ignore.

Simple steps like regular movement, mindful breathing, and open conversations can help reduce stress and support both mental and physical balance.

Take a moment today to care for your mental wellbeing
https://patersonhealthcare.com.au/

03/01/2026

January is Cervical Cancer Awareness Month. Cervical cancer is one of the most preventable cancers when detected early. Regular cervical screening helps identify changes before they become serious and plays a key role in protecting long-term health.

Awareness, timely screening and informed conversations can save lives. Taking a few minutes for preventive care today can make a meaningful difference in the future.

Speak with your GP about cervical preventive care
https://patersonhealthcare.com.au/

31/12/2025

A new year brings new chances to care for your health. Many conditions begin quietly, but early checks and simple lifestyle choices can shape a healthier year ahead.

Let 2026 be the year you listen to your body, stay informed and put wellbeing first.

Make your health a priority this year
https://patersonhealthcare.com.au/

29/12/2025

Your serious health conditions develop quietly, without clear warning signs. Regular health assessments help identify risks early and give you the chance to take action before problems progress. Checks for diabetes, high blood pressure and heart health play an important role in long-term wellbeing and disease prevention.

Book a health assessment and stay informed about your health
https://valentinehealthcare.com.au/

25/12/2025

Merry Christmas from all of us 🎄

As Christmas arrives, we wish our community good health, peace and happiness. Thank you for the trust and support you have shown us throughout the year. We look forward to continuing to care for you in the year ahead.

Take care of your health and plan ahead for the new year
https://patersonhealthcare.com.au/

18/12/2025

What you eat can play a big role in how you feel each day.

Foods rich in nutrients, healthy fats and probiotics help support mood balance, steady energy levels, gut health and overall wellbeing.
Small, consistent choices can make a positive difference to both physical and mental health.

For more information visit us: https://patersonhealthcare.com.au/

16/12/2025

Stress does not just affect your mood — it can place real strain on your heart.

When stress stays high for long periods, it can raise heart rate, increase blood pressure, tighten blood vessels and disrupt normal heart rhythms. Over time, this can increase the risk of heart disease.

Small steps like regular movement, quality sleep, balanced nutrition and stress management can make a meaningful difference to heart health. If stress or heart-related concerns are affecting your wellbeing, timely medical guidance can help.

For more information or support, feel free to message.
https://patersonhealthcare.com.au/

14/12/2025

Behind every appointment, diagnosis, and treatment plan is a doctor who chooses to show up with commitment and care. Their work supports patients through illness, recoveryand long-term health needs.

Our team provides comprehensive GP services, preventive care and personalized support for families and seniors in the community.

📞 Need medical advice or a routine check-up? Book your appointment today.
https://patersonhealthcare.com.au/

13/12/2025

Supporting the health, comfort and independence of seniors is at the heart of what we do.

Our aged care services provide personalised medical support, routine check-ups and compassionate care tailored to each individual’s needs.

If you or a loved one requires ongoing medical support, our team is here to help.

Click today to book an aged care appointment or discuss available services.
https://patersonhealthcare.com.au/

11/12/2025

Vitamin A plays a key role in keeping your eyes sharp, your skin healthy, and your immune system strong.
Many people do not realise how easy it is to meet their Vitamin A needs through everyday foods like carrots, spinach, eggs, pumpkin, and dairy products.

If you have concerns about nutrient deficiencies or ongoing fatigue, you can speak with a GP for personalised guidance.

📞 For more information or to book an appointment, contact our clinic anytime.
https://patersonhealthcare.com.au/

09/12/2025

Australia’s summer heat can become dangerous faster than many people expect. Heat stroke is a medical emergency and recognising the early signs—headache, dizziness, nausea, vomiting and rapid heartbeat—can help prevent serious complications.

If someone shows symptoms, move them to a cool place, offer water slowly and apply cold compresses. Staying hydrated, avoiding peak sun hours and protecting children and older adults can make a big difference during extreme heat.

If you or someone near you develops severe symptoms, seek medical help immediately. Your safety comes first.
https://patersonhealthcare.com.au/

08/12/2025

We are expanding our clinical team and inviting applications from Registered and Enrolled Nurses who are committed to delivering high-quality patient care.
Ideal candidates will hold AHPRA registration, have experience in general practice, and feel confident. Strong communication skills, professionalism, and the ability to work both independently and within a busy medical environment are essential.

For enquiries or applications:

📧 admin@healthcareevolutions.com.au

🌐 healthcareevolutions.com.au

We believe in bringing an evolution in healthcare. We are committed to providing the best possible healthcare services Newcastle. Book an appointment today!