15/01/2026
Let's talk about SELF CARE! 🙏
Self care can improve your ability to function in all areas of your life, so why do we find it so difficult to attend to? I once read that self care is "... as easy as meeting your needs and as hard as meeting your needs." 😵💫
Knowing what your needs are is probably the hardest part of figuring out what self care looks like and what is the most beneficial for you. Right??
🤍Are you looking after yourself right now?
🤍What does self care look like for you?
🤍Share something you have done recently to take care of yourself and inspire other women to do the same!
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