Swan Cove Yoga

29/03/2026

Blue skies outside, hopefully you've done enough gardening, so you can head inward 🌿 Yin 4pm this afternoon at Paynesville RSL—come land, stretch, and reset with me.🧘‍♀️
https://swancove.com.au/yoga-booking/

29/01/2026

Class Update – The Sunday Reset

Due to unforeseen circumstances, this Sunday’s Sunday Reset yoga class has been cancelled.

Thank you so much for your understanding. I’ll look forward to seeing you back on the mat Sunday, Feb 8 💛

Take care and enjoy a gentle Sunday.

05/10/2025

Kundadance is back Wednesday with the same uplifting music but some new movements I've curated for us to practice. It's not about perfection but about revealing the true you, Sat Nam! https://swancove.com.au/yoga/

14/08/2025

16/06/2025

Chair Yoga is at the Paynesvillle Men’s Shed for the next few months while the RSL is being renovated.
Sat Nam!

21/05/2025

Activate your feminine power through movement at KundaDance.
Focus is on non linear paths such as circles and spirals and body waves.
Curious what KundaDance looks like?
Check it out here. https://mayafiennes.com/pages/kundadance?srsltid=AfmBOorDX2Gjs0oR-xdYdCJ8jBUuip0RFypzdme0cvGqkWNkm08Tk7Mz

06/05/2025

Apologies KundaDANCE is cancelled tonight. Have a thankful day!

23/03/2025

In Kundadance we explore the somatic felt-sense of the body by rotating a curious attention through and around the body, taking time to truly feel as we go. The body is experienced as a field of sensation which through regular practice we become more and more sensitive to, see you Wed 5.30pm at B'dale Hub,

We welcome you to yoga classes, workshops and retreats in Paynesville and Bairnsdale in Victoria, Australia.The key to retaining your ability to move freely

23/03/2025

Through gentle, repetitive movements, Chair yoga sharpens proprioception—the awareness of body position and movement in space—and coordination. This fosters self-awareness, promotes proper alignment, and strengthens the brain-body connection, Mon and Wed 10am at the Paynesville RSL Hall

02/02/2025

Think you don’t have time to slow down? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times

07/12/2024

Christmas break.🎄
Last class Monday Dec 23. Back Mon Jan 13, 2025
May this festive season be a time of reflection, sharing your unique light with loved ones, connection and gratitude with your tribe. I’ll be in the garden! 🪴 Namaste🧘‍♀️🙏❤️🥰

07/12/2024

Exciting announcement! Chair Yoga 3X week! From Jan 13, 2025. We are an inclusive and kind community and we welcome everyone. Learn to stand tall and balance like our furry friends!
www.swancove.com.au/yoga